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Membership Info

Member Since: Apr 17, 2007
BodyBlog Started: Apr 20, 2007
BodySpace Profile Visits:

Last 24 Hours: 9
Last 7 Days: 53
Overall: 6,308

Forum Posts: 49
BodyBlog Entries: 0
Comments to Others: 138

Forum Rep (?) : USeePaula 10

Activity

Last Visit: Aug 18, 2008 6:01pm
Last Forum Post: Sep 25, 2007 6:34pm
Last Photo Upload: Never
Last Profile Update: Aug 4, 2008 8:23am
Last Blog Post: Never

Friends Stats

Fan Club (?) : 86

Mutual Friends (?) : 0

Stalking (?) : 0


USeePaula

Personal Info And Background:
Real Name:
Sex:	Female
Age:	43
Location:	United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:	1982
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 4, 2008 12:28am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	1'1.0" (0.33 m)	Waist:	24.5" (62.23 cm)
Weight:	1 lb (0.5 kg)	Thighs:	20.5" (52.07 cm)
Bodyfat:	1.0 %	Calves:	12.75" (32.39 cm)
Chest:	32" (81.28 cm)	Forearms:
Arms:	11.5" (29.21 cm)	Shoulders:	36.5" (92.71 cm)
Hips:	32.5" (82.55 cm)	Neck:	12.8" (32.51 cm)
Last Updated: Aug 4, 2008 8:23am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	90 lb (40.9 kg)	Bicep Curl:	25 lb (11.4 kg)
Squat:	135 lb (61.4 kg)	Barbell Rows:
Deadlift:	133 lb (60.5 kg)	Overhead Press:
Last Updated: Jan 19, 2008 3:11pm

Goals:
Main Goal:	Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 4, 2008 12:27am

BodyAnswers

USeePaula has answered 4 of 56 total questions.
View all 4 of USeePaula's BodyAnswers »

Do you tell your friends and/or family about your fitness goals?

Yes

Why or why not?

I like to share my goals with friends and family because it motivates them to staying healthy too. It makes me feel good to know that I am helping others.

- Updated Dec 14, 2007 1:17pm

What do you do before your workout to get motivated and energized?

Actually, I work out in the mornings so motivation is easy! I am usually full of energy in the mornings! On days I'm not motivated my kids are usually pushing me to go to the gym because they love go...more

- Updated Dec 14, 2007 1:11pm

What supplements do you take immediately after your workout? Why?

I take All American EFX's liquid Aminos and liquid L-glutamine along with a vitamin C pack called EMERGEN-C.

- Updated Dec 14, 2007 1:09pm

View all 4 of USeePaula's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 4, 2008 12:27am

Videos of USeePaula
This Member has not entered any Videos yet.
Last Updated: Nov 19, 2007 6:56pm

Favorite Bodybuilding And Fitness Videos
	CrossFIt - Benchmark workout - "Fran" Played: 254 Why I like this video: Strong hard and really makes me rethink some workouts also gives me a goal. Try and catch your breath....
Last Updated: Nov 19, 2007 6:56pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Beverly Glutamine w?BCAA Started: Mar 01, 2005 Reason: Recovery, building and keeping my lean tissue.
	Emerald Greens nutrient powder Started: Mar 01, 2005 Reason: Daily cleanse and excellent antioxidant.
	Max Muscle Regena-Pro Started: Sep 02, 2007 Reason: For the collagen Protien, which diminishes as we age.
Last Updated: Jun 2, 2008 1:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	49 View All Posts
Posts Per Day:	0.08
Last Activity:	Aug 4, 2008 12:33am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.
Last Updated: Aug 4, 2008 8:21am

Friends (0)

Last Updated: Aug 3, 2008 11:35pm

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