Member Since: Apr 13, 2004BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 35
Last 7 Days: 219
Overall: 15,862
Forum Posts: 33979 BodyBlog Entries: 0Comments to Others: 4124
Last Visit: Today, 3:36pmLast Forum Post : Sep 5, 2007 8:56amLast Photo Upload : Nov 15, 2007 3:59pmLast Profile Update: Nov 19, 2008 6:53pmLast Blog Post : Dec 30, 2008 12:40pm
Real Name: Steve
Sex: Male
Age:
Location: Florida
Occupation: Attorney
Personal Website: http://
Gym: Golds
Gym Location: Fort Lauderdale Florida
When I Started: 1983
How I Started: I put on 25 pounds of beer and pizza weight the first two years of college, worked out to get in shape and have worked out regularly ever since.
Why I Love It: I like the feeling of being in shape and the challenge of continuing to try to improve.
How I Stay Motivated: I think of how I would look and feel if I did not work out.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): Gain muscle while keeping body fat fairly constant with a combination of cardio and weight training.
Goal (Long): Over the next year to two years add 10 good pounds of muscle while dropping my bodyfat down a notch or two. While I have never been a really big guy I would like to be a little bigger for my size.
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 33979 View All Posts
Posts Per Day: 19.63
Last Activity: Today, 3:36pm
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[ Leave skjlaw a Comment
Grayhulk [ View Profile ] Today, 12:37pm
how is your training goin man?
kenzy12 [ View Profile ] Today, 6:28am
thanks alot. Im happy doing what I can for all be.
flex1182 [ View Profile ] Today, 3:36am
Thanks man, I appreciate that!
NIVREK [ View Profile ] Yesterday, 10:56pm
tnx for the comments and rating... tc my frnd!
GETITIN [ View Profile ] Yesterday, 4:53pm
Thanks Bro
bennerj818 [ View Profile ] Yesterday, 10:18am
thanks man, keep at it
jojolax36 [ View Profile ] Yesterday, 7:35am
last season I played was in 07' I'm a geeky desk jocky now. I work as an analyst/computer programmer at the Mayo Clinic
d12345 [ View Profile ] Yesterday, 5:11am
Thank you for the comments!
BLK_Knight [ View Profile ] Jan 5, 2009 6:26am
HAPPY '09 MAN...HOPE ALL IS WELL....KEEP DOING WHAT UR DOING
-P.
Andredc90 [ View Profile ] Jan 4, 2009 7:49pm
Thankyou sir...im goin big in 09.
JackedAck [ View Profile ] Jan 4, 2009 6:05pm
thanx man.. yeah i have in the past. Im trying to pursue natural bodybuilding right now
xStevenx [ View Profile ] Jan 4, 2009 5:25pm
thanks for the comments man!
gosteeler1 [ View Profile ] Jan 4, 2009 5:08pm
Thanks for the kind words!! have a great 2009!!
malcolm76us [ View Profile ] Jan 4, 2009 12:34pm
Thanks for the encouragement and the comp, wishing you much success!
GOGETA [ View Profile ] Jan 4, 2009 10:38am
thanks for de comments.
Steelfrenzy [ View Profile ] Jan 4, 2009 10:24am
thanks man! same to you!
gymrat2007 [ View Profile ] Jan 4, 2009 9:52am
thanks for the comments.
nyce1ne [ View Profile ] Jan 4, 2009 9:48am
Thanks, best wishes for u and your in 09
shortstackfizz [ View Profile ] Jan 3, 2009 11:14pm
Thanks
mapastor87 [ View Profile ] Jan 3, 2009 8:39pm
Thanx!
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