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Membership Info
Member Since: Mar 24, 2008
BodyBlog Started: Mar 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 167
  • Last 7 Days: 1,161
  • Overall: 18,490
Forum Posts: 221
BodyBlog Entries: 24
Comments to Others: 1143
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Activity
Last Visit: Today, 9:23pm
Last Forum Post: Apr 11, 2008 5:05am
Last Photo Upload: Nov 6, 2008 5:42pm
Last Profile Update: Yesterday, 1:56pm
Last Blog Post: Oct 23, 2008 6:42pm

Friends Stats
Fan Club (?) : 13
Mutual Friends (?) : 757
Stalking (?) : 2
thenaturalone

"I'm now a contestant in the Ironman Model Search. Helping lead the way to a leaner, stronger and healthier body without drugs. Physique change you can believe in! I'm the Natural One and I approve this message."

Personal Info And Background:
Real Name: Chad Shaw
Sex: Male
Age: 34
Location: Madison, Wisconsin, United States
Occupation: Vaporizer Repair Tech for anesthesia drug delivery @ GE Healthcare
Personal Website:
Gym: Princeton Club
Gym Location: Madison
When I Started: May, 1984
How I Started: I have 2 older brothers, one is 7 years older and the other is 10 years older. They introduced me to weightlifting and I fell in love with it. It was also very theraputic for my severe asthma which I suffered from throughout my entire childhood. All the months spent in the hospital with only machines and drugs keeping me alive caused my body to remain very weak and underdeveloped. This went on for 14 years. It was a tough childhood! My parents had to learn how to give shots of epinepherine and suspherine to give me at home to keep me alive long enough to get to the emergency room. At home I had to keep a nebuelizer machine to administer asthma drugs and also had to use 3 different inhalers plus continuously take 3 different oral medications including prednisone which really messed up my body. When I wasn't in the hospital and was able to go to school, I could never participate in gym class because my health was too poor. There were 3 seperate occasions when the doctors told my parents I was too far gone, too weak, and at the max amount of drugs that I could be on and things kept getting worse and that they should start planning my funeral. Along with the grace of God, bodybuilding was my answer to reverse the effects of this life threatening disease. Beyond that, bodybuilding has helped me cope with a number of different injuries. It has helped me recover from ruptured discs in my spine due to a severe back injury, scoliosis, a ruptured bicep tendon, ulnar nerve damage, a torn rotator cuff, and being absent an anterior cruciate ligament and also a medial meniscus in one knee which resulted in many dislocations and cartilage tears that required surgery and then also the opposite leg was 4 inches longer than the other leg which also required intense surgery to correct. I was a train wreck! I had several top orthapedic doctors tell me I would never ever be able to get into bodybuilding or lift heavy weights again because some of those injuries were impossible to recover from. I couldn't take no for an answer, I just refused to accept that would be the end of my bodybuilding dreams. I made a decision that I would never give up and I was gonna either become a bodybuilder or die trying. At the age of 16, I entered and won my first bodybuilding competition, it was greatest feeling I had ever experienced! I know now from experience that you should never ever give up on your dreams or anything your passionate about and don't ever let anyone tell you that you can't realize your dreams and make them come true no matter what your circumstances are! Developing my physique for me was like building a suit of armor to protect the frail sick little kid that I remember being. I love bodybuilding and I will do it till I can do it no more. I choose to follow this path without the use of drugs, I've got stronger forces that drive me. Hopelessness is only a state of mind, therefore impossibilities are only illusions.
Why I Love It: Besides using bodybuilding to rebound from illness and injuries, I just love doing it. It's the ultimate rush for me to feel stronger, watching my weights move up and watching my appearance change. Bodybuilding is my mistress and it keeps me real.
How I Stay Motivated: I don't have to try to stay motivated. I'm like an addict. I always have the urge to do it. When it's in your blood I guess it's in your blood.
BB Accomplishments: 1991 Mr. Wisconsin teenage division champion. 1995 Midwest Wisconsin Natural heavyweight champion. 1996 Midwest Wisconsin 2nd place light-heavyweight. 2000 Team Universe 3rd place heavyweight. 2004 Midwest Wisconsin 2nd place light heavyweight(should of been 1st!) 2006 Mr. Wisconsin. (only non drug tested show I've done) 6th place out of 16 in the light heavyweight class.
Forum Signature:
Last Updated: Nov 16, 2008 3:18pm

Progress Pictures
May 1, 2008 Nov 6, 2008
Me at 220 lbs. Need to be leaner! Side Body
This was right after a back workout. I was so tired when I got done, I felt like death! I'm 220 lbs in this picure, my bodyfat is much higher than I would like it. 
Last Updated: Nov 6, 2008 5:40pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 16, 2008 3:27pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 29, 2008 1:03pm

Goals:
Main Goal: Other
Goal (Short): I'm now a contestant in the Ironman Model Search. Helping lead the way to a leaner, stronger and healthier body without drugs. Physique change you can believe in! I'm the Natural One and I approve this message.
Goal (Long): To bring back my leg mass and strength after just having had major knee surgery in November of '07. Hopefuly enough to balance my body enough to get back on stage and compete again. Also I'm working hard to eliminate some of the chronic joint pain that I'm dealing with. Of course I want to keep that to a minimum.
Weight Goal:
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Nov 4, 2008 6:46am

BodyAnswers
thenaturalone1ky has answered 9 of 56 total questions.
View all 9 of thenaturalone1ky's BodyAnswers »

What type of outfit do you usually wear when you workout? Why?
Well, I live in Wisconsin so my since November of 2007 where the temperture started in the 20's, then up to now 104 inches of snow and counting and we are almost into April and the temperature highs a...more
- Updated Mar 30, 2008 2:15pm

What do you think about people who "grunt" loudly while working out? Do you do it?
I sometimes get annoyed if they're trying to put on a show. I don't grunt loudly.
- Updated Mar 30, 2008 12:57pm

Do you socialize while at the gym?
Sometimes
- Updated Mar 30, 2008 12:57pm

View all 9 of thenaturalone1ky's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 4, 2008 6:46am

Videos of thenaturalone
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2008 6:46am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 4, 2008 6:46am

Latest BodyBlog Entry (24 Posts Total)
Category: Training on Oct 23, 2008 6:42pm

If you have a rough time sticking to a lower carb or lower glycemic index diet because of wicked sugar cravings then you may want to try this recipe for protein cookies I just made up to try and actually turned out pretty good. I'd also like to note that in no way shape or form I'm I like...


Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Jun 26, 2006
Reason: Best pre-workout and NO product hands down!
USPlabs Super Cissus Rx, 90 Capsules
Started: Apr 12, 2008
Reason: Joint pain and to keep tendons & ligaments strong.
Optimum BCAA 5000 Powder, 336 Grams
Started: Jun 01, 2008
Reason: Added recovery and maximize nitrogen retention and protein synthesis.
Last Updated: Sep 28, 2008 2:19pm

Supplement Reviews
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Review:  Hands down the best pre-workout supplement out there! Contains some awesome muscle volumizers...
Rating:  10/10
Last Updated: May 13, 2008 11:38am

Forum Activity:
User Title: Registered User
Number Of Posts: 221 View All Posts
Posts Per Day: 0.91
Last Activity: Today, 7:03pm
Recent Threads:


Workout Program:
I do my weight training twice per week. I begin on week 1 on Wednesday and train back and chest together, then wait till Saturday and then I train quadriceps and calves. I dont lift again after that till the following Wednesday in which I will train shoulders then wait till Saturday and then I...
Last Updated: Jun 3, 2008 5:48pm

Favorites
Bodyparts:
Hobbies:
  • Playing with and walking my dogs, Fishing, traveling to different places, meeting new people.
Magazines:
  • Planet Muscle
Healthy Foods:
  • Blackened ahi tuna steak with brown rice and grilled veggies
Cheat Foods:
  • Edy's slow churned mint cookie ice cream
  • Deep fried fish
  • Pizza loaded with the works!
Fitness Books:
  • Heavy Duty
Workout Music:
  • I like Alterbridge, Killswitch engaged, Motorhead, Eminem and Nickleback
Supplements:
Last Updated: Nov 7, 2008 2:21pm

Friends (759)
RajAcharya
 

cristi1
 

blondechick
~ME~
 

JRMG
Front Double Bicep
 

Sausage_SAQ
 

Hackweight
 

amitrainer
back
 

tim sahr
 

Armadarep
 

Last Updated: Yesterday, 5:00am

Visitor Comments (1306)
[ Leave thenaturalone a Comment ]
daisy5762 [ View Profile ]
Today, 2:34pm
check out my pic in the galleries..
cninja [ View Profile ]
Today, 10:55am
Wow, its amazing what you have been through. But look at you know, very inspiring.
on leave from Afghanistan Heathersman [ View Profile ]
Yesterday, 3:09pm
hey which is better naNO Vapor or NO Explode? I figured it would be the first because the explode is so loaded with sugar though the latter tastes better...
M-A-S [ View Profile ]
Yesterday, 9:23am
Hey, I just had knee surgery to repair my meniscus. How long did it take for your to be able to lift again with utilizin that leg. I was back in the gym 3 days later but mostly just sitting down doing isolation exercises in my upper body.
I started to see changes. skrzynip [ View Profile ]
Nov 19, 2008 11:32am
Hi just came in to vote for you again
daisy5762 [ View Profile ]
Nov 19, 2008 11:18am
Yep..me too...for the vote that is!
David towel dsegersmusicman [ View Profile ]
Nov 19, 2008 7:39am
Just stopping by to get todays vote in. D
Starting point Gzadiatorx [ View Profile ]
Nov 19, 2008 7:34am
Awesome, thanks for the info!
OCB-CCC Fitness Model nic902 [ View Profile ]
Nov 18, 2008 8:53pm
hey! i started a new split last week and its going really well and i finally have the diet back on track :) what have you been up to??
Tristan61 [ View Profile ]
Nov 18, 2008 3:24pm
Damn, man. You are hard!
Starting point Gzadiatorx [ View Profile ]
Nov 18, 2008 3:23pm
You look great. Good for you for staying clean. What supplements would you recommend?
daisy5762 [ View Profile ]
Nov 18, 2008 7:32am
i just keep voting for ya!
Upper Body Pose #2 -185 lbs/Brush Strokes kratoscomm [ View Profile ]
Nov 18, 2008 7:06am
Chad you look great! That profile pic is awesome!!! Ricky
varshaskax4 [ View Profile ]
Nov 17, 2008 11:55pm
Insane profile pic!! One day, i'll be there.
Bicep hemi426 [ View Profile ]
Nov 17, 2008 9:02pm
Amazinggggg!!!!
David towel dsegersmusicman [ View Profile ]
Nov 17, 2008 8:59pm
Just posted my pics, would love some feedback. D
jaceeritchie [ View Profile ]
Nov 17, 2008 3:35pm
Same to you. Great shot!
At home in my gym Bigpoluka [ View Profile ]
Nov 17, 2008 2:54pm
Still awesome as ever!
David towel dsegersmusicman [ View Profile ]
Nov 17, 2008 2:53pm
What's up Chad? Who won the Ironman thing. There certainly wasn't any better competitor out there than you. I thought you had everything they should have been looking for. D
musculardude [ View Profile ]
Nov 17, 2008 9:14am
Amazing every day, Congratulations!
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