Last Visit: Nov 12, 2008 4:24pm Last Forum Post:Never Last Photo Upload: Apr 26, 2008 11:41pm Last Profile Update: Nov 12, 2008 4:05pm Last Blog Post: Sep 26, 2007 5:23pm
The iron never lies to you. You can walk outside and listen to all kinds of talk, get told that your a god or a total bastard. The iron will always kick you the real deal. The iron is the great refernce point, the all-knowing perspective giver. Always like a beacon in the pitch black. I have found iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds.
Henry Rollins
How I Stay Motivated:
Improving my strength and the support my wife gives me to keep looking better.
I can't really call it new but something pretty basic. I mean, 10-8-6-15 rep scheme basic. Those are whole body routines, 3 days a week. On weekends, its usally giant sets of drop sets on Saturday and if time permits, the sledgehammer, tires, and maybe some sandbag throwing.
Like I said, very simple. I keep saying one of these days, I'm probably going to start a powerlifting-centric training routine but so much other stuff to do before I say I'm ready for that.
You?
Training for me is actually going pretty well. I'm slightly persistent and just started testing out a really basic and simple program. I'm guessing it'll work out well for me but I won't know until I try.
You've lost 50 lbs though? Man, what are you doing? a bunch of powerlifting?
