Last Visit: Yesterday, 11:59pm Last Forum Post: Jan 25, 2008 11:46am Last Photo Upload:Never Last Profile Update: Yesterday, 11:07pm Last Blog Post: Today, 5:23am
"Alright one month of bulking accounted for. It's November! I'll continue to bulk up! I want to add at least 10 lbs of lean muscle mass by years end. Alright let's do this!"
Personal Info And Background:
Real Name:
Jay
Sex:
Male
Age:
31
Location:
Georgia, United States
Occupation:
Personal Website:
Gym:
LA Fitness - (home gym)
Gym Location:
When I Started:
Jan, 2006
How I Started:
I was very active & fit during high school and college. Put on some extra pounds and I didn't like my reflection in the mirror. So I decided to get serious about my body and my health.
Why I Love It:
It keeps me sane, cuts down the daily stress. And it's pretty cool seeing the results of my efforts.
How I Stay Motivated:
I will always want more -- mass, muscle and definition! ...NEVER SATISFIED!! But when I actually think about this question I believe motivation is overrated. By that I mean, for me the ability to get excited or jacked up about working out and eating healthy isn't the main key anymore. In fact I'm not always motivated to work out, but I do it anyway. It truly has become a part of who I am. So now each workout and each meal has a purpose, to help me achieve my goals. As for me and many other members here, working out and eating healthy has become a lifestyle, not just an activity we have to get motivated to do. So in the end I don't rely on motivation to keep me going strong anymore. I set goals and focus on achieving them.
BB Accomplishments:
Stay tuned
Forum Signature:
Give yourself credit for how far you have come. But stay focused on how much farther you have yet to go.
Last Updated: Aug 15, 2008 2:38pm
Progress Pictures
Aug 17, 2007
Nov 2, 2008
I had an ok cut going on but no mass to speak of -I was a skinny runt who am I kiddin LOL
Alright one month of bulking accounted for. It's November! I'll continue to bulk up! I want to add at least 10 lbs of lean muscle mass by years end. Alright let's do this!
Goal (Long):
To have size and definition and max out at 175 lbs.
Yeah I am , I like to stay active:-). ANd yeah I will be buildin' up more and more muscles, kepp it that way too. Hope this weekend won't be so bussy for you
HHmmm you may be on to something there one big conspiracy in the gym industry to keep men happy ...hehe...by all means keep me informed of you findings..lol
I always tell the truth honey...i think your body is beautiful ...you are just having some distorted vision problems in the mirror hahaha i just kidding you
i'll eat that shit likes it my job....i dont follow floor rules kid!!!! again....i have another compliment from the great and powerful JC......are you dyin or something and trying to heal old wounds...LOL