Member Since: Nov 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 37
Overall: 2,404
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: 26 Forum Rep (? ) :
Last Visit: Jan 5, 2009 4:48pmLast Forum Post: Never Last Photo Upload : Dec 14, 2008 9:06amLast Profile Update: Nov 20, 2008 3:21pmLast Blog Post : Nov 15, 2008 10:41am
Real Name: Dan
Sex: Male
Age: 22
Location: France
Occupation: Business student
Personal Website: http://facebook
Gym: Forest hill
Gym Location: Paris
When I Started: 2004
How I Started: I started fitness because I was very thin. It s was time to change my body and my mind in the same way.
Why I Love It: I like to cahnge my body and to push my limits everytime
How I Stay Motivated: When i see my evolution and I think about my goal
BB Accomplishments:
Forum Signature: Believe in yourself
Nov 1, 2007 Nov 13, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I gained 34 lbs of pure muscle in 1.5 years.
I want to help people , if someone has any questions , it would be a pleasure.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Lil Wayne - Lollipop: BET Long Version
Played: 40 Description: best song
This Member has not entered any Videos yet.
Category: Training on Nov 15, 2008 10:41am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Nov 07, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.13
Last Activity: Dec 25, 2008 1:24pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Firends, sports, music, member of humanitarian association
Cheat Foods:
ice cream, pizzas, chocolate
Chocolate
Workout Music:
50 cent, Lil wayne , Muse, G-Unit
[ Leave vendetta50 a Comment
2XYS [ View Profile ] Jan 1, 2009 12:46pm
Wishing you and your family a happy, blessed and prosperous new year!
mommie_6 [ View Profile ] Dec 25, 2008 9:11am
Merry Christmas!!
BryanGee [ View Profile ] Dec 24, 2008 2:21pm
Hey I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
2XYS [ View Profile ] Dec 24, 2008 7:43am
Dan, I hope you and your family have a safe Merry Christmas!! Take care and God bless! Happy Holidays!
mrmusclepants [ View Profile ] Dec 23, 2008 3:45am
Hypothetically, which would you rather eat during your workout and why: A bowl of frosted flakes in milk, or two medium green apples?... Those are the ONLY choices and during your workout is the ONLY time...
musclemama29 [ View Profile ] Dec 22, 2008 9:33am
Thank you!*blushing* ;)
Hotjiuicnet [ View Profile ] Dec 22, 2008 9:27am
Merry Xmas
musclemama29 [ View Profile ] Dec 22, 2008 9:24am
You're looking pretty good yourself!
musclemama29 [ View Profile ] Dec 22, 2008 9:21am
:)
musclemama29 [ View Profile ] Dec 22, 2008 9:03am
Awww Thank you!
musclemama29 [ View Profile ] Dec 20, 2008 11:26pm
Hey there! Thanks for stopping by my page! You are looking great!;) Have a wonderful weekend!
d-a-n [ View Profile ] Dec 20, 2008 3:35am
big difference mate,think my body will turn out same sort of shape once iam ripped
AFMuslimGal [ View Profile ] Dec 16, 2008 10:31am
you look great
sandy131 [ View Profile ] Dec 15, 2008 4:18pm
Training is goin good need to change the diet am thinking of giving Keto a try in the new year
coffeestain1 [ View Profile ] Dec 15, 2008 12:23pm
Thanks Dan:) that keeps me motivated! But in comparison, you've made wayyy better progress:). Keep up the great work! Monika
cnparong [ View Profile ] Dec 15, 2008 7:00am
great job, hoping to get the same results as you. France? C'est incroyable!
UGARX [ View Profile ] Dec 14, 2008 11:13am
Hey Dan, awesome physique bro. You started out with a great athletic base and I can see the lean mass you've packed own. Thick pecs with great cuts along with your traps and arms. Midsection is staying lean too, great job.
mommie_6 [ View Profile ] Dec 14, 2008 9:47am
Training is good. I need to keep it going though, there are days I miss. Right now I'm working on muscle.
mommie_6 [ View Profile ] Dec 14, 2008 9:24am
Just dropping by to say hello. I hope all is well.
sandy131 [ View Profile ] Dec 13, 2008 8:53am
Fantastic progress :)
