Jan 3, 2009 11:46am

good work man. how's training?

Jan 2, 2009 7:32pm

i see someone was looking at my profile yesterday....eat up those stats ahhaahahahah cute pic of ad, ave & e..i found on karmens facebook..cute little guys

Dec 26, 2008 8:39am

Hey Merry Christmas to you too! Both boys and their wives home, tons of snow, made an ice rink on the pond, life is good. Work is tough, but James 1 man. Hopefully get the road blocks out of the way and can get back in the gym. Trust that all is well with you and your family too!

Dec 14, 2008 9:08am

Bulking a bit at the moment, but in my own small proportions - just gaining a few kg, and i'm far from where u are!

Dec 9, 2008 3:20pm

28 1/2inch legs....how you like me now?!

Dec 8, 2008 9:27am

Looking thick & solid, bro!, Nice quads!

Dec 2, 2008 10:58am

pics i took outside and the comparison ones we took at the press.

Dec 1, 2008 11:58pm

Shawn and Ali work out with me at Fitness 19!! I must of met you then when you got there :) I am going to try and compete again.....We will see how it goes!

Nov 30, 2008 11:43pm

Thank you!!!! It was a great experience! Were you hanging with Ali??

Nov 30, 2008 5:31pm

forgot to tell you but i have 2 more CDs of your bb.com...dumb kid

Nov 30, 2008 4:39am

Thanks for your answer and you know you are welcome in the "thighsclub"....!

Nov 29, 2008 9:38pm

Hey bro. I thank for keep in touch. I know about putting size on wheels. it takes work, but is worth it. Keep it up. I will let you know about pics. I will send you message. I have get more scanned to disc. ttyl.

Nov 29, 2008 8:22pm

thnx bro, all is well with me, trying to put on lean mass, its going well.. Got hooked up with Cellucor and they treat me with royalty.. stay in touch bro, are u still on myspace? Steve

Nov 27, 2008 9:23am

Happy Thanksgiving bro.. I hope all is well with ya man, its been a while since we've spoken.. Steve cellucor.com

Nov 27, 2008 2:46am

Hey Ty, my PhD is in English, specifically in medieval studies. The U of Toronto has an excellent center for mdieval studies and good library holdings in this area, probably among the best in the whole of North America(even Notre Dame cannot beat it for its holdings in early English drama). I am not so sure yet about the nxt show, since I am thinking about a FAME WNSO show in the world tour, but am not sure when I would be ready conditioning-wise.

Nov 25, 2008 9:27pm

Yea, thought you might like LA Fitness. Energy is great, just wish they had more than 125lbs dummbbells. I am take BB as far as I can. I LOVE IT! I will post some more pics this week, and also take more next month. I have update my body profile and stats! Yeah! Hope talk you soon bro.

Nov 25, 2008 9:25pm

Man, that will be dramatic if you reach all goals because you got the shape now. I am do same thing. I competed in small comp last year, but take most off and this year off to get HUGE, and massive all over while keeping symmetry. Guys like you inspire me.. We have inspire eachother. Peace.

Nov 24, 2008 10:02pm

Hey man.. thanks a lot! love your build as well, some great great symmetry with your size. And the wheels not too shabby either :) I like LA Fitness. It is cool because they are everywhere and I can always get a workout in. And most people there cool. In some the energy is great... I just need more that 125lbs dumbbells though :(

Nov 24, 2008 12:22am

I moved to Toronto, partially because it was less crazy compared to cowtown Calgary(more like a big North American city instead of a redneck town), not to mention that my PhD research required me to be doing part of the research at Toronto for a while. The city is not as cold as Calgary, and much similar to the cities in the Great Lakes area like Chicago, Wisconsin etcetera, with wet winters and warm humid summers. Also, it is near east coast USA!

Nov 24, 2008 12:19am

Hey Ty, yes, whatever the results(win or not), the learning experience is great. I actually did not want to go through the competing cycle again, and was about to stop until friends all encouraged me to go ahead and to learn from that experience instead of giving up like that. I realized that I did not really prepare myself mentally other than just physically as well, and had been kind of out of pace with myself about all the progress or lack thereof.