Focus - Focus - Focus. I want to stay focused on... oh look! My dog wants to play. Who's a good doggie?!? You are!!! - What was I saying?
Goal (Long):
To improve my heart function, muscle mass, strength, and attitude. And to be a better husband, father, friend, mentor, and brother. To get my whole family working out regularly. To be a better, stronger person spiritually, physically, and mentally.
Description: Because it's what I do for fun and exercise. Ride! The camera work is really shaky though. I was riding with one hand and holding the camera with the other, and it was slippery and muddy.
Another Exciting Bike Ride
Played: 54
Description: It's another exciting bike ride... the 2nd half of my 20 mile ride on 7/12/08, with an AWWWESOME theme song from The Afters. The camera was resting on my handle bars during some of it, but the shakiness kind of looks cool.
Early Saturday Ride 08
Played: 35
Description: Another bike ride video.. 1 hour of riding squeezed into 2 minutes and set to the music of Decemberadio, "Gasoline."
Last Updated: Sep 20, 2008 4:21pm
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Last Updated: Mar 20, 2008 3:40pm
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Just please yourself! That's an awesome gift you got. I did the same thing where I cut out cardio and just concentrated on being consistent with a weight routine. So now that I feel like I'm disciplined with that, I put cardio into the mix for this month. I liked the weight training without cardio involved. Less stressful for some reason.
I like it a lot! I'm fine. Keeping up with weight training and started doing cardio again. But damned if I'll wake up early to do it anymore :) How is your running coming along?
I meant to write this a while ago! I saw your new avi and thought you looked different and figured out it was because of the goatee you're starting. But something else was different about you that I couldn't quite put my finger on. FINALLY a couple of days later I realized your hair is super short, LOL. I'm so observant like that haha.
Hap NYrs Steve. What happened to your hair? I loaded progress pics in blog today. Have mixed feelings....don't think the BF went down, but think I added lean mass. :-/
moxie and gusto ride again!! haha.. looks like i'll be at the soccer camp, celebratin' with the U-12 girls from the Club.. WOO HOO! nuttin' like 42 12 year old girls to make ya say "HAPPY FRIGGIN NEW YEAR!"
