Last Visit: Today, 4:24pm Last Forum Post: Dec 3, 2008 3:09pm Last Photo Upload: Oct 21, 2008 8:04am Last Profile Update: Nov 11, 2008 5:52pm Last Blog Post: Dec 30, 2008 12:40pm
I was always skinny, and found it hard to put on any muscle. So, I started lifting, and became more experienced at working out for ME; leaving my ego at the door.
I found that for me, shorter, intense workouts were best; trying to constantly increase volume, or intensity when training.
Why I Love It:
The pump! Also, it's a transformation of "me." I can look in the mirror and say, "I did this..." My success depends on me; it's my responsibility.
How I Stay Motivated:
I'm 45... it is so flattering to have received compliments (and they are extremely appreciated) from the people on this forum, both male and female. Working out keeps me in the shape I need to be in, to keep up with my 4 small children.
It doesn't hurt my motivation when I catch my wife giving me and up and down with her eyes either :)
BB Accomplishments:
Creating a physique that's mine; unique. Everyone has at least the opportunity to do that!
Forum Signature:
Rob S.
Online Coral Calcium, Inc.
Last Updated: Oct 1, 2008 1:17pm
Progress Pictures
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