Last Visit: Today, 6:36pm Last Forum Post: Jan 2, 2009 7:12am Last Photo Upload: Jan 5, 2009 6:28am Last Profile Update: Nov 20, 2008 3:43pm Last Blog Post: Dec 26, 2008 5:44am
""It's awfully hard to be b-b-brave," said Piglet,"when you are only a Very Small Animal." -A.A. Milne"
Personal Info And Background:
Real Name:
Susan
Sex:
Female
Age:
41
Location:
Ohio, United States
Occupation:
ISSA Certified Personal Trainer
Personal Website:
Gym:
Gym Location:
When I Started:
Apr, 2004
How I Started:
I got hired at the Y to get a break on my membership. My job was cleaning the fitness center. A strength training class was being held the same time I cleaned. Started taking the class, then helping with the class, then getting certified and now teach my own classes!
Why I Love It:
I want to be healthy and set a good example for my daughters. I want to show them how to set a goal and achieve positive results.
How I Stay Motivated:
I'm not going back to the fat jeans.
BB Accomplishments:
1st place Toledo Glass Scepter Women's Open and 1st place Women's Overall
1st place Bodyz of the Natural Physique Championships and best abs
I found this great book at the library the other day called Get Motivated! Daily Psych-ups. It's by Kara Leverte Farley and Sheila M. Curry. Todays message was really good and I thought I would share it with everyone as we are all working on our goals for 2009!
