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Membership Info
Member Since: Feb 6, 2005
BodyBlog Started: Aug 23, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 58
  • Overall: 6,897
Forum Posts: 5995
BodyBlog Entries: 8
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Yesterday, 4:53pm
Last Forum Post: Yesterday, 12:12am
Last Photo Upload: Nov 16, 2008 7:51pm
Last Profile Update: Nov 16, 2008 7:57pm
Last Blog Post: Apr 3, 2007 5:23pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 19
Stalking (?) : 0
whitesox3223

"I want to Gain Muscle."

Personal Info And Background:
Real Name: Matt
Sex: Male
Age: 18
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started: baseball coach had us lift. if it wasn't for that, i wouldn't be the person i am today.
Why I Love It: Seeing improvements and the increased athletic ability.
How I Stay Motivated: flexing and seeing improvements, even if they are very minor
BB Accomplishments: 1000+lb total at 180
Forum Signature: Workout Journal:
http://forum.bodybuilding.com/ showthread.php?t=110903241
Last Updated: Nov 21, 2007 5:24pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 10, 2008 8:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2008 8:42pm

Goals:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 6, 2008 11:35am

BodyAnswers
whitesox3223 has answered 0 of 66 total questions.
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Contest History:
No Contests
Last Updated: Sep 6, 2008 11:35am

Videos of whitesox3223
This Member has not entered any Videos yet.
Last Updated: Sep 6, 2008 11:35am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 6, 2008 11:35am

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Apr 3, 2007 5:23pm

after a few weeks of no squatting my hip flexor healed. last 3 weeks ive been squatting and hit a PR of 285 last week. i had been lunging, leg pressing and deadlifting for my legs during the time i couldnt squat. i thought it was odd i could leg press but no squat since its pretty much the...


Current Supplements:
Universal Animal Flex, 44 Packs
Started: May 02, 2008
Reason: 
Controlled Labs Green MAGnitude, 1.83 Lbs., Electric Lemonade
Started: Jul 03, 2008
Reason: To get more out of my workouts through increased strength and intensity.
SciVation Whey, 10 Lbs., Chocolate
Started: Sep 24, 2008
Reason: 
Last Updated: Sep 25, 2008 2:19pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: accepts paypal donations
Number Of Posts: 5995 View All Posts
Posts Per Day: 4.19
Last Activity: Yesterday, 4:53pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Sep 27, 2008 2:20pm

Favorites
Bodyparts:
Hobbies:
  • Tennis
  • Baseball
  • Softball
Healthy Foods:
  • Steak
  • milk
Workout Music:
  • Hatebreed
  • Korn
  • Slipknot
Last Updated: Jul 31, 2007 9:13pm

Friends (19)
ford4reek
 

VegasBabyVegas
 

tyrrell2oo9
 

Barbie Barbell
 

liftingbuddy1
Back - 8/3/2008
 

Muscle1.
FDB
 

veetskeets
me flexin
 

Nutmegpeach
 

thickmass
 

Last Updated: Oct 5, 2008 5:21pm

Visitor Comments (12)
[ Leave whitesox3223 a Comment ]
me flexin veetskeets [ View Profile ]
Nov 28, 2008 9:37pm
Atticus27, what is his secret????????!!!!! AHH YEEE
Various physique shots The_Real_XN [ View Profile ]
Feb 5, 2008 10:58am
Thanks for the forum reps! VERY cool of you!
88kg cutting 15yo 3/12/08 Roger999 [ View Profile ]
Jan 19, 2008 9:24pm
sprained my traps from front squats, forgot to stretch :(
Relax PolishSasquatch [ View Profile ]
Dec 9, 2007 12:46pm
woah man, i weigh 40 pounds more than you but your rocking all my lifts! keep it up!
crazycelt [ View Profile ]
Nov 19, 2007 4:44am
Impressive profile, good work, keep it up! Thanks for visiting my Bodyspace.
front biceps Atticus27 [ View Profile ]
Nov 11, 2007 11:13pm
Training's going great, just got some creatine and bought some whey protein, been eating 3 eggs and 2 cups of milk before sleep. can't afford caesin :(
front biceps Atticus27 [ View Profile ]
Nov 6, 2007 11:00pm
everytime i dead lift, i think about you (no homo) deadlift idol lol
front pic TDetroit [ View Profile ]
Sep 18, 2007 3:42pm
Oh no, I got repped by a White Sox fan, I feel dirty. lol Thanks dude!
gudsamariitan [ View Profile ]
Jun 3, 2007 9:07pm
Thanks bro!
wirery_bonzo [ View Profile ]
Feb 16, 2007 9:25am
Welcome to Bodyspace, Good luck with your goals!
Upload your profile picture! Energetics [ View Profile ]
Oct 29, 2006 3:46pm
hey thanks bro i need to start somewhere ini lol i takes time to get into posting
VegasBabyVegas [ View Profile ]
Aug 8, 2006 11:50pm
How about Konerko tying it up off Rivera tonight? Great game. hopefully this will be a turning point. Go Sox
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