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April 5th, 2008 April 5th, 2008
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Membership Info
Member Since: Jul 18, 2006
BodyBlog Started: Oct 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 90
  • Overall: 9,042
Forum Posts: 124
BodyBlog Entries: 51
Comments to Others: 305
Forum Rep (?) :

Activity
Last Visit: Today, 4:45am
Last Forum Post: Sep 29, 2008 11:02am
Last Photo Upload: Apr 7, 2008 2:58pm
Last Profile Update: Nov 20, 2008 5:30am
Last Blog Post: Dec 4, 2008 9:17am

Friends Stats
Fan Club (?) : 58
Mutual Friends (?) : 185
Stalking (?) : 0
snagency

"Heal up from injuries incurred this summer & get back on track.."

Personal Info And Background:
Real Name: Steve
Sex: Male
Age: 37
Location: United States
Occupation: insurance & sales
Personal Website: http://www.myspace.com/snagency
Gym: my garage
Gym Location: um, attached to the house
When I Started: 1983
How I Started: hurt my shoulder pitching at age 12, had to rehab w/ 1 lb. d-bells, just kinda progressed from there
Why I Love It: the constant quest to improve on my physique, the challenge within myself, by myself, for myself
How I Stay Motivated: really just by looking in the mirror; I am extremely critical of myself, and not a day goes by that I am satisfied by what I see! also by seeing what some other natural guys have accomplished with their physiques, icons in the sport
BB Accomplishments: staying drug free. I have used legal OTC prohormones in the past, but never any illegals; I guess I just don't ever wanna look at myself in the mirror & feel I've cheated that guy looking back!! as a side note: I don't wish to sound judgemental; nothing against anybody who chooses to use WHATSOEVER, it's just a personal choice. I believe with proper nutrition, all-natural supplementation and ferocious drive I can get the results I'm looking for without the negative sides or potential for detrimental health issues down the road; I'm on a quest to prove this out!!
Forum Signature: USPlabs Sponsored Athlete
www.FitFranco.com

"It's not about how hard you can hit, it's how hard you can GET HIT and keep moving forward -- that's how winning is done!"
Last Updated: Jun 27, 2008 8:40pm

Progress Pictures
Mar 27, 2004 Oct 12, 2008
shape when I decided to make commitment to do Midwest Open in 2004  blowing up my chest again.. my fav pose.
Last Updated: Oct 18, 2008 6:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 12, 2008 9:27am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jan 26, 2008 8:36pm

Goals:
Main Goal: Compete
Goal (Short): Heal up from injuries incurred this summer & get back on track..
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest: Mr. Natural Indiana
Last Updated: Sep 2, 2008 7:11am

BodyAnswers
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Contest History:
Apr 05, 2008:
NPC 2008 NPC Natural Ohio Drug Tested Bodybuilding &am - Placing: 3
Jul 10, 2004:
NPC 2004 Midwest Open - Placing: 3
Last Updated: Jun 22, 2008 10:38am

Videos of snagency
CORE Nutritionals ZAP pre-workout supplement
CORE Nutritionals ZAP pre-workout supplement
Play this video Played: 138
Description: Talking about Core Nutritionals' new preworkout stimulant ZAP, which at this time I was testing out with a review log - this was only my 4th workout on the product, and I'm making a statement that I'm emphatically convinced! Full 22-day review can be seen here: http://forum.bodybuilding.com/showthread .php?t=108291661
USPlabs Prime Testimonial
USPlabs Prime Testimonial
Play this video Played: 149
Description: vid testimonial for USPlabs new muscle-builder "Prime" - yes, the rumor is true, there is such a product in existence! Coming soon..
Recreate by USPLabs
Recreate by USPLabs
Play this video Played: 341
Description: video testimonial for USPlabs new "RECREATE" fat-loss product
Last Updated: Aug 19, 2008 5:34am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 22, 2008 1:41pm

Latest BodyBlog Entry (51 Posts Total)
Category: Training on Dec 4, 2008 9:17am

I know it's short notice, but if anyone is in the Joliet, IL area and can get to the Mall Road GNC either this Saturday or Sunday from 12-6p, I'd love to meet you!  I'll be in there talking about the USP line of supps; touch on the new Jacked! product; have some product samples to pass...


Current Supplements:
Beverly Int. Ultra 40, 500 Tablets
Started: Feb 09, 2004
Reason: an "old school" supp; best liver tabs out there
Beverly Int. Ultra Size, 2 Lbs 3 Oz, Vanilla
Started: Feb 09, 2004
Reason: nighttime protein matrix, meal replacement
Beverly Int. Super Pak, 30 Packets
Started: Feb 09, 2004
Reason: 
Beverly Int. ZMA  read more »
Nature's Bounty Acetyl L-Carnitine  read more »
USPlabs Recreate  read more »
Core Nutritionals ZAP  read more »
Last Updated: May 30, 2008 4:29am

Supplement Reviews
USPlabs Anabolic Pump, 90 Capsules
Review:  AnabolicPump AP was the first USP product I ever used, and it produced such remarkable results...
Rating:  10/10
USPlabs P-Slin, 30 Capsules
Review:  P-Slin P-Slin was awesome for preworkout, allowing ingestion of large quantities of carbs to...
Rating:  10/10
USPlabs PowerFULL, 90 Capsules
Review:  Definite raise in GH levels with this product. Sleep was much improved, in fact the synergy...
Rating:  10/10
Last Updated: Oct 21, 2008 1:05pm

Forum Activity:
User Title: Registered User
Number Of Posts: 124 View All Posts
Posts Per Day: 0.14
Last Activity: Today, 4:45am
Recent Threads:


Workout Program:
This is an every other day split routine - Workout A first day, rest
day two, Workout B the third day, rest on day four, Workout A day
five and so on.

Workout A
Legs, Chest and Biceps
Squats 10-8-6-20 reps
Leg Extentions 10-8-6-20 reps
Leg curls 10-8-6-20 reps
Calf raises...
Last Updated: Oct 19, 2007 5:21am

Favorites
Bodyparts:
Hobbies:
  • uh, bodybuilding; also baseball, basketball & tennis
Magazines:
  • Flex, Sports Weekly, The Sporting News
Healthy Foods:
  • I guess my favorite meat is a nice medium-rare lean steak, also shrimp, tilapia fish
Cheat Foods:
  • wow, can't pick one, sugars and bad fats tho for sure!!
Workout Music:
  • Metallica
  • Rocky music
  • hard-core metal
Supplements:
Last Updated: Jun 22, 2008 1:40pm

Friends (185)
onkue
 

inweightlifter
 

sarahmusclegal
 

saredhabibi
wakeboard day
 

jrowley
book cover
 

sixzebra
 

SugarMomma
Soaking Up the Sun
 

Twells
 

fastdraw
 

Last Updated: Nov 20, 2008 5:30am

Visitor Comments (384)
[ Leave snagency a Comment ]
thgirlnxtdr [ View Profile ]
Jan 3, 2009 7:30am
Hey Steve :) Thanks so much for the compliment! I'm good, just weak! Now I'm sore from working out again! But I'm THRILLED to be back! Can't wait to see those new pics you're going to post...you ALWAYS impress me ;)
thgirlnxtdr [ View Profile ]
Dec 30, 2008 2:40pm
Happy New Year, Steve!! ;) I hope you had a great 2008 and will have an even better 2009. How are you feeling/healing from your summer injuries?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 22, 2008 5:31pm
Same to you and your family, Steve
thgirlnxtdr [ View Profile ]
Dec 22, 2008 3:22pm
Helloooo Steve! Thank you and thank you :) Merry Christmas and Happy New Year to you, too! I can't wait to get back to training! Any day now, I think! And guess what??? TIGHT CURVES asked me to be a part of their team! I'm thrilled!!!! :)))))
thgirlnxtdr [ View Profile ]
Dec 9, 2008 8:17am
LOL...thanks, Steve! After 1 month of feeling miserable and not being able to workout I needed that! I'm still bloated, swollen, weak and sore (doing abs this morning HURT!) but I'm back to working out and am planning for the best :) How are you doing? :)
jimif [ View Profile ]
Dec 4, 2008 6:13am
hey buddy hows it training ... you gonna survive the holidays unscaved-LOL
FitnessDiva22 [ View Profile ]
Dec 4, 2008 6:10am
Thanks for your kind words Steve and yeah baby I 've got game!!!:) LOL!!!
Upper half of me lcdec21 [ View Profile ]
Nov 28, 2008 4:52pm
hey did ya have a good thanksgiving? :)
Chest ravot0706 [ View Profile ]
Nov 26, 2008 6:27pm
I wish I looked half as good as you. You're amazing, bro!
thgirlnxtdr [ View Profile ]
Nov 26, 2008 11:32am
Just wanted to stop by and wish you a HAPPY THANKSGIVING, Steve ;)
standing - double bi latvia1230 [ View Profile ]
Nov 26, 2008 6:40am
Your legs are now looking fantastic & your arms huge! Wish i'd get to that point once!
thgirlnxtdr [ View Profile ]
Nov 22, 2008 6:27am
That's good news that your business is doing so well in this stuggling economy :)
Upper half of me lcdec21 [ View Profile ]
Nov 21, 2008 9:32am
lol I used to work there when I was in HS...I really like there multi but its expensive!! How much discount can you give me? ;)
thgirlnxtdr [ View Profile ]
Nov 21, 2008 7:10am
Hey Steve! You know I appreciate your opinion!!...thanks for that! :))) I still have some post-op problems but I'm looking and feeling so much better than I was! I have a couple Dr appts on Monday and HOPE to hear good news. How are YOU? Any plans for the weekend?
Upper half of me lcdec21 [ View Profile ]
Nov 19, 2008 8:17pm
I am a student at that school...ru? I goto Spiece too ever been a member there? Either way i guess nice to meet you :) Do you do any of the local shows I'm hoping to do the one for the TRF this next July...
inweightlifter [ View Profile ]
Nov 19, 2008 3:46am
Hey, hows the workouts going? What shows are you planning on doing in 2009? Hope all is well with the injuries.
Upper half of me lcdec21 [ View Profile ]
Nov 18, 2008 5:43pm
bday plans are gonna hang out w friends fri. I want to see saw 5 so thats on the agenda mostly sat will be with the fam, deer steaks and bluegill(i know weird combo but I love both and its my bday so im not choosing hehe) and then sweet potato fries and parmesan broccoli...can't wait! :)
Upper half of me lcdec21 [ View Profile ]
Nov 18, 2008 10:15am
I'd rather be back in the lower FL keys with palm trees in my yard again! how about this weather? First snow, finally came! So where might we have seen eachother? I get that alot, i think its a line though most of the time! haha!
Upper half of me lcdec21 [ View Profile ]
Nov 17, 2008 3:40pm
hey, I live in the Fort Wayne area. U?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Nov 16, 2008 2:39pm
How's the BIG guy doing? getting ready to protein load in a couple of weeks? ;)
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