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Relaxed Front pose Abs/Obliques
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Membership Info
Member Since: Mar 1, 2007
BodyBlog Started: Dec 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 46
  • Overall: 2,982
Forum Posts: 30
BodyBlog Entries: 7
Comments to Others: 223
Forum Rep (?) :

Activity
Last Visit: Today, 2:24pm
Last Forum Post: Sep 27, 2007 2:06pm
Last Photo Upload: Mar 5, 2008 2:53pm
Last Profile Update: Nov 18, 2008 6:36pm
Last Blog Post: Jun 25, 2008 6:12am

Friends Stats
Fan Club (?) : 33
Mutual Friends (?) : 27
Stalking (?) : 0
snlewis25

"I want to weigh 200lbs!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 27
Location: Douglas, Georgia, United States
Occupation: Draftsman/Engineer Tech
Personal Website:
Gym: back yard/The Fitness Center
Gym Location: home
When I Started: Jun, 1996
How I Started: I was inspired by reading magazines about Bruce Lee. I start doing push-ups, varius ab exercises, body weight exercises, etc. Then I started using 25lbs of weight plates. Eventually started working with with "real" weights for a spell when I was 17 or 18. I really just started hittin it hard December of 2004.
Why I Love It: I love the results. I love the attention. I love the challenge of setting goals and achieving them.
How I Stay Motivated: I'm never 100% satisfied with my body, so that keeps me focused on working harder. I know every minute I'm not training or eating healthy someone else is. Reading new articles and looking at fitness/bodybuilding magazines keeps me motivated.
BB Accomplishments: Just being able to continue working out regularly and maintaining a decent diet.
Forum Signature: Nature Boy
Last Updated: Jun 2, 2008 8:02am

Progress Pictures
Oct 23, 2007 Feb 25, 2008
Back Dbl. Bi. approx. 186lbs Relaxed pose approx. 191lbs
 
Last Updated: Mar 5, 2008 12:10pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 22, 2007 9:35am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jul 14, 2008 6:27am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to weigh 200lbs!
Goal (Long): I'm trying to get up to 200-205lbs, and keep my bodyfat around 5-7%. I've been setting weight goals and achieving them all year, but once I do I'm still not satisfied. With my frame and build I think 200 should do it. I want to one day be on the cover of a fitness magazine, preferably Men's Health. I would also like to be a model for a brand of supplements.
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: May 27, 2008 2:13pm

BodyAnswers
snlewis25 has answered 31 of 66 total questions.
View all 31 of snlewis25's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Jan 3, 2008 8:56am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
NOW B-12
Universal Animal Pak
Gakic
- Updated Jan 8, 2008 8:43am

What is your favorite abdominal building exercise?
Weighted Decline Sit-ups
- Updated Jan 3, 2008 8:54am

View all 31 of snlewis25's BodyAnswers »

Contest History:
No Contests
Last Updated: May 27, 2008 2:13pm

Videos of snlewis25
This Member has not entered any Videos yet.
Last Updated: May 27, 2008 2:13pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 27, 2008 2:13pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jun 25, 2008 6:12am

When people find out that I workout I always get asked the famous question…What is your max on the bench? In my mind I say “I don’t max out, I workout”. I always tell them about 3 or I say I can’t take any chances maxing out back here by myself. My Friday workout is full body with...


Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Chocolate Mint
Started: Nov 03, 2008
Reason: Muscle gain/repair
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Nov 03, 2008
Reason: Muscle gain/repair
NOW Glucosamine, MSM & Arnica Lotion, 8 Fl. Oz.
Started: Nov 03, 2008
Reason: Joint health i.e. knees
Last Updated: Nov 18, 2008 6:36pm

Supplement Reviews
Product Not Found

Review:  I seen know results from the supplements whatsoever. I do not recommend them or any thing...
Rating:  1/10
Arizona Nutritional Sciences NitroFusion, 2 Lbs., Berry
Review:  This shit is nasty! By far the worst protein I've ever tasted. For some reason they send one...
Rating:  1/10
Last Updated: Nov 4, 2008 5:09pm

Forum Activity:
User Title: Registered User
Number Of Posts: 30 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 24, 2008 5:02am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 4, 2008 5:09pm

Favorites
Bodyparts:
Hobbies:
  • basketball
  • working out
  • reading
Magazines:
  • Men's Health
  • Muscular Development
Healthy Foods:
  • Turkey
  • Chicken breast
  • vegetables
Cheat Foods:
  • Pizza
  • French fries
Fitness Books:
  • Maximum Muscle Plan
Workout Music:
  • None
Last Updated: May 6, 2008 6:30am

Friends (27)
jiggaman2g
 

TrailrParkTrash
trash
 

tmapes
new mm
 

caz1001
 

TinyAchilles
 

Infiniteblaq
I need serious muscle buuilding
 

isaaca111
 

sleepyeyes
 

ejirl
a little bit of my...
 

Last Updated: Oct 8, 2008 3:50pm

Visitor Comments (220)
[ Leave snlewis25 a Comment ]
Front Double Biceps The Rock Parker [ View Profile ]
Today, 5:26pm
Oh ok how you like the gym you going to
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Today, 1:52pm
Lewis, I just posted a few pics from last month. Eating everything in sight and the winner of the bulk contest is my stomach!
Under construction inneka63 [ View Profile ]
Today, 8:58am
Hi. HOw are you doing? Happy new year.
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Dec 31, 2008 7:18am
If it works for you, cool. Sounds dull to me. I'm going to church tonite, and it's gonna be "lively"!
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Dec 30, 2008 8:48am
Good to go man. How are you celebrating the New Year? Have a great time and I'll visit your profile from time to time. Holla.
Guest Melissa (Lil Black 30) guest
Dec 28, 2008 8:14pm
U look great!
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Dec 27, 2008 10:16am
Wish I could say things are going well in the gym, but that's not the case. Progress has been slowed by injury, work, injury, and I ain't likin' that one bit! Gotta get my shoulder fixed to do any quality lifting. Hope Christmas was good for you. Holla.
silentstar [ View Profile ]
Dec 25, 2008 8:13pm
Merry Christmas! Hope you got everything you wanted! :-)
suffer4me [ View Profile ]
Dec 19, 2008 7:16pm
damn man your jacked, how many calories you taking in a day? or you just wingin it and eating w/e the ****?
Flexed Front - 185 Lbs. ChiefSmooth [ View Profile ]
Dec 19, 2008 12:33pm
Lewis, what have u been up 2? It's been awhile. You cracked 200 yet? Holla
silentstar [ View Profile ]
Dec 18, 2008 8:59pm
Hey u! Tried to leave you a pm but your mailbox is full! Clear your messages so I can get thru! Hope all is well and hit me up soon.
john22perry [ View Profile ]
Dec 18, 2008 12:59pm
Great progress so far Keep up the great work!
Front Double Biceps The Rock Parker [ View Profile ]
Dec 18, 2008 7:43am
what's going cuz I am now a father my now is 2 weeks old, so the weight gainer is working for me now at 185lbs the heavy's I been yet I feeling stronger now
bulking bye bye abbs baje426 [ View Profile ]
Dec 18, 2008 7:37am
sorry to hear man hope u get to your goals shortly
bulking bye bye abbs baje426 [ View Profile ]
Dec 10, 2008 7:55pm
hey man its been a while how is the quest to 200 coming
Its a profile pic, dude miked512 [ View Profile ]
Dec 2, 2008 5:36pm
Man, I hadn't heard a peep out of you in a while. I said to myself, "I bet this dude has silently gotten up to 225 and is pushing 230 now." Heck you been up to?
Front Double Biceps The Rock Parker [ View Profile ]
Nov 24, 2008 8:24am
Oh yea I let you know man
Front Double Biceps The Rock Parker [ View Profile ]
Nov 24, 2008 7:52am
what's going on cuz's how is everything with you man I just want to tell you I starting on a weight gain supplement it's on my current supplement list I gain 4 lbs in a week taking it. Check it out I probably want to try it sometime
Guest pretty black guest
Nov 23, 2008 6:10pm
if my niece think you are sexy and i hope you stay smart like she is,that's fine with me just don't get the big head in the conceded kind of way, good luck with the body building.
Back Bis Want More Size dieseldru [ View Profile ]
Nov 7, 2008 9:49am
o ok. i hear you on that. im hoping to compete in the spring of next year (possibly june) so right now im trying my best to bulk up. its mad hard though. as far as joint support supps naw i don't really take anything for that now, but i'm going to have to. i have tendonitis in my elbow that's gotten pretty bad lately. im glad your at least lifting hard still.
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