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Nov. 30, 2008    Slow progress.  Kind of frustrating. Nov. 30, 2008       Upper Body is Better, But My Waist Still Sucks!
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Membership Info
Member Since: Oct 22, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 123
Forum Posts: 14
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Comments to Others: 2
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Last Visit: Dec 31, 2008 9:15pm
Last Forum Post: Never
Last Photo Upload: Dec 1, 2008 10:25pm
Last Profile Update: Nov 16, 2008 10:37pm
Last Blog Post: Dec 30, 2008 12:40pm

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williamsnrb

"I'm tired of being fat. God has given me a perfectly healthy body and I have not taken advantage of that to this point. There are a lot of people who would give anything to be able to stand or walk, and here I am being lazy with my gifts."

Personal Info And Background:
Real Name: Nathan
Sex: Male
Age: 24
Location: Missouri, United States
Occupation: Chiropractic Student
Personal Website:
Gym: School Gym
Gym Location: School
When I Started: Oct, 2008
How I Started: I have been active all my life with sports and extracurricular activities and I've always been in fairly good shape. As a collegiate athlete, I spent a good amount of time in the gym. In graduate school, life became incredibly busy and that's where the excuses started. I started eating a lot of fast food and my exercise became non-existent. That is a formula for becoming extremely out of shape, which I had become. I am in chiropractic school and I found it so hypocritical to give nutritional advice to others when I was incredibly out of shape myself. So, I said enough is enough. I am not going to be fat anymore.
Why I Love It:
How I Stay Motivated: I look at the profiles on bobybuilding.com everyday. I look for people who have similar body types as me and who have similar goals. Then I read the tips that they give that helped them reach their goals and I try to incorporate those into my routine. My wife is another huge motivation for me. She deserves better than what I have been to this point.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 14, 2008 6:34pm

Progress Pictures
Oct 5, 2008 Nov 30, 2008
  Some improvements, but I feel like my progress is pretty slow.
Last Updated: Oct 30, 2008 10:52pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 22, 2008 9:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 22, 2008 9:08pm

Goals:
Main Goal: Transform My Body
Goal (Short): I'm tired of being fat. God has given me a perfectly healthy body and I have not taken advantage of that to this point. There are a lot of people who would give anything to be able to stand or walk, and here I am being lazy with my gifts.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 22, 2008 9:08pm

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Contest History:
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Last Updated: Oct 22, 2008 9:08pm

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Last Updated: Oct 22, 2008 9:08pm

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Last Updated: Oct 22, 2008 9:08pm

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Last Updated: Oct 22, 2008 9:08pm

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Number Of Posts: 14 View All Posts
Posts Per Day: 0.18
Last Activity: Dec 15, 2008 3:29pm
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Friends (71)
joojnla
 

HabitualHealth
 

amberdawn30
 

capetownII
u talking to me!
 

kag808
 

Jerth6932
Single front bicept
 

ricphoenix
PumpingUp2006
 

CK_
 

gemmaleigh
 

Last Updated: Nov 16, 2008 10:37pm

Visitor Comments (7)
[ Leave williamsnrb a Comment ]
Upper half of me lcdec21 [ View Profile ]
Dec 14, 2008 7:29pm
hang in there, clean eating offers quick and easy and PERMANENT weight loss if you stick to it!
Bertoman [ View Profile ]
Dec 14, 2008 6:20pm
Thanks for the add request! I hope you reach your goal! keep up the hard work! Good Luck!
darcidawn [ View Profile ]
Dec 1, 2008 3:46pm
Hey Nathan, thanks for the add, best of luck to you with your training, just don't lose sight of what you want and keep pushing forward!
u talking to me! capetownII [ View Profile ]
Nov 23, 2008 10:32am
Hey bud, the best advice I can give u is to read my WORKOUT PROGRAM on my main bodyspace page. It contains a lot of info and tips regarding m transformation. Hope it helps. G.
amysuds [ View Profile ]
Nov 17, 2008 7:23am
Thanks for the add Nathan!
u talking to me! capetownII [ View Profile ]
Nov 17, 2008 5:23am
Thanx for the friend add Nathan. Wish u much success with mking them muscles grow. G.
halloween joshrobe426 [ View Profile ]
Nov 7, 2008 5:50am
Hey Nate keep up the good work i can tell youve lost a little weight in those pics. Just dont stop working out keep your routine know matter what and the results will come. And get some new under where those are super gay jk :)
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