Member Since: Nov 25, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 32
Overall: 3,337
Forum Posts: 283 BodyBlog Entries: 0Comments to Others: 60 Forum Rep (? ) :
Last Visit: Nov 18, 2008 6:13pmLast Forum Post : Sep 20, 2008 12:12pmLast Photo Upload : Oct 25, 2008 8:05pmLast Profile Update: Nov 2, 2008 7:22amLast Blog Post : Today, 9:26am
Real Name:
Sex: Male
Age: 32
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jun, 1991
How I Started: I was sick of being so scrawny and began to follow my cousin down to his basement to work out. Learned and gained a lot, but lack motivation to keep at it.
Why I Love It: Just love getting bigger and stronger. Plus, it's a great way to get women!
How I Stay Motivated: I need help here!
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Short): Want to keep fit now that I'm over 30. Been training off and on and need motivation to keep going.
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 283 View All Posts
Posts Per Day: 0.78
Last Activity: Nov 18, 2008 6:08pm
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Hobbies:
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[ Leave phlski a Comment
100%beef [ View Profile ] Yesterday, 6:31am
Looking bigger and better.
gdunker [ View Profile ] Oct 31, 2008 3:17am
Hey, I'm still looking at you for inspiration. freaky awesome work, keep it up.
JonBB [ View Profile ] Sep 20, 2008 9:13pm
You're welcome, Phlski. Looks like you're ready for the BB stage- keep up the great work!
Jon
eros64 [ View Profile ] Sep 20, 2008 6:54am
you are on the side of the angels.any way you slice it,you've great physique.best of luck.EROS
MK2004 [ View Profile ] Sep 20, 2008 6:18am
Definitely looking huge and lean - great work.
StressMonkey [ View Profile ] Sep 15, 2008 10:03pm
Hey thanks for the rating. The "why I love it" section on your profile made me LOL.
TrailrParkTrash [ View Profile ] Aug 28, 2008 5:10am
Looking pumped in the update pics.. congrats on the lean mass gains - that's one thick back!
100%beef [ View Profile ] Aug 25, 2008 8:05pm
Thanks for the great comment and rating of my pic! I appreciate reading your feedback. You are looking huge, yourself.
!ban_dit [ View Profile ] Aug 5, 2008 11:35pm
Thanks PH!!...appreciate the pic rating and comment. Keep up your fine work, btw....awesome photo gallery....later!
Argen38 [ View Profile ] Jul 23, 2008 9:01pm
Thks for the comment, i´ll be wait for tips and news rutines.
StressMonkey [ View Profile ] Jul 22, 2008 7:51am
No problem dude. You're making awesome progress.
UriBoyka [ View Profile ] Jul 19, 2008 12:36pm
hehe thank u for the comment ;)
Ur big too!
UriBoyka [ View Profile ] Jul 13, 2008 7:28pm
Look my new pics bro :D
And how´s u doing?
gdunker [ View Profile ] Jul 11, 2008 8:50pm
Hey I still drop by for motivation. You rock.
RK1228 [ View Profile ] Jun 21, 2008 9:05am
Hey man, thanks so much! Comments ike yours are very motivating to me! Your new photos are totally impressive! Nice work man! ~Ray
UriBoyka [ View Profile ] Jun 13, 2008 3:29pm
:D My neck is better now !
And ! I have got bigger ^^
UriBoyka [ View Profile ] Jun 11, 2008 3:43pm
:( I cant train because I have hurt my neck... But I will not give up ^^
buffnut2003 [ View Profile ] Jun 10, 2008 3:18pm
awesome job bro!
UriBoyka [ View Profile ] Jun 6, 2008 8:53am
hehe yeah I was training in a gym, but it was to far away from my home, so Im training home. ^^
UriBoyka [ View Profile ] Jun 4, 2008 2:25pm
lol hows is it to be a old man :p haha joke. hows ur training? ^^
