Last Visit: Yesterday, 11:42pm Last Forum Post: May 3, 2008 1:18am Last Photo Upload: Jul 13, 2008 12:44am Last Profile Update: Jul 28, 2008 11:52pm Last Blog Post: Jul 4, 2008 12:43am
My short term goal is to eat CLEAN and hit the gym or do cardio for 90 straight days, T-63 days!
Goal (Long):
By my 23rd birthday which is november 20th (mark it on your calendars haha jk) i want to be a solid 205 lbs. Im not trying to just loose fat. I want to gain muscle mass and also tone up. I will post new pictures up as a progress.
hey, ive been ok! nothing to exciting happening, just have an airforce test next week and at the end of the month too! got a new job and started today.. ohh its so boring! bring on the airforce please! traing hasnt been at my best, going to go for a run tonight, havent done that for a few days! been a bit slack! but been eating pretty well.. how bout you? you been eating clean? its so hard sometimes!
nice! good luck with the cardio. im trying to do more outdoorsy stuff (swimming and tennis) for cardio. Im still losing fat, but i gotta up the weightlifting and build myself up a little.
hey! i'm doing awesome...my week is off to a great start! i would love to go to the olympia, i've never been there...but i have no one to go with and i would never want to go alone :(
hi...i'm pretty good! today was a rest day for me, so i will be refreshed and ready to punish my legs tomarrow :D sounds like you had a killer ab workout...cant wait to see how your feelin in the morning! i LOVE when my abs hurt ;-)
hey ive been good. Sorry it took so long to reply, i havent had internet in about a month. I gotta get caught up now and update my page. How have you been?
i had a killer workout, then i went to a posing class...my body is going to be screaming tomarrow :) i was doing abs today and thought of you..let me know how it goes!
sounds like you had a great workout! i get to hit legs bright and early tomarrow :) i've never used ab straps, but i think it would isolate the abs more...that way you cant use your upper body for momentum.
yeah...you guys got 2 of our top 5 prospects! plus, you have a GM that definately knows talent. EEK...how did you function without the internet??? i would go insane ;-)
