Member Since: Sep 14, 2007
BodyBlog Started: Sep 15, 2007
BodySpace Profile Visits:
Last 24 Hours: 45
Last 7 Days: 421
Overall: 36,239
Forum Posts: 4666
BodyBlog Entries: 0
Comments to Others: 900
Last Visit: Today, 5:21pm
Last Forum Post : Oct 8, 2007 7:20pm
Last Photo Upload : Nov 2, 2008 12:53pm
Last Profile Update: Nov 19, 2008 12:19pm
Last Blog Post : Sep 15, 2007 7:37am
Real Name:
melissa
Sex:
Female
Age:
38
Location:
Occupation:
mom of 3 daughters and grandma of 2 grandkids and full time wife
Personal Website:
Gym:
peak fitness
Gym Location:
When I Started:
Oct, 2006
How I Started:
watching bodybuilding competitions on tv.love fitness
Why I Love It:
it makes you feel so good to see results..and to see that all your hard work is paying off...
How I Stay Motivated:
its hard sometimes..but i know i want to meet my goals i have set for me...monica bryant has motivated me..
BB Accomplishments:
arms
legs
abs
Forum Signature:
This member has not uploaded any progress pictures yet.
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Short):
just be yourself..thats all you can be..
Goal (Long):
ever since i was young i have loved fitness..i always wanted to be a personal trainer..to help others reach there goals..i've always wanted to have a sexy body..to have lean, cut muscles..a body to be proud of..
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
8%
Upcoming Contest:
sweettlipps37 has answered 51 of 56 total questions.
View all 51 of sweettlipps37's BodyAnswers »
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
monica bryant
she has an awesome body..i want my legs and glutes to look like hers...
What celebrity body would you most like to have? Why?
camion diaz..she has an awesome body.
What is the most common reason that somebody gets injured while lifting?
not doing the exercise properly
View all 51 of sweettlipps37's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 15, 2007 7:37am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 01, 2008
Reason:
cellucor extreme thermal shock
Started: Jun 20, 2008
Reason: helps boosting in losing fat instead of muscle
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
4666 View All Posts
Posts Per Day:
10.73
Last Activity:
Today, 8:02am
Recent Threads:
monday- chest and cardio
tuesday-legs and glutes-cardio
wednesday- bis and tris
thursday-legs and glutes
friday-chest and cardio
saturday- shoulders-back-cardio
monday-saturday - abs 300 a day.. 50 on ab wheel and 250 hanging abs raises
Bodyparts:
Hobbies:
Magazines:
oxigen magazine for women
Healthy Foods:
Cheat Foods:
[ Leave sweettlipps37 a Comment ]
robg56 [ View Profile ]
Aug 24, 2008 8:25pm
THANKS 4 THE ADD. U LOOK AMAZING! KEEP UP THE GOOD WORK =)
lorianne [ View Profile ]
Aug 20, 2008 6:25pm
You look fantastic....beautiful physique!
DawnMelanie [ View Profile ]
Aug 20, 2008 1:58pm
Sweet double-exposure profile pic. U look great Melissa. *smile*
Stiltner [ View Profile ]
Aug 18, 2008 7:12pm
you look amazing...Fantastic work.
CS
Jimus Maximus [ View Profile ]
Aug 17, 2008 12:38pm
Hey what's happenin in your world Sweets? You're lookin cool as ever! x
dannyp45 [ View Profile ]
Aug 14, 2008 9:22pm
hey a few new progress pics. please check em out and let me know what you think. Hey Just posted A new blog of my full workout in detail check it out and let me know what you think
KatNap [ View Profile ]
Aug 13, 2008 6:40am
Thanks Mel !
KatNap [ View Profile ]
Aug 12, 2008 3:25pm
Hey there !! whats up ??
johnwaynecline [ View Profile ]
Aug 11, 2008 5:28pm
training going good. you look good keep up the great work!!!
juanerojas [ View Profile ]
Aug 11, 2008 10:52am
WOW busy weekend...I used the weekend to catch up on things around here, feeling pretty good, of course, you know how we feel on Mondays....LOL
johnwaynecline [ View Profile ]
Aug 9, 2008 8:57pm
hows training going
ben1993 [ View Profile ]
Aug 9, 2008 5:08am
Had a great ego day yesturday. When to SIX FLAG did not where a shirt in the water park. In the past I would where one to cover up but not this time. I had a little tan NO man BOOBS no gut and some muscle to show. That was a great ego boost. I also tooking in 2 protein bars so I would not have to eat fried food all day, yes i know alittle weird but all this hard work and to eat fried food and feel like shit the next day. I don't think so
BBDiesel [ View Profile ]
Aug 5, 2008 5:55am
Thanks so much. Yeah, the legs are a tough one for me too. It took me a long time to get some shape to them...lunges and hill sprints really helped me a lot and of course clean clean foods:-) Good luck to you:-)
mommy21angie [ View Profile ]
Aug 4, 2008 12:13pm
wow I want to look like you!! You are super hot girl! What do you do?
juanerojas [ View Profile ]
Aug 3, 2008 7:03am
It;s Sunday...weekend went by fast.... Hope you enjoy your weekend, take care, stay beautiful....
labello1 [ View Profile ]
Aug 2, 2008 11:31pm
Looking good girl! Keep up the hard work. Nice portfolio as well.
Stay focused!
John La Bello
MR.RAMSEY [ View Profile ]
Aug 2, 2008 9:07pm
Using Monica Brant as a source of motivation is definately a great choice... your body is proof of that! Keep up the good work!
castbreed [ View Profile ]
Aug 1, 2008 7:23pm
Thanks for adding me! Have a great weekend! :)