Last Visit: Today, 7:36pm Last Forum Post: Nov 19, 2007 4:41pm Last Photo Upload: Sep 1, 2008 2:48pm Last Profile Update: Today, 7:29pm Last Blog Post: Jan 8, 2008 8:16pm
"Feelin' good about still workinn' out at my age (don't feel it- most times anyway) Gaining and losing in a positive WAY! Gotta keep those muscles pimpin' and that blood movin"!"
started out as a power lifter, then saw how much better bodybuilders looked. been training on and off( sometimes 5 year stretches) for 40 years
Why I Love It:
It is just part of me. after a two year layoff for hip replacement and knee surgeries, I started working out again in July of '07.
How I Stay Motivated:
People seem shocked when they meet my children or grandchildren. The last comment was from a 33 year old girl, saying how could this be?, when she met my 29 year old daughter. You look way too young for a daughter that old.
BB Accomplishments:
I believe I am in better shape than most men my age. Now I am working on getting into really good shape!
Forum Signature:
Live each day anew! Celebrate with the body you worked for!
Feelin' good about still workinn' out at my age (don't feel it- most times anyway) Gaining and losing in a positive WAY! Gotta keep those muscles pimpin' and that blood movin"!
Goal (Long):
Shoulders and arms havebeen growing, stomach shrinking. Eating better- looking better What more could one ask for.
What type of injury was it? How long were you injured? How did you recover?
Left shoulder- 5 years ago- Still working at getting better- hurt it dudoing flyes with 60 lb dumbbells. Now can't do more than 25 Pounders!That sucks!
- Updated Dec 27, 2007 5:44pm
Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosamine/ chondroitin/msm & hyaluronic acid( which when i added itto my supplements-gave me more relief than anything else i'
- Updated Dec 27, 2007 5:41pm
Where do you get your workout programs?
Years and year of experience- work out partner with title holders- keeping up with muscle mags( especially Planet Muscle= the most realistic if you are not taking steroids). and most of all trial and error- whatever is working right now for me. Years and year of experience- work out partner with title holders- keeping up with muscle mags( especially Planet Muscle= the most realistic if you are not taking steroids). and most of all trial and...more
Hey there John, thank you for that. Legs are coming along, but still a lot skinnier than I'd prefer them to be. You're looking good too, keep up the hard work! Take care and have a great weekend. xoxo Demetria
Hey there John, thank you for that. Legs are coming along, but still a lot skinnier than I'd prefer them to be. You're looking good too, keep up the hard work! Take care and have a great weekend. xoxo Demetria
Hey John! Thank you! The mud was a lot of fun! lol I gave myself a time out over the weekend...needed to get things done! But I missed not being able to be on here when i'm at work...lmao And I missed all of you guys!! So i'm a confirmed bodyspace addict who is just going to have to turn off the cpu when she's at home so she can get stuff done! lol
