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first photo shoot ever!
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Membership Info
Member Since: Dec 6, 2007
BodyBlog Started: Dec 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 25
  • Last 7 Days: 180
  • Overall: 6,305
Forum Posts: 1
BodyBlog Entries: 17
Comments to Others: 30
Forum Rep (?) :

Activity
Last Visit: Today, 4:06am
Last Forum Post: Never
Last Photo Upload: Jun 10, 2008 1:47pm
Last Profile Update: Aug 30, 2008 10:08am
Last Blog Post: Aug 30, 2008 8:33am

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 158
Stalking (?) : 6
12bfit

"Today's a new day! Time to get back at it! :)"

Personal Info And Background:
Real Name: tonya
Sex: Female
Age: 32
Location: Texas, United States
Occupation: Business Owner & Mother of 3
Personal Website:
Gym: Lifetime
Gym Location:
When I Started: Dec, 2007
How I Started: I started out by doing a video series on body space.(that we never completed), But it did give me a taste of what its like to be fit. It was my first time to really get into really doing a work out and cardio. I have been fortunate to have a high metabolism and staying fairly thin even through all my years of eating crap and not working out. However, now I wanna be lean and thin. Tight and firm!
Why I Love It: I love the feeling I get when I am strong and feel fit. I feel energized and happy! I love the confidence I have.
How I Stay Motivated: Magazines definately help! Everytime I read an article or a book it gives me that push to do better. I have a desire to become a fitness model but know I need to work harder to achieve that goal.
BB Accomplishments: So far... my diet... I have went cold turkey (literally) or should I say chicken, b/c I changed that immediately and havn't looked back. Also the fact that I am working out and doing cardio at 6am. I am not and I repeat NOT a morning person, so to me that is an accomplishment.
Forum Signature: Motivating and disciplining myself is a daily Battle! Somedays I win.... somedays I lose! Today I'm gonna win! :)
Last Updated: Aug 14, 2008 12:38pm

Progress Pictures
Nov 15, 2007 Jun 6, 2008
Fun Pic!
Me, excited to take on this challenge! This will be a long, hard road, but worth it! C'mon! Bring it on!  I actually like this pic, even though it not at my fittest and during my binge the past few months. Hence the lil belly! :)
Last Updated: Aug 7, 2008 9:34pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 4, 2008 6:25pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 4, 2008 6:25pm

Goals:
Main Goal: Live Healthier
Goal (Short): Today's a new day! Time to get back at it! :)
Goal (Long): To maintain a healthy lifestyle and make it a constant habit to workout and eat healthy.. (with occasional cheats). To be more self motivated and disciplined to work hard to achieve maximum results that I know are within me! To gain all the confidence in the world when I walk into a room..head high, shoulders back, chest out, abs tight..you know what I'm talking about! :)
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 7, 2008 9:24pm

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Contest History:
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Last Updated: Aug 7, 2008 9:24pm

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Last Updated: Aug 7, 2008 9:24pm

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Last Updated: Aug 7, 2008 9:24pm

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Aug 30, 2008 8:33am

Ok so school started back!!! Woohoo!!  I am so excited, I have a 4 yr old in pre k, 1st grader, and 7th grader!  They of course are going all different directions and between all of them,  involved in 7 activities and sports!  I  love it, I love staying busy! So I have started my cardio...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 10, 2008 1:55pm

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Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 25, 2008 7:37pm
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Workout Program:
I do cardio six days a week for an hour.

I also do circuit training with weights 4 times a week. We started concentrating on specific body parts now that I have some strength. I am still really fatigued after a workout. I absolutely love doing arms!

Oh and just for the record........
Last Updated: Mar 11, 2008 2:11pm

Favorites
Hobbies:
  • Enjoy being at the lake, and watersports.
  • spending time with family
Healthy Foods:
  • right now I would say apples and cinnamon
Cheat Foods:
  • Mexican!!!!!!
Last Updated: Jun 11, 2008 10:39am

Friends (164)
RedBlokey
DBD - still 144 lbs
 

NAKAMOTO
 

beckycharles
 

elmcse
GC2007
 

Muscle-D
D-Truck
 

joey44
june 30 2008
 

mandywerner
 

mrmahdi
 

robert.mcpeak
Me
 

Last Updated: Aug 30, 2008 10:08am

Visitor Comments (97)
[ Leave 12bfit a Comment ]
G-BODY [ View Profile ]
Today, 6:09am
Hi Tonya, just passing through to say hello.
Lake MattDawg15 [ View Profile ]
Sep 3, 2008 2:28pm
hey hun...how are you doing?
J. Scott Davis on July 26, 2008 (#B) jscottdavis [ View Profile ]
Sep 2, 2008 6:19am
You have some awesome pics Tonya. Good luck in reaching the goals that you've set for yourself. Best regards, Scott
BDDS [ View Profile ]
Aug 15, 2008 9:48pm
Changed ur name but still looking great :)
Lake MattDawg15 [ View Profile ]
Aug 8, 2008 6:27am
well like what gorgeous?? damn you look amazing in that AVI!!! PM if you want to talk!
Chillin in the Philippines longhornzo [ View Profile ]
Aug 8, 2008 12:08am
The latest progress pic is a stunner! Great Job!
203 lbs after winter bulk and summer lean down pro studinthemaking [ View Profile ]
Jul 30, 2008 5:21pm
no way you are mom of 3 and look that good!!
Lake MattDawg15 [ View Profile ]
Jul 29, 2008 9:28am
hey gorgeous! How are you doing?
Headshot noved [ View Profile ]
Jul 22, 2008 12:48pm
How are things?
hiramsoliz [ View Profile ]
Jul 22, 2008 12:47pm
amazing progess keep up the hard work and good luck with all your goals
back Keemo99 [ View Profile ]
Jul 12, 2008 4:59pm
time for another progress pic! lol ;)
Lake MattDawg15 [ View Profile ]
Jul 8, 2008 2:04pm
hey hun! How are you doing?? Have a good weekend!?! I just wanted to say hi and see what is new with you!
Headshot noved [ View Profile ]
Jul 5, 2008 4:53pm
I hope you are doing well. I have an Icehouse beer commercial coming out next weeek keep your eyes peeled!
Headshot noved [ View Profile ]
Jul 3, 2008 6:35pm
u look great to me!
amysuds [ View Profile ]
Jun 30, 2008 11:20pm
How goes progress hun?
me with Jamie Eason at the LA Fit Expo thevale33 [ View Profile ]
Jun 29, 2008 8:23pm
Hey! how are you doing? So did you have a good weekend? Thanks for the add.
Lake MattDawg15 [ View Profile ]
Jun 24, 2008 9:26am
hey gorgeous...having a good week so far!!?! I just wanted to say hi and check in with you! I hope you are busting some major arse! Keep up the great work!
Headshot noved [ View Profile ]
Jun 19, 2008 8:50am
Well are you back? You still look great but are you in the gym?
Headshot noved [ View Profile ]
Jun 18, 2008 5:55pm
You look awesome!
JackHIT [ View Profile ]
Jun 18, 2008 5:14pm
Thanks for the add. Keep in touch.
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