Last Visit: Today, 2:51pm Last Forum Post: Nov 7, 2008 7:10pm Last Photo Upload: Dec 23, 2008 11:56am Last Profile Update: Nov 20, 2008 10:04am Last Blog Post: Nov 19, 2008 8:24am
"Happy Holidays!! Work even harder in the gym!! Santa will be good to you!"
Personal Info And Background:
Real Name:
Sex:
Female
Age:
37
Location:
Canada
Occupation:
Management
Personal Website:
Gym:
Gym Location:
When I Started:
Sep, 2006
How I Started:
Fitness has always been a part of my daily life. For years, I worked out 12 to 20 hours a week, mainly cardio, long-distance running and aerobic classes. I enjoyed the endurance work and it made me feel good. I also enjoyed the fact that I talked myself into all the extra calories which I figured I deserved since I spent so many hours at the gym! So, I learned to accept the extra pounds.
I had no idea that what I was doing was actually FORCING my body fat to stay on! Then, I discovered...weights! (why was I SO scared of them?!!)The 1st thing I would have to do is 1000% change my diet.( I was only eating 2 large meals a day) After only ONE WEEK of perfect clean diet(6meals/day), I saw changes in my strenght. The next week, I quit my "girlie" aeorobic gym and joined a hardcore, more "manly" gym. This motivated me a lot.
Why I Love It:
I've totally turned back the hands of time! I love living in this body
How I Stay Motivated:
I surround myself with positive people who will not sabotage and bring me down. This site is a huge help.
BB Accomplishments:
Totally transforming my body
Forum Signature:
gym membership:$
gym shoes, clothes, gear: $$
chicken+tuna+peanut butter!:$$$
protein, supplements, vitamins, etc:$$$$
Fitting into a teenie weenie bikini: PRICELESS!!
Last Updated: Nov 6, 2008 6:58pm
Progress Pictures
Sep 16, 2006
Oct 2, 2008
10 years of 2 hours a day of cardio, 2 marathons a year, and still can't lose the fat!
same pink bikini... different person inside... Thanks BB!
Here's my new discovery I have to share with you. I was on my way to a business LUNCH and I knew it would be a table full of crust-less mayo sandwiches,big no-no, so here's what I discovered:
From STARBUCKS:
Venti(tall) NON-fat Latte with sugar-free vanilla with double-scoop...
Morning Canadian Sweet Bacon(just kidding). Stay running. Went to N.Y and talked to people in the fit bizz up thier. Alot of work! Having abs isnt all of it. It takes brains and financial response. But with Christ on my side you will see your bra in a dvd player. I used to chat with that guy on B.B.Com. He said he would be the next Billy or Tony. Xmas/New Year was nice. Seen the ball in Times Square too. But glad to be back from all that good food/drink. Take care Sparkie!
Hello there! Thanks for your comment. Things have been great for me. Surpassed my 190lbs goal and now i am going for 200lbs by summer of 2009 to look the best I ever can :) I wish you the best luck in your physical and career goals in 2009.
Sparkie, my transformation Queen! Sending Happy New Year thoughts and may 2009 be one of prosperity and fulfilling happiness. You rock and look magnificent.
How are things? All is well here. Goal tonight is to get to sleep at a reasonable hour. Tomorrow is the Big Return to school after our 12-day holiday vacation. :) Must pack my gym bag tonight for tomorrow's workout as well. Have a great week, sparkie!
Glad you had an awesome holiday!!!
Mine was great. Lots of good food and family. Then I broke my foot playing basketball with my son's wrestling team. Ironic, eh? Slowing me down, but not stopping me!!! Love the avi, hot!!!
great to hear you had a good holiday:)
i know what you mean about bb.com, i was soo happy to sign in when i got home.
things are good. the holidays were good, busy busy but good. i love having time to see everyone. its hard to find the time to stick to a good routine though so im soo happy to be back to it
Going well... I have a workout I'm trying again, when I want to gain size. My trainer is my lifting partner, and he is just baby... 27years he has only walk this earth...and I'm talking "CORN FEED". I would be doing well just making him think, he has to keep up with me this next year.(laughing)
