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legs Nov 6, 2008
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Membership Info
Member Since: Aug 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 78
  • Last 7 Days: 469
  • Overall: 4,113
Forum Posts: 145
BodyBlog Entries: 0
Comments to Others: 307
Forum Rep (?) :

Activity
Last Visit: Today, 8:27am
Last Forum Post: Never
Last Photo Upload: Nov 13, 2008 9:15pm
Last Profile Update: Today, 8:07am
Last Blog Post: Today, 9:26am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 186
Stalking (?) : 9
mamak

"I want to Lose Fat."

Personal Info And Background:
Real Name:
Sex: Female
Age: 31
Location: Florida, United States
Occupation: Accounting/ Bookkeeping
Personal Website: http://www.myspace.com/mamakdub
Gym: home
Gym Location:
When I Started: 2007
How I Started: Watching my best friend as it is a lifstyle to him and seeing his body and his progress inspires me
Why I Love It:
How I Stay Motivated: My big mikey (aka..thejudge), my kids want to be healthy for them
BB Accomplishments:
Forum Signature:
Last Updated: Nov 9, 2008 1:40am

Progress Pictures
Sep 7, 2008 Nov 13, 2008
  Back i think there is a lil improvement
Last Updated: Nov 13, 2008 8:48pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 9, 2008 1:40am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 9, 2008 1:40am

Goals:
Main Goal: Lose Fat
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 9, 2008 1:40am

BodyAnswers
mamak has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Nov 9, 2008 1:40am

Videos of mamak
This Member has not entered any Videos yet.
Last Updated: Nov 9, 2008 1:40am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 9, 2008 1:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Premier Nutrition Twisted Bars, Box Of 6, Chocolate
Started: Jun 13, 2008
Reason: They are delicious and natural source of protein
Nutrex Lipo 6, 240 Vcaps
Started: Oct 09, 2008
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Extreme Milk Chocolate
Started: Oct 09, 2008
Reason: 
Last Updated: Oct 9, 2008 10:26pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 145 View All Posts
Posts Per Day: 1.63
Last Activity: Today, 8:27am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Healthy Foods:
  • Brown rice with asian veggies
Cheat Foods:
  • Chocolate
Workout Music:
  • hip hop and r&b
Last Updated: Sep 23, 2008 11:34pm

Friends (195)
defois
 

BigJswol21
 

mdrane
 

monkey21
smiling
 

Musclez99
 

DaDarkness_01
 

Arlette
Hallowen 2008 with my Angel
 

Ruffbuild
 

c_diesel_1972
me
 

Last Updated: Today, 8:07am

Visitor Comments (338)
[ Leave mamak a Comment ]
GEARYROBERTS32 [ View Profile ]
Today, 12:22am
pensacola i loved it
GEARYROBERTS32 [ View Profile ]
Today, 12:14am
hey how r u i use to live in fla im a boxing fan of roy jones jr. you are looking real good keep doning what you are doing
168 lbs -bulking -bye bye abs! JAYcavalier_328 [ View Profile ]
Yesterday, 11:26pm
haha -I must tell ya those gym mirrors lie as well. I think they use some kind of special reflection to show false progress to keep you coming back. And collecting your dues! I need to investigate this some more. Stay tuned. haha
168 lbs -bulking -bye bye abs! JAYcavalier_328 [ View Profile ]
Yesterday, 11:14pm
you're much too kind and you lie! haha but I won't hold that against ya! haha
in Japan anthonyc318 [ View Profile ]
Yesterday, 11:07pm
good, you shouldn't! breast are too wonderful! you get all skinny and those go away.
168 lbs -bulking -bye bye abs! JAYcavalier_328 [ View Profile ]
Yesterday, 11:06pm
Thanks, but it shows me I need to cut down on the chicken & taters! LOL
in Japan anthonyc318 [ View Profile ]
Yesterday, 11:00pm
yeah and its an awesome place. the people are very nice. However, there girls here are too skinny for my tastes. I like a girl with some curves.
in Japan anthonyc318 [ View Profile ]
Yesterday, 10:58pm
thank you, I appreciate that.
168 lbs -bulking -bye bye abs! JAYcavalier_328 [ View Profile ]
Yesterday, 10:32pm
I know why but you can tell me over & over & over! LOL
in Japan anthonyc318 [ View Profile ]
Yesterday, 10:24pm
things are going very well thank you! I also like the Oct 31st pic!
stevenorton [ View Profile ]
Yesterday, 5:52pm
Hey girl, how ya doing?
Relaxed...still at 207 haugabookfitness [ View Profile ]
Nov 18, 2008 9:21pm
Well thank you very much.
Relaxed...still at 207 haugabookfitness [ View Profile ]
Nov 18, 2008 9:18pm
Keep it up! Stay motivated.
ATORRES7 [ View Profile ]
Nov 18, 2008 7:36pm
Everything is ok. Just relaxing and watching some UFC. What about you?
168 lbs -bulking -bye bye abs! JAYcavalier_328 [ View Profile ]
Nov 18, 2008 7:01pm
I'm good. It's been a cold lazy day for me. Otherwise not a lot going on.
168 lbs -bulking -bye bye abs! JAYcavalier_328 [ View Profile ]
Nov 18, 2008 6:56pm
SLAP! SLAP! ...how ya been sweetie? haha
ATORRES7 [ View Profile ]
Nov 18, 2008 6:48pm
Just wanted to say hey!
168 lbs -bulking -bye bye abs! JAYcavalier_328 [ View Profile ]
Nov 18, 2008 5:44pm
How dare you stop by and not say Hello
J.P. Perez [ View Profile ]
Nov 17, 2008 3:25pm
hey hows everything going? thanks
Andredc90 [ View Profile ]
Nov 16, 2008 9:15pm
Well thankyou very much :)
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