bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 24 Photos
Don't take it personal, just a pose Me @ 251
4 Comments 1 Comments

View BIGBLACKBEAST's:

Contact BIGBLACKBEAST:
Send Email
Send Private Message
Report BIGBLACKBEAST Report BIGBLACKBEAST
Leave Comment for BIGBLACKBEAST Leave Comment

Membership Info
Member Since: Dec 14, 2007
BodyBlog Started: Dec 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 17
  • Last 7 Days: 84
  • Overall: 2,574
Forum Posts: 271
BodyBlog Entries: 6
Comments to Others: 140
Forum Rep (?) :

Activity
Last Visit: Today, 1:51pm
Last Forum Post: Dec 31, 2008 1:56pm
Last Photo Upload: Sep 1, 2008 11:56am
Last Profile Update: Nov 2, 2008 1:45pm
Last Blog Post: Jun 26, 2008 4:23pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 234
Stalking (?) : 2
BIGBLACKBEAST

"I want to be disgustingly BIG!"

Personal Info And Background:
Real Name: Uncle Zeus
Sex: Male
Age:
Location: Newport News, Virginia, United States
Occupation: Director of Business
Personal Website: http://bodyspace.bodybuilding.com/shawng ie/
Gym: BIG BLACK BASEMENT
Gym Location: BadNews, VA BABY
When I Started: Nov, 2007
How I Started: I've always been athletic. I played football up until college and played basketball all through highschool. After sports I got a job, got married and fell off. Just felt like I needed a change in my life and started doing push-ups and crunches everyday. Once I reached 50 reps in a set with push-ups for 10 sets I began weight lifting. Started with bench. It was a smith machine @ home for a few months until I purchased a treadmill and began cardio to burn fat. Just recently joined a gym and I'm ready to become what I was born to be. An UltraBeast.
Why I Love It: I love bodybuilding because it feels good. I love the feeling of my muscles being tight. That hurt so good feeling just makes me feel so awesome. When I'm @ the gym getting that last rep I get the best rush in the world. I love pumping and I will do it forever. Wish I started sooner!
How I Stay Motivated: I stay motivated just by knowing I have an overall goal to become a professional bodybuilder. Knowing that my work is never finished and I have plenty of room for growth. I just want to become what I have been genetically blessed to become and I love the feeling of progression. I will pump iron forever!
BB Accomplishments: Went down from 260LBS of flab to 217LBS
Got my bench up from 265LBS TO 365LBS
Increased my squat from 205LBS to 565LBS
Increased biceps from 17inches of flab to 20inches of solid ROCK in 6 months!
Started w/ a 43inch chest, now I have a 49inch chest
Continous drive and dedication to pump iron
Forum Signature: "The only time another man can call me a bitch is if he has a gun and I don't have one"

Discipline, Dedication and Determination

"I don't forget nothing. If you kicked sand in my face in the sandbox when we were kids. When I see you ... I'm going to kick your ass for that now"

PUMPIRONALLDAY
Last Updated: Aug 24, 2008 5:59pm

Progress Pictures
May 18, 2007 Dec 18, 2008
This was when I was 220LBS just getting started This is me after arms workout
Me after I lost all the weight from 260LBS to 220LBS I just began weight lifting for the first time since school!  Just feeling the pump after an intense arms training
Last Updated: Aug 24, 2008 6:00pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 30, 2008 10:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 24, 2008 6:09pm

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to be disgustingly BIG!
Goal (Long): Endless pumpin' ... My overall goal will never be obtained
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jun 11, 2008 2:55pm

BodyAnswers
shawngie has answered 52 of 66 total questions.
View all 52 of shawngie's BodyAnswers »

How many days per week do you lift weights?
4
5
- Updated Dec 23, 2008 1:40pm

What time of day do you usually workout?
Night
- Updated Dec 23, 2008 1:40pm

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
ANIMAL FLEX
- Updated Dec 17, 2008 9:55am

View all 52 of shawngie's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 11, 2008 2:55pm

Videos of BIGBLACKBEAST
This Member has not entered any Videos yet.
Last Updated: Jun 11, 2008 2:55pm

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger Gold's gym rare early footag
Arnold Schwarzenegger Gold's gym rare early footag
Play this video Played: 62
Why I like this video: I love when Arnold talks about the pump
Coleman Vs Schwarzenegger
Coleman Vs Schwarzenegger
Play this video Played: 29
Why I like this video: Two of my favorite guys when it comes to size,strength and dedication
Jay Cutler-The Life of Bodybuilding
Jay Cutler-The Life of Bodybuilding
Play this video Played: 25
Why I like this video: This guy is one of the dudes that motivate me
Play this video Best of Dorian Yates Played: 16
Play this video Oldschool Training Played: 33
Play this video Victor Martinez workout Played: 49
Play this video Victor Martinez - Titans 3 (DVD) www.musclemecca.c Played: 59
Play this video Victor Martinez Mass Attack Series Vol 1 Preview Played: 40
Play this video Arnold gets pissed Played: 99
Last Updated: Jun 11, 2008 2:55pm

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Jun 26, 2008 4:23pm

I measured my biceps after pumpin' today and what the f***!!! I got 20 inch biceps now. The tape was right on the 20 marker (maybe a little above it) and I was just so excited! I didn't know what to do after seeing the tape go across my bicep. Today was my arm day and I did measure after...


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Nov 05, 2007
Reason: Multi-vitamnin
Universal Animal Flex, 44 Packs
Started: Feb 04, 2008
Reason: I need support for my joints ... I lift heavy, baby!
Twinlab Amino Fuel 2000, 150 Tablets
Started: Mar 03, 2008
Reason: Need amino acids for maxium growth
Last Updated: Oct 30, 2008 11:01am

Supplement Reviews
Universal Animal Pak, 44 Paks
Review:  GREAT! I WILL NEVER TRAIN W/O IT AND WHOEVER DOES IS NOT SERIOUS
Rating:  10/10
BSN CellMass, 960 Grams, Grape Cooler
Review:  THIS PRODUCT HELPED ME GAIN MUSCLE WEIGHT... IT'S AWESOME! MY FLAT AND INCLINE BENCH WENT...
Rating:  10/10
Product Not Found

Review:  THIS PRODUCT IS KIND OF OVER EXAGGERATED AS BEING A POWERFUL PRE-WORKOUT FORMULA ... I COULD...
Rating:  7/10
Last Updated: Oct 3, 2008 11:10am

Forum Activity:
User Title: Strength, Honor & Respect
Number Of Posts: 271 View All Posts
Posts Per Day: 0.69
Last Activity: Today, 1:51pm
Recent Threads:


Workout Program:
Monday-Chest

FLAT BENCH 5X10 (INCREASE WEIGHT @ LEAST 10LBS EACH SET)
FLAT BENCH CLOSE GRIP 3X10
INCLINE 5X10 (INCREASE WEIGHT @ LEAST 10LBS EACH SET)
FLAT BENCH DUMBELL 3X10 (INCREASE WEIGHT @ LEAST 10LBS EACH SET)
INCLINE DUMBELL 3X10 (INCREASE WEIGHT @ LEAST 10LBS EACH SET)
SEATED...
Last Updated: Sep 25, 2008 3:15pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • RELAXING WITH MY WIFE
  • PLAYING WITH MY SON
  • EATING
Magazines:
  • KING
  • MEN'S FITNESS
  • FHM
Healthy Foods:
  • BAKED CHICKEN
  • EGGS
  • Tuna
Cheat Foods:
  • Popeyes Chicken
  • Chinese Food
  • Pizza
Workout Music:
  • HIP HOP MUSIC/RAP
  • 50 CENT
  • D-BLOCK
Supplements:
Last Updated: Oct 27, 2008 8:16am

Friends (236)
SugarMomma
Soaking Up the Sun
 

sweettlipps37
 

bull.dogz
Maybe a cookie will help.
 

blackstacks
 

Kung Fu Cami
 

ashleyhill5
 

LuckeyStoke
 

missflexgr
 

B-Ballin Booker
 

Last Updated: Nov 2, 2008 1:45pm

Visitor Comments (154)
[ Leave BIGBLACKBEAST a Comment ]
Mastermike621 [ View Profile ]
Jan 1, 2009 7:49pm
i took the seizon for the first time today. It's an alright taste.. I took it while i was working out. Do you do the same? or do you chug it before you work out? does the seizon mess with yout stomach at all and make u take dumps or no haha?
WE do big thangs at Cellucor stevep78 [ View Profile ]
Jan 1, 2009 9:36am
yeah bro..you should've combined them, its insane how they work together.. I mix mine in 8 oz water in the same cup, 30 mins before training.. Steve
WE do big thangs at Cellucor stevep78 [ View Profile ]
Jan 1, 2009 9:23am
thnx bro..Happy New Year...Steve
Mastermike621 [ View Profile ]
Jan 1, 2009 12:59am
My goal is not just for the new year, but for everyday to eat and healthy, and keep working out hard. I hope you had a good new years man, and i hope you continue to work out hard in the gym. Happpy new years to you and your family.. keep working hard, and you'll get them abz. goodnite man
WE do big thangs at Cellucor stevep78 [ View Profile ]
Dec 31, 2008 8:53am
hey bro...im glad you like the products..how are you taking them? are you combining the NO and M5? John Perry gave you code? thats coo.. Hows things been lately? Steve
Mastermike621 [ View Profile ]
Dec 31, 2008 1:42am
aite man. so just 1 scoop? yeah, im not gona take that shit before bed.. you take it while you workout right? yea when u get to gnc, be like wheres the stuff that expiring, and theres some good ass deals.. have a happy and safe new year man. whats your resolution lol?
Mastermike621 [ View Profile ]
Dec 30, 2008 11:55am
aite, i here you. no dude, it wasnt holiday specials.. its just that the expiration date on the thing expires since the new years coming up.. but it's still good and has never been open.. and since it's expiration, they have to lower it like crazy.. saw i bought 2 of them.. how many scoops do you take?
Mastermike621 [ View Profile ]
Dec 29, 2008 8:52pm
wat up biog guy? i got a sick deal today.. i went into gnc, and bought two seizons for 40 bucks... 20 bucks each... now it says on the thing, to take before you go to bed, and to take while working out, or after.. do you take it before bed, and durring your workout? let me no how you take it, and how many scoops i should use also.. aite hope to here back from u. "stay up"
Mastermike621 [ View Profile ]
Dec 26, 2008 9:31pm
aite, thanks for the advice man
john22perry [ View Profile ]
Dec 24, 2008 2:49pm
Merry Christmas & Happy New Year
GoddessAthlete [ View Profile ]
Dec 24, 2008 2:47pm
glad training is going well!
GoddessAthlete [ View Profile ]
Dec 24, 2008 7:54am
how's training? happy holidays
back Ezor [ View Profile ]
Dec 24, 2008 4:41am
Good to see your still growing buddy! Merry cristmass and keep pushing =)
Traps Wolfy28 [ View Profile ]
Dec 22, 2008 10:29am
Thanks man, really.
Mastermike621 [ View Profile ]
Dec 21, 2008 3:22am
what do i have to do so i can my chest really nice and seperation.. like u have a good separation and it looks good.. what do i have to do differently to get that nice seperation
Mastermike621 [ View Profile ]
Dec 18, 2008 6:25pm
i think ima order the seizon.. should i get the 1200 gram one, or the 480 grams or w.e? how long did it last for you
Mastermike621 [ View Profile ]
Dec 18, 2008 6:10pm
hey.. iwent on wheycheap.com.. they opnly got like 1 product on there.. do they only have specials on 1 product daily?
Mastermike621 [ View Profile ]
Dec 18, 2008 2:14pm
dam you seriouse!?!? 30 dollars? yea.. give me all the info.. how long does it take to get deliverd?
Mastermike621 [ View Profile ]
Dec 18, 2008 10:15am
o yeah man.. that super pump is total shit.. ima try that seizon.. yeah i dont like the no products that much either.. Is the seizon expensive? i remember over the summer when i went into gnc.. a lil tub was like fukn 80 $
Mastermike621 [ View Profile ]
Dec 17, 2008 3:22pm
i was reading on some of your Q/A.. you said you take superpump? how do you like that? i remember i tried the orange over the summer.. it gave me terrible shits.. i wana try the seizon though.. i herd it's good shit.. did it help ypu gain weight?
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Cardio SuperFeature
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout