Member Since: Aug 15, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 37
Last 7 Days: 209
Overall: 6,854
Forum Posts: 13 BodyBlog Entries: 3 Comments to Others: 56 Forum Rep (? ) :
Last Visit: Today, 10:22amLast Forum Post: Never Last Photo Upload : Nov 6, 2008 4:13pmLast Profile Update: Nov 19, 2008 10:00amLast Blog Post : Dec 11, 2008 2:33pm
Real Name: Silvana Jaffe
Sex: Female
Age: 23
Location: North Wales, Pennsylvania, United States
Occupation: student, and wifey
Personal Website:
Gym: LA FITNESS
Gym Location: montgomeryville, PA
When I Started: Jul, 2008
How I Started:
Why I Love It: it's my passion.
How I Stay Motivated: By my achievements!
BB Accomplishments:
Forum Signature:
Dec 11, 2007 Dec 12, 2008
This was taken when i was like 180 pounds, embarrasing enough for me to say, yes put on some double ds doesnt help either
little photoshoot of my own,not bad.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): finished p90x awesome results!!! now doing body for life!!!!
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 16%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 11, 2008 2:33pm
i decided i want to do a fitness competition!!! i noticed the changes i could do to my body with discipline and hard work, i need some extra motivation and i would love to compete, the only thing is i got no clue about it!!!!! im in the process of investigation, i dont know who could help me...
Started: Aug 20, 2008
Reason: Support New Lean Mass Growth and Prevent Muscle Breakdown
Started: Aug 20, 2008
Reason: MULTIVITAMIN/MINERAL
Started: Aug 20, 2008
Reason: Potent Antioxidant Improves Lipid Profile and Enhances Health
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.09
Last Activity: Yesterday, 3:16pm
Recent Threads:
MONDAY
Bodybuilding.com Articles:
Hobbies:
white water rafting
running
Magazines:
Workout Music:
when i grow up, pussy cat dolls
Supplements:
[ Leave silvanajaffe a Comment
WaynesWorld [ View Profile ] Today, 9:10am
Hey pretty woman. How is the new year treating you? Got any specific goals for '09?
hemi426 [ View Profile ] Yesterday, 1:45pm
Great progresss ... you look better whit bron hir then blonde =P... mre sexy.... bye byeee
mdrane [ View Profile ] Yesterday, 1:30pm
How's your Tuesday going?
SDfighter [ View Profile ] Yesterday, 1:30pm
your progress picture don't lie, your Kicking ass!
bigmike31 [ View Profile ] Yesterday, 1:28pm
thnx 4 the add sexy ;)
dunkonu9 [ View Profile ] Yesterday, 9:12am
Maybe you need a photographer then ;)
PkgKing [ View Profile ] Jan 5, 2009 5:11pm
awesome avi pic!!!
harleydude11 [ View Profile ] Jan 5, 2009 5:12am
How is body for life working for you?
Bonechild [ View Profile ] Jan 4, 2009 6:36pm
how is your workout going for u?
hugs j
mdrane [ View Profile ] Jan 4, 2009 4:53pm
How are you?
GWFITNESS [ View Profile ] Jan 4, 2009 4:50pm
great pics
TommyHalo [ View Profile ] Jan 2, 2009 6:39pm
hows training? wishing you the best in the new year! - Tommy
nightspirit_21 [ View Profile ] Jan 1, 2009 4:16pm
Happy new year !! Hope you can make an impact with your health & others too.
malcolm76us [ View Profile ] Dec 30, 2008 3:56pm
thanks for the add =-)!
KEEPNFIT [ View Profile ] Dec 30, 2008 3:22pm
Enjoyed the pics, very nice. Great progress. Wish you well on your goals and the new year.
Tigers21 [ View Profile ] Dec 30, 2008 3:14pm
your doing great work I think you were a lil cutie to start with.
ehsanraad86 [ View Profile ] Dec 30, 2008 3:11pm
P90X is simply the best. I've done it 3 times and I just can't get enough. Tony Horton is amazing.
mdrane [ View Profile ] Dec 30, 2008 3:11pm
Your Dec. 12 Photoshoot was priceless!
sandy131 [ View Profile ] Dec 30, 2008 3:10pm
Fantastic Tranforamtion you look GREAT :)
purebeast [ View Profile ] Dec 30, 2008 3:09pm
your very beautiful hun =]
