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Membership Info
Member Since: Sep 10, 2007
BodyBlog Started: Sep 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 75
  • Overall: 6,455
Forum Posts: 78
BodyBlog Entries: 0
Comments to Others: 192
Forum Rep (?) :

Activity
Last Visit: Yesterday, 3:15pm
Last Forum Post: Never
Last Photo Upload: Jul 10, 2008 7:17pm
Last Profile Update: Nov 20, 2008 10:28am
Last Blog Post: Sep 14, 2007 12:31pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 232
Stalking (?) : 0
youngbrandon

"No supplements Im at 210 and counting. I have gained 60 lbs in almost three years at 5% body fat. God is the truth. Without him Im nothing."

Personal Info And Background:
Real Name: Brandon Thomas
Sex: Male
Age: 24
Location: Arlington, Texas, United States
Occupation: Rail Road
Personal Website: http://www.myspace.com/youngbrandon100
Gym: Metroflex and 24 hour fitness
Gym Location: Arlington
When I Started: Jan, 2006
How I Started: Mainly girls I was tired of being skinny. I felt so small but I was always naturally strong so when I first entered the gym, my body changed in a month. Been hooked ever since.
Why I Love It: I feel like Im on top of the world when I train. I just love the pain for some odd reason. The burning sensation you get when your pounding out reps.
How I Stay Motivated: Its my crack and Im hooked and want let go.
BB Accomplishments:
Forum Signature: Its not about moving big weight, its about feeling the big weight you move. Figure that out skys the limit.
Last Updated: Jun 20, 2008 11:12am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 22, 2008 2:06pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: May 22, 2008 2:06pm

Goals:
Main Goal: Transform My Body
Goal (Short): No supplements Im at 210 and counting. I have gained 60 lbs in almost three years at 5% body fat. God is the truth. Without him Im nothing.
Goal (Long): Overall muscle mass. I want to keep my small waist with about a 30lb gain of muscle. Need more separation in quads. I want a better sweep, bigger and better hams and calves. I also want my spine erectors to be more define so I got to step it up in my deadlifts Overall I am well rounded just want to keep everthing in check with each other.
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal: 5%
Upcoming Contest:
Last Updated: Jun 6, 2008 1:20pm

BodyAnswers
youngbrandon has answered 11 of 66 total questions.
View all 11 of youngbrandon's BodyAnswers »

Do you sometimes use joint health supplements?
No
- Updated Feb 20, 2008 4:03pm

What do you think about people who "grunt" loudly while working out? Do you do it?
If u need to get it out. I do but not loudly
- Updated Feb 20, 2008 4:02pm

Do you socialize while at the gym?
No
- Updated Feb 20, 2008 4:02pm

View all 11 of youngbrandon's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 6, 2008 1:20pm

Videos of youngbrandon
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 1:20pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 6, 2008 1:20pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 14, 2007 12:31pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 6, 2008 1:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 78 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 3:14pm
Recent Threads:


Workout Program:
Day 1: Chest Abs
Day 2: Legs Calves
Day 3: Back Shoulders Biceps
Day 4: Chest Tris Calves
Day 5: Legs (Mainly Hams)
Day 6: Back Bi Traps

Rest on Sundays and as needed
I dont recommend my training split for anyone. I dont do a lot of sets either for large bodyparts such as legs,...
Last Updated: Aug 20, 2008 5:11pm

Favorites
Bodyparts:
Hobbies:
  • Praise God
  • Lift little weights.....lol Yeah right
Magazines:
  • Flex, Musclar D
Healthy Foods:
  • I just eat
Cheat Foods:
  • I just eat
Last Updated: Jun 11, 2008 9:58am

Friends (232)
Bryce G
 

bobwire33
175lbs Apr 1 2007 Front
 

rienzope
At the Arnold
 

daryru
OFF AND ON
 

TJunha
At Le Meridian's private beach ^^
 

montrose217
Side view
 

mckinley08
 

chimes
me
 

mizfit28
FLEX SWIMSUIT 08
 

Last Updated: Nov 20, 2008 10:28am

Visitor Comments (333)
[ Leave youngbrandon a Comment ]
darkiron [ View Profile ]
Yesterday, 6:14am
young Beezy whats good with.. whats your plans in 09?
I need serious muscle buuilding Infiniteblaq [ View Profile ]
Jan 3, 2009 10:29pm
Brandon, Happy New year to you. Wishing you the best in 09. Will you do any shows this year?
Hardcore ThanksB2God [ View Profile ]
Dec 31, 2008 4:05pm
wow man sorry for the delayed responce been on some other stuff...but yeah training is going well really trying to focus on my legs...been killing them in the gym...i want to bring them up...I feel like they're my weak spot hopefully it will pay off...lookin at 2 comps in July
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Dec 30, 2008 8:20am
Thanks YB. Hope you had a great Christmas celebration and have a Happy New Year. I gotta get this shoulder looked at before I can start on the road to recovery and beyond that, progress! Holla.
999 TOMMYPOLO [ View Profile ]
Dec 24, 2008 9:03pm
I'm still after it bruh! Been trying to put on some size, it's hard though. Maybe one day I'll be up there with you, lol.. Merry Christmas man.
Back kyleh19 - 182lbs royboy01 [ View Profile ]
Dec 24, 2008 8:29am
Thanks for all the motivation this past year bro! Merry Christmas!
Vaccum thenaturalone [ View Profile ]
Dec 18, 2008 10:47am
Sure, no problem man! Awesome physique by the way! Take care and God bless!
Vaccum thenaturalone [ View Profile ]
Dec 18, 2008 10:05am
Yep just one gut busting set to complete failure on each exercise! I trained back and chest last night, had a great workout and it feels like I got hit by truck today! Check out my blog titled "Are you overtraing?"
Upload your profile picture! tiger04 [ View Profile ]
Dec 18, 2008 6:15am
still going hard here. ne updates there?
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Dec 10, 2008 3:52pm
Young B, hope your training is going better than mine. (See my latest 2 blogs) AAAAAAGH! Trying to break the habit of doing exercises I like, since shoulder is still bothering me. I know you're a disciple of changing up routines, so I'll try and follow. Holla when you get a chance.
UrbanAU [ View Profile ]
Dec 6, 2008 11:31pm
thanks for the reply.. I added you up on Myspace! I need to increase my BB Circle.. although hanging around Models all day is just as nice! haha
Back Bis Want More Size dieseldru [ View Profile ]
Dec 4, 2008 5:57pm
its going ok.slowly getting stronger and bigger. trying hard man. you were always ahead of me though.
jockfl25 [ View Profile ]
Dec 3, 2008 5:41pm
you look awesome man you should be competing! keep it up
UrbanAU [ View Profile ]
Dec 2, 2008 11:34am
on my level? naww man, your size is amazing! great proportion and definition! your back is seamless! amazing shape Brandon! What's your favorite back and Quad development routine?
Back Bis Want More Size dieseldru [ View Profile ]
Dec 1, 2008 8:29pm
yo wuts good? you back?
darkiron [ View Profile ]
Dec 1, 2008 10:59am
young Breezy.. whats the deezy...i heard u aint saving me no women...but thats ok..thats why they make so many of them...hows the training.. i got a show i am going in laste 2009...so i got mad time to prep...lets go get it
Me at a wedding! cawiau [ View Profile ]
Nov 27, 2008 11:34am
Looking HUGE bro and overall definitions is out of this world!!! I mean you have both mass and definitions! Looking freaking great! Keep up the good work and Happy thanksgiving!
Back kyleh19 - 182lbs royboy01 [ View Profile ]
Nov 27, 2008 8:36am
Hey B. Happy thanksgiving. How's training?
shawshaw [ View Profile ]
Nov 25, 2008 3:08pm
hows it goin! happy thanksgiving
getting wide youngherc [ View Profile ]
Nov 25, 2008 8:33am
what's good, B? how is the training going?
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