bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 22 Photos
me and Lisa in AC my wife, me, Lisa, and her husband
3 Comments 4 Comments

View blsmith's:

Contact blsmith:
Send Private Message
Report blsmith Report blsmith
Leave Comment for blsmith Leave Comment

Membership Info
Member Since: Mar 12, 2007
BodyBlog Started: Mar 13, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 35
  • Last 7 Days: 166
  • Overall: 7,706
Forum Posts: 3066
BodyBlog Entries: 109
Comments to Others: 4335
Forum Rep (?) :

Activity
Last Visit: Today, 10:21am
Last Forum Post: Today, 10:21am
Last Photo Upload: Oct 31, 2008 5:00am
Last Profile Update: Today, 7:52am
Last Blog Post: Today, 7:13am

Friends Stats
Fan Club (?) : 59
Mutual Friends (?) : 155
Stalking (?) : 0
blsmith

"as much as I am happy about my strength gains. I will never be what I want to be. So why am I trying?"

Personal Info And Background:
Real Name: Brian
Sex: Male
Age: 36
Location: Canada
Occupation:
Personal Website:
Gym: Venice Fitness
Gym Location:
When I Started: Feb, 2007
How I Started: I was an athlete in high school. Got injured. Off for almost 20 years. Back.
Why I Love It: Strength and power rules the world.
How I Stay Motivated: not sure right now
BB Accomplishments: Going from a 56 pants to a 48 in one year
Forum Signature: I've lost my motivation...anyone know where it is?
Last Updated: Today, 7:52am

Progress Pictures
Sep 27, 2007 Nov 13, 2008
Side shot - 331 pounds front double bi
Here is my big gut showing. 311 pounds 
Last Updated: Nov 13, 2008 3:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 12:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 12, 2008 3:55pm

Goals:
Main Goal: Transform My Body
Goal (Short): as much as I am happy about my strength gains. I will never be what I want to be. So why am I trying?
Goal (Long): I am really sick and tired of seeing my stomach hang in front of me, and the feeling that I am so weak for a guy my size! I want to build strength and power and finally get rid of this stomach for good. I need this so much! I want to feel good about myself for the first time in my life! So many see the change I have made for myself so far, but I want to feel like I have made a big change and I want people to see me and get inspired and help motivate them to be the best they can be. As much as people tell me I am a good motivator, I don't feel it works if they are in better shape than I am, just doesnt work for me for this fat 300 pounder, trying to motivate an already buff man or woman. I want to feel like I have made a difference in people's lives and not just a part of the background.
Weight Goal: I want to LOSE 100 lb
Bodyfat Goal: 20%
Upcoming Contest:
Last Updated: Yesterday, 1:07pm

BodyAnswers
blsmith has answered 17 of 56 total questions.
View all 17 of blsmith's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Mar 7, 2008 11:06am

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
No, I use the one the machine I am using
What heart rate do you aim for while doing cardio? Why?
140-150 fat burning area.
- Updated Mar 7, 2008 11:06am

Do you sometimes use joint health supplements?
Yes
Which ones do you use?
Glucosimine
- Updated Mar 7, 2008 11:05am

View all 17 of blsmith's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 1:07pm

Videos of blsmith
Bench Press 1 rep 200 pounds
Bench Press 1 rep 200 pounds
Play this video Played: 50
Description: first time benching 200 pounds
ONE THOUSAND POUND LEG PRESS - Nov. 1, 08
ONE THOUSAND POUND LEG PRESS - Nov. 1, 08
Play this video Played: 28
Description: LEG PRESS!
Last Updated: Nov 2, 2008 12:08pm

Favorite Bodybuilding And Fitness Videos
FEMALE BODYBUILDER amy kessler DIYMUSCLE.COM FIGUR
FEMALE BODYBUILDER amy kessler DIYMUSCLE.COM FIGUR
Play this video Played: 229
Why I like this video: Amy is a great friend and motivator. :-)
225lb bench
225lb bench
Play this video Played: 141
Why I like this video: My friend Steph, continuing to get stronger and stronger. 225 pounds bench! Kick ass!
Sexy Susan Body Building 4/26/08
Sexy Susan Body Building 4/26/08
Play this video Played: 110
Why I like this video: My Great friend Susan at her firs Bodybuilding show, and WINNING!!! I am so very proud of her! You are so beautiful and strong Susan! :)
Play this video Susan Crushing her Biceps Played: 110
Play this video kim kilper Played: 405
Play this video marja lethonen Played: 300
Play this video Michelle Maroldo Played: 266
Play this video Christa Bauch Played: 280
Last Updated: Jul 28, 2008 2:35pm

Latest BodyBlog Entry (109 Posts Total)
Category: Training on Today, 7:13am

I will start with today's workout before I get deep on all of you...

BACK DAY

DEADLIFTS

2 sets of 8 @ 225 pounds
2 sets of 3 @ 275 pounds
1 rep @ 325 pounds **PR +10 lbs**

BB UPRIGHT ROWS

4 sets of 8 @ 135 lbs

REAR DELT FLIES

4 sets of 10 @ 110 lbs

I don't think I will...


Current Supplements:
Quality Sport Essentials Gold Medal Whey - Strawberry
Quality Sport Essentials Gold Medal Whey - Strawberry

Started: Jan 12, 2008
Reason: 
Last Updated: Jan 13, 2008 3:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: unrepeatable
Number Of Posts: 3066 View All Posts
Posts Per Day: 4.95
Last Activity: Today, 10:21am
Recent Threads:


Workout Program:
MONDAY - Legs
TUESDAY - Chest
WEDNESDAY - REST
THURSDAY - Back
FRIDAY - Shoulders
SATURDAY - Arms
SUNDAY - REST
Last Updated: Nov 10, 2008 9:54am

Favorites
Bodyparts:
Hobbies:
  • Karaoke
  • Poker
  • Cheering on my Toronto teams!
Magazines:
  • Muscle & Fitness
  • Flex
Fitness Books:
  • Burn The Fat, Feed The Muscle
Workout Music:
  • Anything fast from the 80s
Last Updated: Oct 30, 2007 9:51am

Friends (155)
JerseyShore
me at 230
 

joshiam
 

Rosen
 

charthegreatest
 

amandagano
 

erinlee01
 

misstransformer
 

B-Racer
 

Nallie
Well, I thought they were big! hahaha
 

Last Updated: Nov 12, 2008 1:38pm

Visitor Comments (828)
[ Leave blsmith a Comment ]
ToraAdams [ View Profile ]
Today, 9:42am
Hi, Yesterday I didn't look at your new progress pictures . How much weight have you lost? I'm just amazed by you I and inspired to keep it up. Personal trainers are great I had one for a few sessions and I still use what I learned!!
Jen_absgirl [ View Profile ]
Today, 8:58am
That is so nice of you, thanks so much
Jen_absgirl [ View Profile ]
Today, 8:38am
Yep, the day starts early, classes you know, ttyl?
Nov 1, 2008 ABBA Fall Classic Carla Hampshire [ View Profile ]
Today, 7:05am
Remember to stick to your task and enjoy the small victories. I still maintain that the diet is the key!
Nov 1, 2008 ABBA Fall Classic Carla Hampshire [ View Profile ]
Yesterday, 9:37pm
Things are good Bri! You are trying because you WILL NOT accept failure, THAT'S WHY!!!
SusanBeth [ View Profile ]
Yesterday, 2:18pm
call the dr
SusanBeth [ View Profile ]
Yesterday, 2:16pm
yes brian
SusanBeth [ View Profile ]
Yesterday, 2:00pm
please
SusanBeth [ View Profile ]
Yesterday, 1:56pm
check for cancellations
SusanBeth [ View Profile ]
Yesterday, 1:55pm
then maybe you need to get in
SusanBeth [ View Profile ]
Yesterday, 1:53pm
and so have you. have you been to your dr. lately?
SusanBeth [ View Profile ]
Yesterday, 1:47pm
My mindset on a hell of a lot of things brain
SusanBeth [ View Profile ]
Yesterday, 1:45pm
not really
Jen_absgirl [ View Profile ]
Yesterday, 1:40pm
So no questions, then? I'll leave the next step to you, I mean
Jen_absgirl [ View Profile ]
Yesterday, 1:36pm
Was all that info good?
SusanBeth [ View Profile ]
Yesterday, 1:34pm
you think I'm where I want to be? Not too many people are!
SusanBeth [ View Profile ]
Yesterday, 1:31pm
look at all the changes you have made in the last year brian
SusanBeth [ View Profile ]
Yesterday, 1:27pm
it comes from inside brian. it doesn't matter who says what to me, if I don't believe it, it doesn't matter.
SusanBeth [ View Profile ]
Yesterday, 1:22pm
You're right Brian, not with that kind of attitude! How many times have you kicked me in the butt when I've been down on myself? Consider this your kick in the pants!
SusanBeth [ View Profile ]
Yesterday, 1:19pm
you need smacked
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SizeOn
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout