Last Visit: Today, 1:44pm Last Forum Post:Never Last Photo Upload: Yesterday, 7:27am Last Profile Update: Yesterday, 1:00pm Last Blog Post: Oct 13, 2008 8:04am
""Please vote for my coach Jason Phillips (jphillips17) http://www.bodybuilding.com/ironman_model_search_voting.htm""
Personal Info And Background:
Real Name:
Katie or Kat
Sex:
Female
Age:
24
Location:
Utah, United States
Occupation:
Administrative Assistant
Personal Website:
Gym:
Gold's, home or outside
Gym Location:
West Jordan
When I Started:
Aug, 2002
How I Started:
I use to be heavier when I got out of high school. So I went to college and started a fitness technician program, from learning and having the knowlege of healthy eating working out I lost 30 lbs and kept it off. I got married and continued to workout and stayed at about 120 ish, then I got divorced in Jan of 07 and started to party hard, it really took a toll on my body. I got depressed and ate alot and didn't sleep. I got up to about 148 in August 07 and decided I needed to do something different. I was still working out really hard but my diet was not perfect at all. So from August to Oct 27, 07 I was practically flawless in my eating and it shows from my Halloween pics. Now I am just trying to keep a clean diet and working out just as hard as ever.
Why I Love It:
It is almost a hobby and a way of life now. I go to the gym and just think and relieve all my stress, it really is the highlight of my day. The feeling I get after a great workout is the best high in the world!
How I Stay Motivated:
Taking advantage of all the classes at the gym...and thinking about swimsuit season. Reading articles on this site has helped alot! I also love reading other people profiles and looking at the progress pics..it is definately an inspiration and motivation.
BB Accomplishments:
Forum Signature:
The reason most people fail instead of succeed is that they trade what they want most for what they want at the moment.
Last Updated: Oct 15, 2008 9:32am
Progress Pictures
Jul 10, 2007
Nov 13, 2008
I was headed out to the waterpark with a friend, after I put on my suit and shorts it was so tight and just uncomfortable, I knew I needed to make some major changes..pushing almost 150 lbs, it was really hard to post this pic but it motivates me. ps I was really hung over too...rough rough night!!
Baby got back..ehh gotta work on the booty and legs still..happy with my progress though. Jason is the shit!
Well I did it, and I can't beleive I did..I actually followed through and got up on stage..wow time flies..seems like just the other day I was debating on if I could really enter a figure competition. It was the best experience I have ever encountered in my life..and I think I am addicted..I...
girl please your body is 10 million times better then mine...you are already in the 130's Im about 10 lbs short. But Im getting there. Thanks to Shannon :)
hey sexy mama! Im on my way to getting a bod like yours :) lol! So far working with Shannon I have lost 4 pounds and it hasn't even been a week. WOW! that's awesome!
well, you look great. Myranda never gets on here. She has more things going on in her life that prohibits her from working out at all. I feel bad for her. BUT she has seen you recently, and says you look amazing as always.
I do! I've hit a few bumps and haven't been able to go to the gym much lately. I should be able to start back next week sometime. Hope all is well with you.
