Last Visit: Today, 1:43pm Last Forum Post: Dec 23, 2008 2:15pm Last Photo Upload:Never Last Profile Update: Nov 19, 2008 12:23pm Last Blog Post: Sep 16, 2008 4:41pm
"MERRY CHRISTMAS TO ALL OF YOU.MAY YOUR HOLIDAY BE SAFE AND BLESSED
Age is a number that indicates experience, not limitation!!"
Personal Info And Background:
Real Name:
James
Sex:
Male
Age:
46
Location:
Occupation:
911 communications
Personal Website:
Gym:
police gym
Gym Location:
Brownwood Tx
When I Started:
Mar, 2006
How I Started:
I broke my back a few years ago. 3 surgeries and a couple of titanium plates later my surgeon said get into shape or learn to love a wheelchair. I was not particularly fond of that option.
Why I Love It:
It is keeping me out of that durned wheelchair and I am starting to feel almost as good as before the injury.
How I Stay Motivated:
lmao,,,see above. That and my kids! I want to be able to things with them, not sit back and watch. I have gone from 250lbs to 215lbs, my strength is coming back and i feel good again.
BB Accomplishments:
I have lost 35+ lbs
Forum Signature:
Last Updated: Aug 6, 2008 8:18pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Workouts are shot for this week looks like. I spent last 2 days just outside of houston. My buddy and I took some supplys to a retirement center down there hit by Ike. Now I get back and cant even hold a cup a coffee with my left arm. Doc said severe tendonitus and found a cyst between...
I strength train 5 days a week working 1-2 body parts each day. I follow this with a heavy bag workout of 30-45 minutes. I take creatine before and after each workout.
