Member Since: Dec 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 55
Last 7 Days: 428
Overall: 6,683
Forum Posts: 469 BodyBlog Entries: 33 Comments to Others: 247
Last Visit: Yesterday, 11:47pmLast Forum Post : Yesterday, 9:39pmLast Photo Upload : Nov 18, 2008 10:35pmLast Profile Update: Yesterday, 11:47pmLast Blog Post : Oct 12, 2008 9:21am
Real Name:
Sex: Male
Age: 25
Location: Indiana, United States
Occupation: wrestler\model\ rocker
Personal Website: http://www.myspace.com/antisteroidsx
Gym: my own
Gym Location:
When I Started: Mar, 1995
How I Started: bruce lee plain and simple[via martial arts]
Why I Love It: I DONT DRINK ,DONT SMOKE,DONT DO DRUGS
How I Stay Motivated: i want to be the best i can be
BB Accomplishments: getting my six pac back
Forum Signature: "you can always think of many reasons not to do anything. But how many people are willing to search for a reason [a good one] to do something" " in life there are good choices and bad choices and in between there are doors"
Apr 28, 2008 Nov 13, 2008
early photo
this was supposed to be my main profile pic but cant upload till bb.om fixes
that so here it is
friday is 8 weeks
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): currently studying amino acid structure,skeletal muscle,protein synthesis
[cool, stuff ]
Goal (Long): learning about yourself through bodybuilding is an amazing thing.
Weight Goal: I want to LOSE 25 lb
Bodyfat Goal: 4%
Upcoming Contest: none
Arnold Schwarzenegger The Road to Mr. Olympia
Played: 122 Description: arnold plain and simple
Pantera - Cowboys From Hell
Played: 101
Damageplan - Explode
Played: 92 Description: good metal
Sixx:A.M. - Life is Beautiful
Played: 134
Alter Bridge - Rise Today (Acoustic)
Played: 88
Daughtry - It's Not Over
Played: 101
30 Seconds To Mars - Capricorn
Played: 87
me in mid cut phase
Played: 125
3 days later checking for new progress
Played: 60
standing curls
Played: 99
more progress footage pt3
Played: 88
TRICEPT SUPERSET
Played: 107
cutting phase vol4
Played: 113
cutting phase vol 5
Played: 128
cutting phase vol 6
Played: 75
Dungeon - Chest Training
Played: 104
Christian Boeving-Bigger, Stronger, Faster
Played: 149
20 clapping pullups
Played: 111
Anberlin - "Paperthin Hymn"
Played: 86
Famous Failures
Played: 78
Hardcore Diet
Played: 157
MORE CUTTING PHASE FOOTAGE
Played: 75
me playing around with the camera
Played: 45
Avenged Sevenfold - Clairvoyant Disease with lyric
Played: 58
9 weeks out from peak day
Played: 57 Why I like this video: checking progress 9 weeks out
Category: Training on Oct 12, 2008 9:21am
cause and effect
choices choices CHOICES! So Whats the deal with those who either screw up
do to poor choices [hell even lack of options!] complain about there situation yet
do absoultely nothing to accept even a small amout of personal load ,weight what have you
i just...
Started: Jan 01, 2001
Reason:
Started: Aug 02, 2003
Reason:
Started: Aug 21, 2008
Reason: NOT BEEN ON THIS THAT LONG
but Im REALLY DIGGIN IT![ESPECIALLY with 1 teaspoon of peanutbutter
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 469 View All Posts
Posts Per Day: 1.36
Last Activity: Yesterday, 11:26pm
Recent Threads:
well for those that care here it is. at the moment Im using a version of a heavy \light system 4 days a wk mon.chest\lats\tri\abs
Bodyparts:
Hobbies:
cooking
shopping
wrestling
Magazines:
G Q magazine
IRONMAN MAGAZINE
Healthy Foods:
boiled chicken breast
any thing dark green
Cheat Foods:
pizza ,burgers , fries,[at one point but at the present time I dont cheat ever PERIOD!
Fitness Books:
POF training
MAKING THE CUT BYjillian Michaels
the winning edge[your key to performance enhancing nutrition]
Workout Music:
pantera
damage plan
sixx a.m
Supplements:
[ Leave anti-steroids a Comment
Jguesford [ View Profile ] Yesterday, 11:57am
Yeah that pic is kinda old I need a new one, Ive gained some mass since then and cut some fat so hopefully I'll have a new pic around the new year...i'll keep you posted
Jguesford [ View Profile ] Yesterday, 6:40am
damn son! you been doin work, keep it up
dbnyke [ View Profile ] Nov 18, 2008 11:10pm
Awesome, well thanks for the info dude...I just noticed that you have tried it and judging by your physique I just had to ask
dbnyke [ View Profile ] Nov 18, 2008 10:54pm
Do you think there's any difference between taking it with cold or warm water?? I've heard creatine in a cold mix is virtually useless....
dbnyke [ View Profile ] Nov 18, 2008 10:44pm
Whats up dude? I was just going to ask what you think of that Green Magnitude stuff...I saw it on your supplement list, I've actually never taken any creatine and was interested in that.
TriednTrue [ View Profile ] Nov 16, 2008 11:13pm
Thanks brotha I really appreciate the encouragement!!!
jumper11 [ View Profile ] Nov 16, 2008 9:04pm
"Exist to inspire"....now that's what I'm talking about!!
stevep78 [ View Profile ] Nov 16, 2008 12:05am
what up bro..u got the crazy abs poppin hard man..keep doin ur thang..
Steve
jxpop [ View Profile ] Nov 14, 2008 1:16pm
thats cool how long that take
jxpop [ View Profile ] Nov 14, 2008 1:08pm
so you going to school for nutrition
jxpop [ View Profile ] Nov 14, 2008 12:04pm
looking pretty cut up taking any weight lose sups
jxpop [ View Profile ] Nov 14, 2008 8:38am
not much bro just trying to put on some clean muscle you
w1a9c8k5 [ View Profile ] Nov 13, 2008 9:15am
Fact of The Day: If you farted consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb.
latvia1230 [ View Profile ] Nov 13, 2008 8:35am
You're getting there ! Ripped now!
mommie_6 [ View Profile ] Nov 12, 2008 11:37pm
Hi! You look awesome.
stevep78 [ View Profile ] Nov 12, 2008 11:23pm
nice bro..let me know when u get it going..ill peep it..
lookin swole man..
stevep78 [ View Profile ] Nov 12, 2008 11:18pm
I hvent tried to upload any bro..im just using the ones i already have..
hows things been besides trouble with that shit?
Steve
skjlaw [ View Profile ] Nov 9, 2008 4:31pm
Your pictures are great, you have strong size and definition. Keep working hard and keep posting your progress.
Godflower [ View Profile ] Nov 9, 2008 7:39am
keep it up... best luck with your goals!! BTW: love your USER-name.. lol.. - Derya
john22perry [ View Profile ] Nov 6, 2008 6:08pm
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
