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Membership Info
Member Since: Oct 30, 2006
BodyBlog Started: Oct 31, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 36
  • Overall: 13,519
Forum Posts: 69
BodyBlog Entries: 1
Comments to Others: 61
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2008 11:04am
Last Forum Post: Never
Last Photo Upload: Jun 17, 2008 8:55am
Last Profile Update: Aug 10, 2008 8:42am
Last Blog Post: Jun 17, 2008 8:17am

Friends Stats
Fan Club (?) : 15
Mutual Friends (?) : 198
Stalking (?) : 1
teebonesteakus

"TO TURN PRO FOR 2008 OR 2009 WITH EVER. I WILL NOT GIVE UP. UNTIL SOMETHING BREAKS."

Personal Info And Background:
Real Name: johnathan johnson
Sex: Male
Age: 37
Location: Willoughby, Ohio, United States
Occupation: trainer
Personal Website: http://www.Freaktt.com
Gym: fitworks,
Gym Location: WILLOUGHBY OHIO
When I Started: Apr, 2000
How I Started: iv been working out off and on since college, i stated bodybuild in june of 2004, a friend as me if i would do competion, so he kind told me the basic of get ready for a show. So i had four weeks to get ready, and i didnt do to well i place fourth ,, afterwards i did a lot of research and train and dietint, So were i stand now is on the national level. and next year which is 2007 i will be competing to get a pro-card,, so watch out
Why I Love It: I was in to muscle guy when i was young,, i use to draw lot of muscle monsters, and men.. so i really didnt think of competing. Growing up i had muscle and they just kept getting big each year... I didnt start working out until college, i would never touch weights in high school. Being i was in to sport and my favorite was track and field, so i felt like working out would tired me out. so i would do it..
How I Stay Motivated: I stay motivated, because im a competitor, of any sport. I never quit and i never give up a sport, unless i was hurt or i wanted to move on to something differ...
BB Accomplishments: I want to turn pro. i gave myself 6 years,,
Forum Signature: check me out!
Last Updated: Apr 28, 2008 12:59pm

Progress Pictures
Nov 25, 2005 Jul 20, 2007
 
Last Updated: Oct 29, 2007 9:37am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 10, 2008 7:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 10, 2008 7:31am

Goals:
Main Goal: Gain Muscle
Goal (Short): TO TURN PRO FOR 2008 OR 2009 WITH EVER. I WILL NOT GIVE UP. UNTIL SOMETHING BREAKS.
Goal (Long): THE NEW GOAL IS TO TRANSFORM MYSELF IN TO A HEAVY WEIGHT, I PLAN ON DOING TWO SHOW FOR THIS 2008 YEAR, THE NORTH AMERICAN CHAMPIONSHIP IN CLEVELAND, OHIO, AND THE NATIONAL IN ATLANTA. I WILL BRING THE A-GAME TO THE TWO SHOWS. {ITS ON}
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest: NORTH AMERICAN CHAMPIONSHIP , IN CLEVELAND OHIO
Last Updated: Jun 17, 2008 8:52am

BodyAnswers
teebonesteakus has answered 1 of 56 total questions.
View all 1 of teebonesteakus's BodyAnswers »

What bicep workout has worked best for you?
straigth bar curls, and precher bench curls
- Updated Mar 26, 2008 8:54am

View all 1 of teebonesteakus's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 17, 2008 8:52am

Videos of teebonesteakus
Northern Kentucky Bodybuilding Championships
Northern Kentucky Bodybuilding Championships
Play this video Played: 352
Description: pose down at kentucky northern, march 2007 for the overall
Last Updated: Aug 13, 2007 2:10pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 8:52am

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jun 17, 2008 8:17am

HI EVERYONE, I HAVE BEEN TRAINING FOR THE USA’S, I STARTED A SIXTEEN WEEK DIET SO YOU CAN ONLY GUESS WHAT I LOOK LIKE NOW, BUT IT DON’T STOP THEIR, I NOW DECIDED TO NOT DO THE USA’S BUT TO KEEP DIETING DOWN TO THE NORTH AMERICAN CHAMPIONSHIP. SO MY GOAL IS TO SEE HOW FREAKY I CAN GET....


Current Supplements:
Fit 10,000mg amino
Fit 10,000mg amino

Started: Feb 02, 2007
Reason: good fuel.
CytoSport Muscle Milk, 2.47 Lbs, Bluberries 'n Creme
Started: Oct 01, 2007
Reason: I like the high calories and, as well as the fat burner to keep bad fat down,
MHP Anadrox, 112 Capsules
Started: May 13, 2008
Reason: helps with weight loss, energy, size, strength. I have not taken a better supplement than this....
Last Updated: Jul 3, 2008 7:48am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 69 View All Posts
Posts Per Day: 0.10
Last Activity: Aug 10, 2008 8:35am
Recent Threads:


Workout Program:
Work out for contest prep.

MONDAY. Bi and Tri
TUESDAY. All back
WED. Rear legs only
Thursday, All Chest
friday,, Rest Day
Sat, Shoulders, and sum add bi and tri
Sun, Front Legs,,

Every other day i hit calfs,, At...
Last Updated: Nov 19, 2007 8:41am

Favorites
Bodyparts:
Hobbies:
  • competing
Magazines:
  • muscular development
Healthy Foods:
  • chicken, green beans, and oat meal
  • tuna, egg whites, green peppers and dry oats
  • turkey beef, red potatoes, green beans
Cheat Foods:
  • pizza, pizza rolls, tortita chips, mac and cheese. hot pockets
  • french toast, frosted flakes,
Workout Music:
  • techno.., r&b
Supplements:
Last Updated: Oct 31, 2006 8:42am

Friends (199)
rlxmuscle
 

El Emy Boy
Front Chest and Abs -
 

Trapzillaoo7
 

SugarMomma
South Beach Shower
 

hardbody1226
184
 

lilcolumbo
abs..and bis
 

Zellie
Profile Pic
 

JKOSIER
 

BigApple89
dunno how much i weigh there
 

Last Updated: Aug 10, 2008 8:42am

Visitor Comments (172)
[ Leave teebonesteakus a Comment ]
AvaCowan [ View Profile ]
Jul 3, 2008 7:59am
Hey you! Well not booming lol..but I am always working on it..looks like you are too:) You look amazing! Never give up champ!
Upload your profile picture! bgbcusefan [ View Profile ]
Jun 30, 2008 8:04pm
Damn, man you look great. Awesome mass on your chest and size on your arms. You have really inspired me big guy. I want to be just like you. Take care and good luck in achieving all your goals and reaching your personal physique objectives, clearly you are well on your way!
Side chest at 240# carlocalloni [ View Profile ]
Jun 17, 2008 8:52am
thank you for the add and good luck with the pro card. We will keep an eye on you. Tnanks for the inspiration!
Guest tiger04 guest
May 1, 2008 8:43am
what up? just passing through, get at me, still at it here, peace!
ab shot 180 lbs str33trac3r [ View Profile ]
Apr 29, 2008 5:22am
Look at this tough guy.
At the gym 345 in the morning mdrane [ View Profile ]
Apr 3, 2008 10:10pm
How are the workouts going?
JOHN HACKLEMAN AND I Balzomo24 [ View Profile ]
Mar 29, 2008 1:33pm
sweet website, maybe ill drop 20 lbs and compete against you,haha. ill be doing chest tomorrow. see ya there.
'DM Green' DawnMelanie [ View Profile ]
Mar 10, 2008 6:38pm
Well, u definitely broke the mold with that cutie pie. Ur daughter is beautiful. Best Wishes on that soon Pro Card! *smile*
At the gym 345 in the morning mdrane [ View Profile ]
Mar 1, 2008 8:23am
Just noticed your from Willoughby. I grew up in Bedford Hts. Small world I guess. Doesn't take but 1 picture to see your a fan of deadlifts. Amazing middle back development. I hope to to the same in the next few years. Good luck on pro-card.
NC_Fitdiva [ View Profile ]
Feb 28, 2008 9:22pm
Thanks so much! Chill'n at the Arnold try'n 2get some inspiration.
Upload your profile picture! tiger04 [ View Profile ]
Feb 28, 2008 8:29pm
thought u nvr answered ur pg. ne more. either that or ur rlly busy. what's good? strength is going up; the weight is coming along with some "results", how about there? peace!
Upload your profile picture! tiger04 [ View Profile ]
Feb 5, 2008 8:38pm
what up? noticed my back is getting bigger. what are ur thoughts on back-to-back workouts? jc!
NC_Fitdiva [ View Profile ]
Jan 24, 2008 4:47pm
Just stop'n thru 2 say hello!
Bringing gifts to the children PolishSasquatch [ View Profile ]
Jan 18, 2008 1:02pm
damn! lookign bigger than ever bro
Upload your profile picture! tiger04 [ View Profile ]
Jan 12, 2008 11:25am
just dropping through, nice profile pic! how's training? everything is cool on this end, btw, started taking creatine this past week, so far so good on the results, peace!
ab shot 180 lbs str33trac3r [ View Profile ]
Jan 11, 2008 7:58am
haha thanks man, my quads got the size i just need the cuts now.
trash TrailrParkTrash [ View Profile ]
Nov 8, 2007 6:17am
Looking pumped! congrats bro!
Upload your profile picture! tiger04 [ View Profile ]
Oct 30, 2007 10:27pm
how's lifting going for ya? all is well here. did chest/tris/shoulders today, u? L8!
Back Bis Want More Size dieseldru [ View Profile ]
Oct 29, 2007 10:39pm
you really do look amazing. i don't know why you're not a pro yet.
184 hardbody1226 [ View Profile ]
Oct 29, 2007 9:38am
what was up with the water pills
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