Last Visit: Nov 18, 2008 12:42pm Last Forum Post: Sep 13, 2008 10:21pm Last Photo Upload: Dec 11, 2007 6:07pm Last Profile Update: Nov 18, 2008 12:42pm Last Blog Post: Sep 3, 2008 10:14am
I actually started working out for my high school baseball team to get some extra strength and became addicted!
Why I Love It:
To develop a physique that inspires others to do the same! There's nothing better than to see someone working hard for something and you were able to help them ignite the spark. Check out my Workout Journal here:
http://forum.bodybuilding.com/sho wthread.php?p=216781091#post216781091
How I Stay Motivated:
Any time you're not working someone else is; if you cut that last set short someone, somewhere didn't and now they're ahead of you.
BB Accomplishments:
- I measured at 3% body fat my freshmen year of college.
- I just became an ISSA Certified Fitness Trainer in May of this year. I will be adding my ISSA Performance Nutrition certificate soon enough :-).
- I recently launched my online training site, "Jay's Online Gym" in an effort to reach and train people that I could not otherwise have access to.
Forum Signature:
"No struggles, No progress"
"If a man does his best, what else is there?"
My Newsletter:
http://www.fitnessgenerator .com/page.asp?id=2279&uname=hlj0404
T rain With Me:
http://www.fitnessgenerator.com/hlj 0404
I DO want to put on some size but maintain leanness as I begin to train others. At this point I am looking to help as many people as possible with the knowledge I have and will gain.
Hey thanks for the head's up Jay! Glad to hear things are progressing well! I've been away on business for a couple weeks so I have to get my act back together..LOL
hey man ,
I am interested in getting certified , could you tell me about ISSA? hope you'll accept my add. your physique is inspirational to me . you can PM me or email me at doobzkhq@gmail.com
hey man how it going how every thing with ya hope you doing the best you can be in life and training and every thing well holler at me any time man peace!
