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Membership Info

Member Since: May 11, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 21
Last 7 Days: 79
Overall: 12,963

Forum Posts: 22
BodyBlog Entries: 0
Comments to Others: 147

Forum Rep (?) : vgivens 10

Activity

Last Visit: Yesterday, 11:21am
Last Forum Post: Never
Last Photo Upload: Jun 13, 2007 8:19am
Last Profile Update: Yesterday, 11:14am
Last Blog Post: Today, 9:48pm

Friends Stats

Fan Club (?) : 40

Mutual Friends (?) : 312

Stalking (?) : 13


vgivens "Decrease body fat percentage and add muscle."

Personal Info And Background:
Real Name:	VGivens
Sex:	Female
Age:	38
Location:	Morganton, North Carolina, United States
Occupation:	CEO - Film & Internet Companies
Personal Website:
Gym:	Flex Fitness
Gym Location:	Morganton, North Carolina
When I Started:	Mar, 2007
How I Started:	Long walks just weren't working anymore.
Why I Love It:	The challenge and taking control of my body.
How I Stay Motivated:	The mirror.
BB Accomplishments:	None yet.
Forum Signature:	Breaking The Rules!
Last Updated: May 11, 2007 9:10am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'2.0" (1.57 m)	Waist:	25" (63.50 cm)
Weight:	118 lb (53.6 kg)	Thighs:
Bodyfat:		Calves:
Chest:	36" (91.44 cm)	Forearms:
Arms:		Shoulders:
Hips:	36" (91.44 cm)	Neck:
Last Updated: May 11, 2007 4:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: May 11, 2007 4:10pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Decrease body fat percentage and add muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: May 11, 2007 4:06pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 11, 2007 4:06pm

Videos of vgivens
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Last Updated: May 11, 2007 4:06pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 11, 2007 4:06pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 11, 2007 4:06pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	22 View All Posts
Posts Per Day:	0.04
Last Activity:	Yesterday, 11:11am
Recent Threads:

Workout Program:

Day 1 & 4: Chest & Triceps
Day 2 & 5: Legs
Day 3 & 6: Back & Biceps

Cardio and abs 6 days a week.

Last Updated: May 11, 2007 4:13pm

Favorites
Bodyparts:	Middle Back [ exercises ] Abdominals [ exercises ] Quadriceps [ exercises ]
Hobbies:	Spending time with my family. Travel
Magazines:	Muscle & Fitness Hers Fitness Rx
Healthy Foods:	Eggs Cottage Cheese Tuna
Cheat Foods:	Pizza
Workout Music:	I block it out
Supplements:	Met-Rx RTD51
Last Updated: May 11, 2007 4:19pm

Friends (325)

DADDY12	houseshaka	asc234
lance34	alware22	ftbllmike632000
Jesse Shredder	NAKAMOTO	healthyguy843

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Last Updated: Yesterday, 11:14am

Visitor Comments (228)
[ Leave vgivens a Comment ]
	cullen23 [ View Profile ] Today, 5:26am Thanks for stopping by. Things have been really busy but I have been getting my workouts in so its all good. No real plans for the weekend, how about you? How have things been going in your world.
	Stormiorsini [ View Profile ] Yesterday, 2:25pm Hey girl, thanks for stopping by!! I'm doing really well!! Hope your having an awesome week too! xo Storm
	cbkennerly [ View Profile ] Yesterday, 1:07pm Hey VGorgeous, thanks for stopping by. How's NC doing. U guys staying warm. We freezin our asses off here in DC.
	1bigr [ View Profile ] Yesterday, 11:51am awww thank you sweetheart. you too. take care. xoxo
	cicio76 [ View Profile ] Oct 27, 2008 7:54am --.......!!!!!!!!
	batmite1 [ View Profile ] Oct 23, 2008 7:36am Dropping by to say 'hi'! :)
	1bigr [ View Profile ] Oct 17, 2008 8:27am TGIF! hope you have a good one
	Mickfootie [ View Profile ] Oct 17, 2008 4:50am Hey, hope you are well. Have a great weekend too. :)
	petefox [ View Profile ] Oct 16, 2008 10:22pm You have a good weekend as well, thanks! ;-)
	dirennat [ View Profile ] Oct 16, 2008 2:19pm Gr8 tris and good physique. How is the training going?
	JJRamAir [ View Profile ] Oct 14, 2008 10:18am Lookin great! Are you on film?
	Chaz1138 [ View Profile ] Sep 23, 2008 6:35pm Hey, beautiful!!! Thanks for adding me! MWAH
	batmite1 [ View Profile ] Sep 19, 2008 1:23pm Hey You! Happy Friday! :)
	Mickfootie [ View Profile ] Sep 17, 2008 3:02am You look great V. Nice work. :)
	TEKFIT [ View Profile ] Sep 16, 2008 7:47am How are you doing today, Victoria? :) How was your weekend, too? Mine was fine. I'm currently in a major transition of a career change, so it has been quite difficult in the process. Returning back into the COMMUNICATIONS/TECHNOLOGY industry from the PERSONAL TRAINING field. WISH ME LUCK...Will ya?!! :))) Take Care -- :David
	petefox [ View Profile ] Sep 11, 2008 11:41pm Awesome work, and love the hair! ;-)
	studinthemaking [ View Profile ] Sep 10, 2008 8:28am When you going to add new pictures?
	bigmike31 [ View Profile ] Sep 9, 2008 9:48am beautiful keep up the good werk
	TEKFIT [ View Profile ] Sep 7, 2008 2:17am That's great, Victoria! :) Mine has been good, too. ;) FYI - I was stationed in Cherry Point, NC when I was in the Marine Corps for approximately 2+ years or so. Had fun with my time there, though. :) Talk Soon, :David
	dannyp45 [ View Profile ] Sep 6, 2008 11:16pm hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
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