Member Since: May 7, 2003BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 29
Last 7 Days: 215
Overall: 22,994
Forum Posts: 11860 BodyBlog Entries: 0Comments to Others: 8877
Last Visit: Aug 30, 2008 4:34amLast Forum Post : May 22, 2008 6:46amLast Photo Upload : Aug 29, 2007 2:23pmLast Profile Update: Aug 30, 2008 4:34amLast Blog Post : Jan 5, 2007 9:57am
Mutual Friends (? ) : 1430
Real Name: TP
Sex: Male
Age:
Location: Ontario, Canada
Occupation: Professional
Personal Website: http://www.hercs.com and http://www.Eggwhites-International.com/f orum
Gym: home gym
Gym Location:
When I Started: Jan, 1999
How I Started: Friend who is a personal trainer
Why I Love It:
How I Stay Motivated: members on this board
BB Accomplishments: Lifting for 9 F**** long years!! :)
Forum Signature: "Old age and treachery will overcome youth and skill"
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Jan 5, 2007 9:57am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
MVP Nutrition Protein
Started: May 28, 2008
Reason: Suggestion from hercs.com
Started: May 28, 2008
Reason: Suggestion from (seriously)
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 11860 View All Posts
Posts Per Day: 6.09
Last Activity: Aug 30, 2008 2:57am
Recent Threads:
Monday - chest,abs
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[ Leave TrailrParkTrash a Comment
BuildingFast [ View Profile ] Yesterday, 11:36am
you there?
phlski [ View Profile ] Sep 3, 2008 8:19pm
Thanks man!!
sizzahanz [ View Profile ] Sep 3, 2008 10:14am
Thanks, but that's about to go out the window...lol. Mass season is starting, time to eat!
SugarJay0126 [ View Profile ] Sep 2, 2008 4:07pm
Hey man! It's going good, in the process of getting some size back on and staying a little leaner this time. How about you?
GymininNY [ View Profile ] Sep 2, 2008 3:58pm
Not bad...it was a long summer, but I train better in the winter
BuildingFast [ View Profile ] Sep 2, 2008 10:55am
how ya been?
DUBB86 [ View Profile ] Sep 2, 2008 5:55am
Appreciate the comment.. Keep up the hard work.
docdre40 [ View Profile ] Sep 2, 2008 5:31am
Thanks so much!!!
Bumbaye [ View Profile ] Sep 1, 2008 11:02pm
It's going good man. I just started this workout called static stripping and I hopig to see some good results. How is your training going?
capetownII [ View Profile ] Sep 1, 2008 10:12am
Hows it going trail? G.
ahaedicke [ View Profile ] Aug 31, 2008 6:06pm
thankz for the comment
i quite like ur forum sig
Blohmer [ View Profile ] Aug 31, 2008 1:42pm
Thanks dude!
MilitaryMussle [ View Profile ] Aug 31, 2008 11:07am
thx bro
Craned [ View Profile ] Aug 31, 2008 10:38am
Hey man!how are you? Training is okay right now. I have put on a bit of fat by eating more so I can gain some more muscle before I start strict dieting again. I'm not much for a super clean bulk:) I like to have about 3 heats per week. oh well. How is your training coming?
Uncreativeskater [ View Profile ] Aug 30, 2008 4:07pm
Thanks alot man! How are things on your end?
Quelly [ View Profile ] Aug 30, 2008 12:26pm
a very productive summer, I can't wait to see where I can get by january/february when I start to diet for my 09 shows. you?
officer_koke [ View Profile ] Aug 30, 2008 6:50am
Motivation and Dedication. All the charts said I could max at 242 lbs bench press. My goal was 250lbs. I put up 265 lbs! Training does pay off.
jdoisjohnny [ View Profile ] Aug 30, 2008 12:32am
thanks for the comments how's your lifting/gains going?
Maximus619 [ View Profile ] Aug 29, 2008 10:27pm
hell yea...i know it's tough, but thats how us fitness enthusiast live and breathe!!!
ClintDavidson [ View Profile ] Aug 29, 2008 6:30pm
Thanks for the comment and pic rating!
Take care man!
