Sep 1, 2008 6:47pm

Training is rely good. I have jusyarted a new suplement . It is an HGHR and I have increased my lifting by at leaste 25 LB or more in some things. I Feel GREAT. hOW ARE YOU DOING? LC

Aug 21, 2008 6:42pm

A little slow rihgt now. Tropical storm that wont go away and not to mention the economy. But I am sure it will pick up. On a personal note I have changed a few things in my own training and hav got some unexpcted results. How bout You? LC

Aug 19, 2008 3:21pm

Going awesome! Trying some new things. And eliminating some exercises (not the best exercises to be doing.) How are you?

Aug 17, 2008 12:03am

Hey there - training is going well, however I have to put on some more size before my next comp. It's hard because I am so lean all year round and I hate feeling "chunky" :). How's your training going? Courtney

Aug 13, 2008 9:33pm

I need a motivator! The running is easy. The weights, not so much.

Aug 12, 2008 9:38pm

Thanks (: What about yourself?

Aug 11, 2008 3:52pm

its going great!!! loving it as always:) hows everythign with you

Aug 11, 2008 1:15pm

it's going good....my calves hurt today because i did some stairs over the weekend, but once that goes away--I'll be all good! (I HOPE!!! hehe)

Aug 11, 2008 7:44am

awesome!!You?? Hope you had a great weekend and great workouts! Happy Monday:)

Aug 10, 2008 9:52pm

very good,thanks for asking, its just the dieting thats hard haha and reading labels all the time, have a good week! bianca

Aug 10, 2008 9:18pm

Well right now is my off-season so I'm kinda taking a break and just now trying to get back into a regular routine. How's training going for you? I hope all is well with you! Take care. *Tricia

Aug 10, 2008 6:45pm

:D thank you dear!:) I hope you have a great upcoming week!

Aug 10, 2008 6:22pm

Training is going really well... today was a hard but good day! How is yours going??

Aug 10, 2008 5:15pm

Training is going great...just need to get my eats in order...too many cheat meals! How about yourself?

Aug 10, 2008 4:16pm

hey sweets..its coming along..hows your training..

Aug 10, 2008 4:09pm

great! how about you?

Aug 10, 2008 4:01pm

Oh it's been awesome. How bout you?

Aug 10, 2008 3:20pm

I think the summer has gone remarkably well, I've been lifting a lot of weights the last month and I'm feeling a lot stronger heading back into this school year than I did last year.

Aug 10, 2008 12:35pm

training is going well...soreness is setting in slower than usual so I am sll torn up right now and completely thrown off by it bc its like 3 days later but....good! You?

Aug 10, 2008 12:11pm

Its going pretty well! I convinced myself finally after two months to start doing squats and deadlifts (: I haven't been doing so much cardio... I'm sure my knees are thanking me for cutting back on the running.