Last Visit: Today, 11:47am Last Forum Post:Never Last Photo Upload: Aug 1, 2008 6:22pm Last Profile Update: Today, 11:19am Last Blog Post: Oct 24, 2008 12:47pm
"2009 will see marked improvements in my: 1. Delts/Traps 2. Legs 3. Tris 4. Chest!!!!"
Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Occupation:
Food Service Manager by day, Bartender by night
Personal Website:
Gym:
The Iron Den (Shout out to T. Irvin)
Gym Location:
When I Started:
Oct, 1995
How I Started:
I was a skinny kid that didn't want to be skinny anymore. One of my dad's buddies from work was selling a weight bench with some old sand weight and I bought it for $50.
Why I Love It:
Fear of being Fat!
Fear of being Skinny!
How I Stay Motivated:
OUT of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.
What celebrity body would you most like to have? Why?
Kevin Levrone. Wide with good lines, small joints, and decent height.
- Updated Jan 28, 2008 5:08am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
2 Strained Supraspinatus (SP?). I just had to take time off and then train around them. They still get inflamed but I know to back off and give them time.
- Updated Jan 26, 2008 1:05pm
What is the most common reason that somebody gets injured while lifting?
Overtraining, Poor form, lack of concentration, too much weight.
For those of you who don't know my oldest son has Sickle Cell Disease. He has been receiving blood transfusions every 6 weeks since he was 13 months old. The last two nights he has complained of pain in his hands and arms. He so smart...today when he woke up he told me he "wanted to see...
thnx bro, i believe you are right, he's a soldier and its in my blood as well..
what happend to the shoulder?
as for me, im doing the high rep, high volume workouts..getting as much bloodflow in as possible, hitting legs 2 days per week, ready to try and compete come march..
im on these new cellucor supps and dude, the pumps are f'n insane..
u got great bi peaks adn splits bro, do u get that from iso movemets?
It feels empowering...i just hope i continue to reach my goal...i have about twenty more to go..i am averaging in between 1/2 to 1lb of weight loss a week. Its slow but i know its the healthiest way to lose.
Take Care and have a wonderful day
BTW...nice profile pic ;D
yo yo..what up bro..how u doin? i just got down 2 ur messages..lookin massive and ripped bro, whats been up?
my grandfather is great man...its a miracle how he turned around..
So talk bro, hows training?
Steve
Thanks :) When I got home, I was so exhausted, but I checked in here, HAHA. And my husband said "Uh oh, people must be wondering where you've been." He knows I'm on here all the time. I was cracking up. Time is running out for our challenge. Don't tell me you've lost 5 lbs since the other day.
