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Me_2004 11/1/2008
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AIM geekskwad27
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Membership Info
Member Since: Apr 22, 2006
BodyBlog Started: Aug 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 39
  • Overall: 1,480
Forum Posts: 8
BodyBlog Entries: 2
Comments to Others: 19
Forum Rep (?) :

Activity
Last Visit: Dec 31, 2008 7:19pm
Last Forum Post: Never
Last Photo Upload: Nov 2, 2008 10:35pm
Last Profile Update: Nov 20, 2008 6:37am
Last Blog Post: Aug 10, 2008 1:01am

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 68
Stalking (?) : 1
shadon02

"Lose weight, get more tone, and take my body to new heights!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 24
Location: Florida, United States
Occupation: Qualit Assurance, Electronic Arts
Personal Website:
Gym: RDV Sportsplex
Gym Location: Maitland, Florida
When I Started: Jan, 2008
How I Started:
Why I Love It: I workout in the mornings and it keeps me awake and energized during the day. I also love seeing the results of my efforts.
How I Stay Motivated: I go with my co-workers
BB Accomplishments:
Forum Signature:
Last Updated: Mar 15, 2008 2:52pm

Progress Pictures
Mar 3, 2004 Nov 1, 2008
2004 Right Arm
This is by far the biggest I have ever been in my life. I was around 215-220lbs 
Last Updated: Nov 1, 2008 10:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 7, 2008 10:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 7, 2008 10:06am

Goals:
Main Goal: Lose Fat
Goal (Short): Lose weight, get more tone, and take my body to new heights!
Goal (Long): I want to be able to fit into into a lil black dress for my company Christmas party.
Weight Goal: I want to LOSE 19 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Oct 28, 2008 11:45pm

BodyAnswers
shadon02 has answered 34 of 66 total questions.
View all 34 of shadon02's BodyAnswers »

What is your favorite tricep building exercise?
lat. pull downs
- Updated Aug 8, 2008 11:09am

What is your favorite calf building exercise?
Calf Raises
- Updated Jul 28, 2008 8:18pm

What is your favorite leg building exercise?
Quad extentions
- Updated Jul 28, 2008 8:18pm

View all 34 of shadon02's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 28, 2008 11:45pm

Videos of shadon02
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 7:27pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 18, 2008 7:27pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Aug 10, 2008 1:01am

Goals.
One of the hardest things about working out is staying motivated. Its enduring and the results take some time and that can get frustrating so people quit. I’ve been working out consistently (minus 3 weeks off due to a crazy work schedule) since January. I can attest, there were...


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Cake Batter
Started: Oct 06, 2008
Reason: Protein...gotta have it
MuscleTech Hydroxycut Hardcore, 120 Liquid Capsules
Started: Oct 23, 2008
Reason: Burn extra stubborn body fat.
Last Updated: Oct 29, 2008 8:24am

Supplement Reviews
Nutrex Lipo 6, 120 Liqui-Caps
Review:  I have been a loyal Lipo 6 fan for some time however while on it I didn't get any...
Rating:  4/10
BSN NO-Xplode, 1.81 Lbs., Grape
Review:  This is one of my most favorite supplements. This product really does work minutes after taking...
Rating:  10/10
Last Updated: Nov 2, 2008 5:17pm

Forum Activity:
User Title: Registered User
Number Of Posts: 8 View All Posts
Posts Per Day: 0.01
Last Activity: Dec 31, 2008 7:16pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 2, 2008 5:17pm

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 2, 2008 5:17pm

Friends (69)
WannaGetLean
 

eliceo95
 

Mrbeefy501
 

tashanewton
 

mashakat
After a cheat meal.....that was sooo worth it!
 

jcpowerliftin
 

mdrane
10 Days on Cellucor 219.5lbs
 

bigthing88
 

AKA39
Front 175 Lbs
 

Last Updated: Nov 20, 2008 6:37am

Visitor Comments (51)
[ Leave shadon02 a Comment ]
AFMuslimGal [ View Profile ]
Dec 30, 2008 10:57am
How are things going for you?
Me at work suitsyou [ View Profile ]
Dec 10, 2008 7:09am
Thanks for adding us, love your photos and your page! Clyde and Lucy SuitsYouSwimwear.com
atray87 [ View Profile ]
Dec 9, 2008 2:19pm
i like your progress... your body is forming very well.. your weight is my goal weight :)... keep taking pics to keep me motivated :) :) :)
pumpyouup62 [ View Profile ]
Dec 6, 2008 3:49pm
I'm good thanks. Been doing a full body workout twice a week for the past couple weeks. It's been a nice change from splitting up the bodyparts and have been jumping rope again.
peedeefuller [ View Profile ]
Dec 5, 2008 8:13pm
congrats on the transformation body looks really good.
atray87 [ View Profile ]
Dec 5, 2008 2:12pm
Hey you!!! My workouts are going great.. I have stepped up my cardio and I am seeing more of a difference. How is life treating you?
gammarayz [ View Profile ]
Dec 4, 2008 9:26am
Applaudes to u ! Gammarayz!!!
pumpyouup62 [ View Profile ]
Nov 29, 2008 7:42am
what's up girl? How's it going?
pdaddy [ View Profile ]
Nov 28, 2008 1:54pm
How was your Thanksgiving?
jgregg512 [ View Profile ]
Nov 27, 2008 6:38am
Happy Thanksgiving!
jyoung7 [ View Profile ]
Nov 18, 2008 7:40pm
Looking good lady! Keep up the hard work!
Maximum Fitness Cover May/June 2008 k-chzzle [ View Profile ]
Nov 16, 2008 2:09pm
thx 4 the pic comment...lol Continue doing a great job! Much Luv:-)
shop pose jessiejames14 [ View Profile ]
Nov 12, 2008 9:17pm
we have to help one another. you have displayed that "you are in control" absolutely..great job.
cam one9one4 [ View Profile ]
Nov 9, 2008 7:11am
Sounds good to me,did want to know how that hydroxcut hardcore worked so for surely you have to let me know how that works for you,tried the regular hydroxycut a while back and i wasn't a big fan of it. So not sure how the hardcore works but it seems and sounds like it should be good. As far as the ripped fuel extreme it worked great for me before thats why i was switichin back to it not to mention its only like 17 bucks at TArget. I would recommend it.
cam one9one4 [ View Profile ]
Nov 7, 2008 11:18am
To tell you the truth I think it suckx. I think it is doing absolutely nothing for me. After I get finished with the last capsule's I don't think i will be back. Sad cause I heard and seen alot of people up here talk about it or heck maybe it's just me. Think ill be switichin back to my ripped fuel extreme.
cam one9one4 [ View Profile ]
Nov 7, 2008 10:15am
Checked out the progress pics your doing your thing...Keep up the hard work!!!
A year ago, need to take more Tre115 [ View Profile ]
Nov 6, 2008 2:17am
Thanks, you've made crazy progress!!!... i see you have the Muscle Milk Cake Batter(best tasting protein ever)..Keep up the good work ;-)
acidjazz1911 [ View Profile ]
Nov 4, 2008 8:25am
i bet ammo is expensive...
atray87 [ View Profile ]
Nov 3, 2008 3:36pm
looking good girl!!!!
acidjazz1911 [ View Profile ]
Nov 3, 2008 11:40am
can i borrow the arms?
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