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Membership Info
Member Since: Oct 28, 2008
BodyBlog Started: Nov 3, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 20
  • Overall: 1,175
Forum Posts: 30
BodyBlog Entries: 17
Comments to Others: 120
Forum Rep (?) :

Activity
Last Visit: Dec 22, 2008 5:26pm
Last Forum Post: Never
Last Photo Upload: Nov 19, 2008 5:43pm
Last Profile Update: Nov 18, 2008 10:29pm
Last Blog Post: Dec 6, 2008 11:44pm

Friends Stats
Fan Club (?) : 26
Mutual Friends (?) : 28
Stalking (?) : 1
sonyamckinnon

"Waiting for my husband to return to me from overseas...I want my lovie so much!!!! Oh the excitement of it all...it has been 9 and a half months!!!!!!! Crazy huh! SOON I GET MY LOVE!!!!"

Personal Info And Background:
Real Name: Sonya
Sex: Female
Age: 25
Location: Kentucky, United States
Occupation: Army wife/ stay at home mom
Personal Website:
Gym: National Fitness Center
Gym Location: Clarksville, TN
When I Started: Jul, 2008
How I Started: I'm fed up with my body and accepting the lie that I can't be as fit or better than I was before having children. That I can't have the "oxygen" body.
I am married to an awesome man who is in the military and am not looking for attention. I am looking for advice and to get encouragement. Please don't send me inappropriate comments.I am serious about what I am doing.
Why I Love It: I love to work out because it makes me feel better about myself and makes me more confident in myself as me, as a wife, and as a mother.
How I Stay Motivated: I am motivated though Christ, my husband, and my kids. I want to be better today than I was yesterday. I want to bring out the beauty I hold within.
BB Accomplishments: So far I have gone from size 16 to a size 8/10.... Gone from 175 to 152 currently.
Forum Signature: Becoming the beauty of my inner woman
Last Updated: Nov 3, 2008 5:08pm

Progress Pictures
Dec 27, 2007 Nov 3, 2008
me at a size 16 and 175lbs Me flexing... I have a lot of belly damage
This was taken about 2 and a half months after having my second son. My husband, I and our two boys.  This is me after having 2 babies...my boys were very large boys.... 1st was 9lbs 6oz and my 2nd was 9lbs 15oz... with such a small torso and being so short I have been a bit damaged by my large babies.
Last Updated: Nov 3, 2008 4:08pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 2:07pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 2:07pm

Goals:
Main Goal: Transform My Body
Goal (Short): Waiting for my husband to return to me from overseas...I want my lovie so much!!!! Oh the excitement of it all...it has been 9 and a half months!!!!!!! Crazy huh! SOON I GET MY LOVE!!!!
Goal (Long): I want to pursue a body of excellence. To clear myself of the lies spoken to me though my life. I want to see my body for the beauty that God has made it. Restore my confidence. To have beautiful abs, and muscular defined arms and legs. I want more out of myself. To be better today than I was yesterday. To overcome and run to win this race with Christ as my guide.
Weight Goal: I want to LOSE 32 lb
Bodyfat Goal: 14%
Upcoming Contest:
Last Updated: Nov 12, 2008 10:06am

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Contest History:
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Last Updated: Nov 12, 2008 10:06am

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Last Updated: Nov 12, 2008 10:06am

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Last Updated: Nov 12, 2008 10:06am

Latest BodyBlog Entry (17 Posts Total)
Category: Training on Dec 6, 2008 11:44pm

Okay so I'm home...I'm in Oregon so not doing bad with the diet other than it was my grandparents 50th wedding anniversary today so I did share a piece of cake with my son. But this whole working out thing is killing me....have no gym and feel aimless....I can do push ups and set ups as well as...


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Last Updated: Nov 12, 2008 10:06am

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Forum Activity:
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.42
Last Activity: Dec 12, 2008 2:06pm
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Friends (29)
bella38
 

fitnblnde5
 

amysuds
 

MAMA-RAGE
NEW WORK OUT BENCH!
 

ArmdandFabulous
 

BuffMother
 

Godflower
Shoot
 

DeborahAnn
Got Shoulders?
 

Aussiegirl007
007
 

Last Updated: Nov 17, 2008 2:06pm

Visitor Comments (125)
[ Leave sonyamckinnon a Comment ]
HabitualHealth [ View Profile ]
Yesterday, 4:23am
hey momma! did you get my email with the plan?
007 Aussiegirl007 [ View Profile ]
Jan 4, 2009 4:43pm
G'day, Just checking up on ya. How is your new year plan, hope it has lots of training. Anything new or exiting for 2009? Take care. Bluey
FitMeg08 [ View Profile ]
Dec 31, 2008 9:19am
Happy new year- best of luck to you in 2009!
Face and hair BiologyBabe [ View Profile ]
Dec 29, 2008 10:46am
how goes your fitness goals girlie? Did your hubby make it home safely? Happy New Year!
NEW WORK OUT BENCH! MAMA-RAGE [ View Profile ]
Dec 24, 2008 9:25am
MANY MANY WONDERFUL BLESSING FOR YOU AND FAMILY, ENJOY EACH DAY WITH HUGGS AND KISSES, THANK YOU BOTH FOR THE UNSELFISH ACTS YOU BEEN THRU,MUCH LOVE AND RESPECT,MERRY XMAS
HabitualHealth [ View Profile ]
Dec 24, 2008 6:19am
hey chica...check your email. santa left you a present. :P
NEW WORK OUT BENCH! MAMA-RAGE [ View Profile ]
Dec 18, 2008 8:36am
WHEN DOES HE COME HOME?SO I CAN BE SURE TO SEND HUGE HUGS TO YA BOTH! HAPPY ONE MORE DAY DOWN! OXO
NEW WORK OUT BENCH! MAMA-RAGE [ View Profile ]
Dec 8, 2008 8:08pm
sending angels to carry his arms to you asap,i am so happy for you two, again merry xmas hugs
HabitualHealth [ View Profile ]
Dec 8, 2008 1:06pm
hey lady!! did you get my email?? and WOW about the hubster coming home! that is soooo awesome.
bicep flex mytemple [ View Profile ]
Dec 8, 2008 11:48am
i will do this my sister in His Name. MERRY CHRISTMAS!!!
FitMeg08 [ View Profile ]
Dec 7, 2008 4:19pm
Hey girl! Hope you had a good weekend!
NEW WORK OUT BENCH! MAMA-RAGE [ View Profile ]
Dec 6, 2008 8:19pm
happy days to you all,and one very big "Merry Christmas" to you all mama
bicep flex mytemple [ View Profile ]
Dec 5, 2008 9:00pm
hey Mrs. KillerMedic!!! just left a message on your man's site for you and your family. God keep you and protect you and give you peace now that he is home...!! GOD IS GOOD ALL THE TIME, AND ALL THE TIME GOD IS GOOD!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!!!!!!!!!!!!! amen.
NEW WORK OUT BENCH! MAMA-RAGE [ View Profile ]
Dec 5, 2008 10:59am
YEA TIME A FLYING SOON BABY SOON,HUGS TO YA AND THE LITTLE ONES MAMA
bsto915 [ View Profile ]
Dec 1, 2008 11:09pm
Aw... Hey enjoy your time. Happy he is home safe.
Face and hair BiologyBabe [ View Profile ]
Dec 1, 2008 8:45pm
hows the progress? Hows waiting for hubby? Better get moving you will have NO time to "work out" once he is home... not at the gym anyway ;-)
bsto915 [ View Profile ]
Dec 1, 2008 3:16pm
Hey! Just checking to see if you are back on track after last week:-)
frogprincess72 [ View Profile ]
Nov 30, 2008 10:38am
so how was today's workout??
NEW WORK OUT BENCH! MAMA-RAGE [ View Profile ]
Nov 30, 2008 4:07am
how wonderful he will be home soon, will he have to go back out?baby enjoy the time you two have,and with the young ones too,i wish no one had to endure this but for those that do i am here to pray for all.. hug to the family, we're all one mama
HabitualHealth [ View Profile ]
Nov 30, 2008 4:05am
awww thank you lady!! i've got an email coming to you...stay tuned. ;)
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