Member Since: Apr 11, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 30
Overall: 2,129
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 38 Forum Rep (? ) :
Last Visit: Nov 14, 2008 5:36pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Nov 14, 2008 4:57pmLast Blog Post : Today, 8:46pm
Real Name: Tonya
Sex: Female
Age: 31
Location: Alabama, United States
Occupation: Wife and Mother of 3
Personal Website:
Gym: Riviera
Gym Location:
When I Started: Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mar 9, 2008 Aug 30, 2008
I hate this picture!! This is the beginning of my fitness journey.
Body fat down to 10.3%. Need to gain more muscle!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to gain a lot more muscle!
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal:
Upcoming Contest:
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Started: Feb 01, 2008
Reason:
Started: Apr 05, 2008
Reason:
Started: Apr 17, 2008
Reason:
MRI Black Powder, 800 grams, Blue Raspberry
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Posts Per Day: 0
Last Activity: Oct 8, 2008 12:31pm
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[ Leave tboardman a Comment
thevale33 [ View Profile ] Nov 10, 2008 9:06pm
Hey! whats up? how have you been? good i hope =)
Cajunforce [ View Profile ] Oct 28, 2008 8:13am
your perfect great job!!
FitPrincess [ View Profile ] Sep 28, 2008 8:59am
You look good! Keep up all the hard work!
BuffMother [ View Profile ] Sep 18, 2008 12:05pm
Hey SWEETS!!
I was just working on you SSS stuff~ and talked about you a bit with Lisa this am!
I am so excited for you~
Stay HOTT!!
bigmike31 [ View Profile ] Sep 17, 2008 12:43pm
sexy ;) keep u the good werk!
j.d.1010 [ View Profile ] Sep 17, 2008 8:12am
thanks for the add beautiful
kenji211 [ View Profile ] Sep 17, 2008 7:10am
Great progress pics. -kenji
JamieEason [ View Profile ] Sep 12, 2008 6:39pm
Hey Tonya! You are really beautiful! I love your look and your body look fantastic!!! I wish you continued success!
XOX,
Jamie
Ashley27 [ View Profile ] Sep 9, 2008 1:48am
Hey :) You look amazing.. the late July progress pics are great!
Jeffer1981 [ View Profile ] Sep 5, 2008 11:09am
Thanks, would be nice to get some gain thou. I have been boxing for since May, I love it, so i am going to train for competition and see what my coach says.
SLAM3 [ View Profile ] Sep 5, 2008 6:41am
You are definitely looking great. Keep up the good work.
JAY39_5 [ View Profile ] Sep 4, 2008 1:06pm
Thanks! I'll definitely keep in touch!
Jeffer1981 [ View Profile ] Sep 4, 2008 12:26pm
oh the same, been platoed(I cant spell) all summer, mainly cause been way to busy. I am hoping with boxing I can work over it and start biulding again
Jeffer1981 [ View Profile ] Sep 4, 2008 11:15am
Thank you, how are things?
JAY39_5 [ View Profile ] Sep 4, 2008 10:58am
You deserve the great feed back, your doing great! Thanks for the compliment too, glad you loike them! I'm pretty pumped about my progress, haven't worked abs all summer and they are still there!
Leyton Stone [ View Profile ] Sep 4, 2008 10:24am
Fantastic progress. Keep up the great work.
hurdle68612 [ View Profile ] Sep 4, 2008 10:13am
wow what a change from the start, keep doing what youre doing, looking great
bankey15 [ View Profile ] Sep 4, 2008 10:02am
amazin progress keep it up
TriednTrue [ View Profile ] Sep 4, 2008 9:36am
Progress is really coming along keep it up!!!
Kinsey6287 [ View Profile ] Sep 4, 2008 9:28am
Wow Tonya, your progress is phenominal!! You are really looking great and you can tell your self confidence has went way up in those pictures! Keep up the great work!
