bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
 
back progress 7 mos. cut
7 Comments 9 Comments

View valatia's:

Contact valatia:
Send Private Message
Report valatia Report valatia
Leave Comment for valatia Leave Comment

Membership Info
Member Since: Jan 25, 2007
BodyBlog Started: Feb 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 39
  • Overall: 4,093
Forum Posts: 18
BodyBlog Entries: 15
Comments to Others: 65
Forum Rep (?) :

Activity
Last Visit: Jan 3, 2009 2:52pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Jun 12, 2008 3:41pm
Last Profile Update: Nov 8, 2008 5:44pm
Last Blog Post: Mar 4, 2008 4:16pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 61
Stalking (?) : 0
valatia

"I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex: Female
Age: 53
Location:
Occupation:
Personal Website:
Gym: Home gym
Gym Location: My basement
When I Started:
How I Started:
Why I Love It: I love everything about muscles. And I love the way training makes me feel mentally and physically.
How I Stay Motivated: Knowing how much better training makes me feel, keeps me going.
BB Accomplishments:
Forum Signature: What you do in the present, determines your future.
Last Updated: Feb 6, 2007 4:54am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 2, 2007 9:55am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 12, 2007 12:43pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 12, 2007 12:43pm

BodyAnswers
valatia has answered 0 of 66 total questions.
View all 0 of valatia's BodyAnswers »

(No Answer)

View all 0 of valatia's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 12, 2007 12:43pm

Videos of valatia
This Member has not entered any Videos yet.
Last Updated: Apr 12, 2007 12:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 12, 2007 12:43pm

Latest BodyBlog Entry (15 Posts Total)
Category: Training on Mar 4, 2008 4:16pm

I decided to incorporate high fat into my Intermittent Fasting.  So now I'm doing IF w/ high fat, extreme low carbs.  With at least one carb-up day a week.  Not sure how long I'll continue with this.  I figure until my energy level bottoms out. 

I'm still doing upper/lower 4...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 12, 2007 12:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 30, 2008 3:59pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (61)
jacked in MI
39th B-Day 12/24/08 Pic
 

ninnibest
 

mrdead
 

TheTotalPackage
 

fbbadmirers
 

THE-BLAZE
 

rmissg818
Front pose--141 pounds
 

Built Old Lady
French Maid
 

shavoc
 

Last Updated: Nov 8, 2008 5:44pm

Visitor Comments (82)
[ Leave valatia a Comment ]
Pushin Weight Mr.Xrcise [ View Profile ]
Jan 3, 2009 12:54pm
THANKS FOR ACCEPTING ME AS YOUR BB FRIEND! GOOD LUCK WITH YOUR GOAL!
Aliens stop for lunch studinthemaking [ View Profile ]
Dec 13, 2008 11:40am
Looking cut and defined in your new profile picture. How yoru lift numbers coming?
The Ace Crusader Debuts! batmite1 [ View Profile ]
Nov 10, 2008 5:07am
Thanks for the add! :))
john22perry [ View Profile ]
Nov 6, 2008 10:52am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
strong kathy [ View Profile ]
Sep 26, 2008 4:07pm
Hi. I just joined the 50 club. Just by looking at you it proves that we can get better with age. Keep up the awesome work
Skinner me! :-) zuebee [ View Profile ]
Sep 26, 2008 10:44am
You look fab with those great arms! I'm 53 & just getting back into BB after 20 yrs off. You give me hope for great things!
Aliens stop for lunch studinthemaking [ View Profile ]
Aug 31, 2008 10:30am
What your bench press numbers at?
dannyp45 [ View Profile ]
Aug 2, 2008 1:59pm
I Ain't That I'm To Big To Listen To Tha Rumors, Its Just That I'm Too Damn To Pay Attention To Em.
Front Double Biceps - 139 lbs BabyG79 [ View Profile ]
Jul 29, 2008 1:41pm
Hmmm...progress report. I'll send you an e-mail :)
dannyp45 [ View Profile ]
Jun 28, 2008 11:24am
hey whats up hows training, just posted brand new progress pics and vids and a new blog and i would love some feedback, check em out and please let me know what you think
Arms antonbrn [ View Profile ]
May 24, 2008 11:01pm
nice arms
Upload your profile picture! studmuffinuk [ View Profile ]
May 3, 2008 10:15am
impressive :)
weight 124 lbs MsFitness [ View Profile ]
May 2, 2008 7:06pm
I think with age comes some wisdom. For years you try to be what others want you to be, only a few of us ever wake up and say "crap, I like me and if you don't, the heck with ya" Hopefully I can help others break out of their shells
Aliens stop for lunch studinthemaking [ View Profile ]
Apr 30, 2008 2:23pm
Looking Fablous.
39th B-Day 12/24/08 Pic jacked in MI [ View Profile ]
Apr 29, 2008 7:20pm
Looking awesome! Great arm/shoulder size and definition. -Jeff
Front Double Biceps - 139 lbs BabyG79 [ View Profile ]
Apr 16, 2008 1:49pm
You're still doing better than me, I'm stuck at 148 for the last two weeks. I'm not making the progress toward my goal weight as fast as I want which, obviously, affects my other goal of doing the unassisted pull ups. I was able to do 1 the other day with no assistance. I guess that's all I can expect from my poor arms until I take off another 10 lbs =)
Front Double Biceps - 139 lbs BabyG79 [ View Profile ]
Apr 16, 2008 10:28am
Hey there =) Love the eprofile pic! Any new progress?
dannyp45 [ View Profile ]
Apr 12, 2008 5:36pm
hey just added some new pics and vids and a new blog please let me know what you think
sches [ View Profile ]
Mar 30, 2008 2:49pm
51?????? NO F'N WAY You look fantastic. KEEP AT IT!!
Front Double Biceps - 139 lbs BabyG79 [ View Profile ]
Mar 19, 2008 8:43pm
They're posted =) Not as much visable progress as I had hoped but I certainly feel a difference. I've got about 3 lbs of water weight on me today but over all my weight is down about 8 lbs in the last month so I'm satisfied. You have any new pics lately?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



NaNO Vapor
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout