Bodybuilding.com - martin_timothy's BodySpace

			Store		Articles		Forum		BodySpace

View all 12 Photos

9 Comments	18 Comments

View martin_timothy's:
	Profile
	BodyBlog (4)
	Photos (12)
	Progress & Goals
	Workout Tracker NEW!!

Contact martin_timothy:
Send Email
Send Private Message
	martin_timothy32@yahoo.com
	Report martin_timothy
	Leave Comment

Membership Info

Member Since: Nov 25, 2005
BodyBlog Started: Sep 14, 2006
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 115
Overall: 14,555

Forum Posts: 692
BodyBlog Entries: 4
Comments to Others: 959

Forum Rep (?) : martin_timothy 2500

Activity

Last Visit: Today, 3:21am
Last Forum Post: May 27, 2007 7:18pm
Last Photo Upload: Jun 20, 2008 5:02am
Last Profile Update: Nov 17, 2008 7:38pm
Last Blog Post: Sep 17, 2006 8:08am

Friends Stats

Fan Club (?) : 128

Mutual Friends (?) : 232

Stalking (?) : 25


martin_timothy "Maintain 'Peak Performance' in all areas of health and wellness - mental acuity, strength, flexibility, endurance, proportion and agility."

Personal Info And Background:
Real Name:	The Truth
Sex:	Male
Age:	34
Location:	Japan
Occupation:	Military Police
Personal Website:	http://www.aikidoshinjin.com
Gym:	The House of Pain
Gym Location:	Camp Slayer
When I Started:	Oct, 2004
How I Started:	Been lifting since Track and Wrestling in Highschool ... after 12 years of living real lean I decided I would rather have that inevitable padding in my CHEST rather than my GUT!
Why I Love It:	The PUMP! The RESULTS! The RESPECT!
How I Stay Motivated:	The PUMP! The RESULTS! The RESPECT!
BB Accomplishments:	4th Place Middleweight 10th Annual Far East Championship 2005, 4th Place Baghdad Embassy Bench Champ (275lbs.)2006, 1st Place LtHyWt Baghdad IZ 2006
Forum Signature:	The PUMP! The RESULTS! The RESPECT!
Last Updated: Aug 29, 2007 4:14am

Progress Pictures
Dec 31, 2001	Aug 3, 2008

Long-distance runner starting bulking...only the right chest tatoo is the same, well, a little faded now ...	4th Place Far East 8-3-2008
View All 7 Progress Pictures »
Last Updated: Aug 5, 2008 5:23pm

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	29" (73.66 cm)
Weight:	204 lb (92.7 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	7.0 %	Calves:	15.5" (39.37 cm)
Chest:	47" (119.38 cm)	Forearms:	13" (33.02 cm)
Arms:	17" (43.18 cm)	Shoulders:	51" (129.54 cm)
Hips:	35" (88.90 cm)	Neck:	17" (43.18 cm)
Last Updated: Jul 21, 2007 2:08am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	315 lb (143.2 kg)	Bicep Curl:	135 lb (61.4 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	225 lb (102.3 kg)
Deadlift:	405 lb (184.1 kg)	Overhead Press:	275 lb (125.0 kg)
Last Updated: Feb 10, 2007 11:07pm

Goals:
Main Goal:	Live Healthier
Goal (Short):	Maintain 'Peak Performance' in all areas of health and wellness - mental acuity, strength, flexibility, endurance, proportion and agility.
Goal (Long):	Maintain 'Peak Performance' in all areas of health and wellness - mental acuity, strength, flexibility, endurance, proportion and agility.
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	5%
Upcoming Contest:	MCCS 12th Annual FarEast BB Championship
Last Updated: Jul 24, 2007 5:48pm

BodyAnswers

martin_timothy has answered 0 of 56 total questions.
View all 0 of martin_timothy's BodyAnswers »

(No Answer)

View all 0 of martin_timothy's BodyAnswers »

Contest History:
Aug 03, 2008:	INBF 13th Annual Far East BB Championship - Placing: 4 View Details »
Jun 08, 2008:	INBF Pacific Muscle Classic - Placing: 1 View Details »
Aug 17, 2007:	RyuKyu Classic Mr. Okinawa - Placing: 10 View Details »
Jul 15, 2007:	INBF 12th Annual FarEast BB Championships - Placing: 5 View Details »
Jun 10, 2007:	Pacific Muscle Classic 2007 - Placing: 1 View Details »
Sep 01, 2006:	Baghdad IZ Hardbodies 2nd Amateur - Placing: 1 View Details »
Aug 10, 2006:	Baghdad MWR Benchpress Championship - Placing: 4 View Details »
Aug 20, 2005:	INBF MCCS 10th Annual Far-East Championship (4th MW) - Placing: 4 View Details »
Last Updated: Aug 5, 2008 5:30pm

Videos of martin_timothy
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2008 5:30pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2008 5:30pm

Latest BodyBlog Entry (4 Posts Total)
Category: Training on Sep 17, 2006 8:08am [previously stated] Stolen work-out plan from Yoghini : Hey, I'm not afraid to try something new and different! We'll compare results later :ahem some adjustments were in order for me! Shifted the Wednesday workout to Sunday so I get TWO full days to rest my back! So now it's a... Read More » View martin_timothy's BodyBlog

Current Supplements:
	BSN Nitrix, 360 Tablets Started: May 06, 2006 Reason: 3 tabs = 3 grams ... why take five? {other products}
	BSN CellMass, 640 Grams, Grape Cooler Started: May 06, 2006 Reason: Best recovery, easy to mix, easy on the gut
	BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream Started: May 06, 2006 Reason: Multi-protien blend with FIBER !!! mixes great, tastes GREAT!
Product Not Found read more »
Product Not Found read more »
Product Not Found read more »
View All Current Supplements »
Last Updated: Dec 6, 2006 6:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	692 View All Posts
Posts Per Day:	0.63
Last Activity:	Nov 13, 2008 9:52pm
Recent Threads:

Workout Program:

THE FOLLOWING WORKOUT TO COINCIDE
WITH AN 18-HOUR DIET:

(6 meals every 3 hours at 50grams [300gm total] protein EACH = 18
hours...0600, 0900, 1200, 1500, 1800 & 2100)
--------------------------------- --------------------------
5-1/2 Split: 2 days on, 1 day off, 3 days on, 1...

Last Updated: Aug 22, 2007 1:05am

Favorites
Bodyparts:	Shoulders [ exercises ] Lats [ exercises ]
Hobbies:	... ummm ... The Gym ???
Magazines:	Natural Bodybuilding
Healthy Foods:	OATMEAL BABY!!!
Cheat Foods:	PIZZA BABY!!!
Fitness Books:	ACE Personal Trainer Manual, 5th ed
Workout Music:	Gangsta Rap
Supplements:	BSN Syntha-6, 2.91 Lbs., Vanilla Ice Cream It's good stuff, Maynard!
Last Updated: Aug 22, 2007 1:05am

Friends (257)

Captain Ahab	angelagreen	FMMgirl
CocoaDreams	elleboogie	Malcolm Houston
mytam302	SENGARI	angelbrady

Show All Friends (257) »

Last Updated: Nov 17, 2008 7:38pm

Visitor Comments (532)
[ Leave martin_timothy a Comment ]
	angelbrady [ View Profile ] Nov 17, 2008 7:39pm Thank you!! You look great!
	martin_timothy [ View Profile ] Nov 17, 2008 7:33pm Thanks B, I count my blessing everyday!!!
	nelle [ View Profile ] Nov 17, 2008 2:35am lol:),thanks,dude.. Hey,we're about the same size,except in the waist area..damn.:) Looking fantastic. Great avi..you're a lucky man!;) kit
	Sexyvettegirl [ View Profile ] Nov 13, 2008 11:07pm LOL!! Yep, Pizza Hut for 15 1/2 yrs!! I love it and the food!! Take care and keep up the great work!!
	cubaricangirl [ View Profile ] Nov 8, 2008 8:30pm Thank you so much...This is an aweome pic. Hope you have a great weekend. ~ Jill
	the_iron_sole [ View Profile ] Nov 6, 2008 7:00pm That is a nice pic of you and the Mrs. I miss Oki. Take Care.
	gixxerchick [ View Profile ] Oct 31, 2008 2:30am YESSSSS SWEEEEEET great taste and style! I've been looking at the new 09 model and can't wait to test ride it. AWESOME pic!!!
	shadon02 [ View Profile ] Oct 29, 2008 8:20am Hey there! Thanks so much for the comment, its really an inspiration! You are looking quite amazing yourself! keep it up.
	gixxerchick [ View Profile ] Oct 28, 2008 1:32am hey, hows it going! great to see ur getting the k's up on the Gix. The new ones ARE so much fun but I still love my 02 model..... busa are great but maybe too big to "play" hehehe train hard ok - looking great!
	trackfiend [ View Profile ] Oct 26, 2008 3:09pm Thank you for the kinds words! Your strength gains and progress is impressive - keep up the great work!
	nsimien [ View Profile ] Oct 13, 2008 2:52am Yeah, life is good outside of the gym but not in the gym. I working harder then ever and lifting heavier then ever attempting this thing called "more mass"! I am sure you are totally aware of it as I am but never to this extent. J tells me Olympia is in your near future. GOOD LUCK!! I am using this year to gain more mass then see what is next. I think that is a BIG enough goal in its self for now. See ya in the gym.
	ax3 [ View Profile ] Oct 11, 2008 7:30pm sup...still waiting :)
	FitnessDiva22 [ View Profile ] Sep 28, 2008 6:31pm Hey Martin I thought the Olympia was awesome especially since I was there!!! I was competing and I saw the main event at the Orleans it was amazing!!!! I also had to do some stuff by my booth, I am an MHP athlete. Thank you for the compiments I just got back from vegas today
	Sol 4 Real [ View Profile ] Sep 19, 2008 12:12pm I wish ... but I had a trainer for the first year and he taught me so much that it all just stuck in my mind and everytime i workout im amazed at how much i actually remember.
	Corinkie1000 [ View Profile ] Sep 9, 2008 6:11pm wow you look awesone! thanks for stoppin by my page. i'm struggling with my diet right now.
	Dhadkanjii [ View Profile ] Sep 8, 2008 10:05am Hey bro! Miss you homie! Working with a personal trainer now, hoping to compete in a year or so! Hope to hear from you guys soon! Lil Sis!
	Slidellcat [ View Profile ] Sep 1, 2008 9:40pm whats going on big dog?
	Maximilia [ View Profile ] Sep 1, 2008 11:51am haha-i hope you are right. but one thing is for sure: judo is still as fun for me now as it was when i started 13years ago. thanks for your comment, you are lookin really good!
	Infiniteblaq [ View Profile ] Aug 20, 2008 1:11pm Martin, great definition bro...4th place? What they know? (smile)
	Mario86 [ View Profile ] Aug 17, 2008 4:32am Lookin good...
View All 532 Comments »

Member Login