Member Since: May 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 47
Last 7 Days: 271
Overall: 10,892
Forum Posts: 2442 BodyBlog Entries: 0Comments to Others: 44
Last Visit: Today, 5:44pmLast Forum Post : Today, 5:00pmLast Photo Upload : Dec 19, 2008 12:09pmLast Profile Update: Nov 17, 2008 3:00pmLast Blog Post : Dec 30, 2008 12:40pm
Real Name:
Sex: Female
Age: 22
Location: United States
Occupation:
Personal Website:
Gym: The Body Shop
Gym Location:
When I Started: Nov, 2006
How I Started: I was always extremely flaky when it came to going to the gym. I was more of a at home video type of girl... until I met my husband. He dragged me to the gym one week and I've been going strong ever since.
Why I Love It: What else could I be spending that 2hrs a day on ;) It's only gonna help me in the end!
How I Stay Motivated: Striving to always lift heavier, go longer, be healthier!!!!
BB Accomplishments:
Forum Signature: I'll take a 6 pack of abs please!!!!
Feb 10, 2008 Nov 26, 2008
Done!!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): Keep pushin' for it!
Goal (Long): Well let's see.... I would love to be able to see a six pack and some nice bi's :) That's not asking too much, is it!
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 17%
Upcoming Contest:
rubes00 has answered 37 of 66 total questions.
View all 37 of rubes00's BodyAnswers »
Which pro bodybuilder/fitness/figure competitor has the ideal physique? Why?
How many reps per set do you usually do? Why?
I usually switch things up a lot. Right now I'm kinda doing some pyramiding with my reps.
How long do you rest between sets on average? Why?
View all 37 of rubes00's BodyAnswers »
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User Title: ..::Game Time::..
Number Of Posts: 2442 View All Posts
Posts Per Day: 4.04
Last Activity: Today, 5:44pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Just hanging out with my hubby :)
Healthy Foods:
Oatmeal
Protein Pancakes
Salmon
Cheat Foods:
Mmm... Pizza
Ice Cream
Pretty much anything :)
Workout Music:
Just about any music is better than nothing. My Zune saves me!
Supplements:
[ Leave rubes00 a Comment
ashcraig [ View Profile ] Today, 5:33pm
what ever. I have no muscle at all. You do! and what do you weigh?
ashcraig [ View Profile ] Today, 4:32pm
hey Ruby, I uploaded my pix. I am on the third day of taking the supp.
jordantwin [ View Profile ] Jan 4, 2009 9:30pm
looking good girl....keep it up.
VP4sports [ View Profile ] Jan 2, 2009 2:10pm
It looks like your quads are developing. Keep up the great work you are looking great. Does your hubby help you or do you do all the training yourself? CV
mr_pindi [ View Profile ] Dec 19, 2008 12:19pm
Lovly you are rubes,
ndennis93 [ View Profile ] Dec 19, 2008 11:58am
Happy Holidays!!
bts [ View Profile ] Dec 9, 2008 12:11pm
hey what up how are ya!
MollyD1016 [ View Profile ] Dec 1, 2008 2:32pm
Great Job!! You look great, all your hard work payed off.
swimmer2 [ View Profile ] Nov 26, 2008 12:33pm
just looked at your prog pics - yes, very good transformation - lost bf and replaced with muscle - keep up the work - jeff
jaybray1 [ View Profile ] Nov 26, 2008 12:23pm
You look amazing great transformation!
Ang guest Nov 25, 2008 3:31pm
Hey ruby your pics look awesome! You are doing a great job. 2008 Winner!
CardsFan [ View Profile ] Nov 1, 2008 2:55pm
Awesome costume. You look sexy in it.
chadmcglinn [ View Profile ] Oct 23, 2008 4:25pm
Great progress. You look great and a your hard work is paying off.
black_socks [ View Profile ] Oct 21, 2008 6:03pm
looking good that progress is very noticeable especially the last 60 days progress pics.. keep it up woman
ellematkovic [ View Profile ] Oct 21, 2008 11:37am
heyyy... thanks for the enoucragement, i appreciate it (:
<3 elle
DUBB86 [ View Profile ] Oct 16, 2008 7:59am
Stomach is looking good.. Nice job! Keep training hard.. ~Blake~
UrbanFlatline [ View Profile ] Oct 13, 2008 5:01pm
Your doing good... keep it up!
MollyD1016 [ View Profile ] Oct 6, 2008 2:56pm
Thanks for the post in my journal. You look great too. You've come along way.
Bdespo360 [ View Profile ] Oct 6, 2008 2:22am
Just stopping by to tell ya your progress pics look great! Keep up the good work!
jlc7704 [ View Profile ] Oct 1, 2008 7:39am
looking good, keep it up!
