bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help
View all 32 Photos
100_1508-1 March_24_2008-_July_10_2008
7 Comments 6 Comments

View Mighty_Metcalf's:

Contact Mighty_Metcalf:
Send Email
Send Private Message
Yahoo IM jadahmetcalf
Report Mighty_Metcalf Report Mighty_Metcalf
Leave Comment for Mighty_Metcalf Leave Comment

Membership Info
Member Since: Jan 1, 2008
BodyBlog Started: Jan 12, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 11
  • Last 7 Days: 68
  • Overall: 4,656
Forum Posts: 1475
BodyBlog Entries: 9
Comments to Others: 100
Forum Rep (?) :

Activity
Last Visit: Jan 6, 2009 9:19am
Last Forum Post: Nov 25, 2008 10:35pm
Last Photo Upload: Jul 16, 2008 10:51pm
Last Profile Update: Nov 6, 2008 3:47pm
Last Blog Post: Jul 14, 2008 5:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 119
Stalking (?) : 9
Mighty_Metcalf

"Back in America! Woo hoo!! Taking a short break from training, will recommence hardcore training post holiday season! God Bless All, and have a very merry Christmas!"

Personal Info And Background:
Real Name: Jadah Metcalf
Sex: Male
Age: 28
Location: Tulsa, Oklahoma, United States
Occupation: Currently full time student/Air Guard member/fitness consultant
Personal Website:
Gym: Access Fitness
Gym Location: 43rd & MIngo~Tulsa
When I Started: Jul, 1998
How I Started: I got started in bodybuilding after High School, when I was a kid I remember looking at the bodybuilding mags and wanting to look just like them. I lifted in jr. High but nothing to serious/High School I didn't really lift at all.
Why I Love It: I just love the feeling I get from lifting heavy weights, pushing myself to the limit. Becoming the best I can be; presenting the best "me" there is. I love the dedication, intensity, and focus that is required. I love the fact that it's an individual sport, the way you look or how well you do depends on you, not your teammates as in football/baseball etc. Lifting weights is not only my hobby but my passion as well. I love being looked at differently or admired for the mental toughness and tenacity it takes build my body and not take the often followed road of drinking and smoking that so many of our society get trapped into.
How I Stay Motivated: I stay motivated by trying to be better than I was before; always competing with myself. I'm never going to be the biggest or strongest guy, but I can be better than I was the day before!
BB Accomplishments: Winning the 2008 Bodybuilding.com Recomposition contest.
My 3rd place finnish at the Iron Games.
Forum Signature: MAKE RESULTS NOT EXCUSES!
Last Updated: Oct 17, 2008 2:04pm

Progress Pictures
Mar 19, 1998 Jul 31, 2008
Before I got bit by the bodybuiding bug 2008 Recomp afters
This was my begining pic, it's actually even a few months after working out. I wanted to look just like the big guys in the magazines. I'm guessing my bodyweight was 175 or so.  Not as sharp as last progress pics, I've started to bulk. These will be the last group of pics I take for progress pics for awhile. Time to get MASSIVE!
Last Updated: Jul 31, 2008 7:01pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jul 21, 2008 12:30am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 2, 2008 11:20am

Goals:
Main Goal: Compete
Goal (Short): Back in America! Woo hoo!! Taking a short break from training, will recommence hardcore training post holiday season! God Bless All, and have a very merry Christmas!
Goal (Long): To gain Freaky size and strength while pushing myself to the limit naturally.
Weight Goal: I want to GAIN 12 lb
Bodyfat Goal: 6%
Upcoming Contest:
Last Updated: Sep 14, 2008 4:19am

BodyAnswers
Mighty_Metcalf has answered 27 of 66 total questions.
View all 27 of Mighty_Metcalf's BodyAnswers »

What celebrity body would you most like to have? Why?
To many to choose, I'd like to achieve Skip Lacour's muscle mass and conditioning when he won the 2002 Team Universe Championship. Skip is without doubt the greatest natural bodybuilder ever.
- Updated Feb 18, 2008 8:26pm

What is the best type of protein for you?
Whey Isolate
Why is this type of protein best?
(No Answer)
- Updated Feb 18, 2008 5:20pm

What time of day do you usually workout?
Afternoon
- Updated Feb 11, 2008 8:37pm

View all 27 of Mighty_Metcalf's BodyAnswers »

Contest History:
May 15, 2004:
NPC Iron Games - Placing: 3
Jul 15, 2000:
NPC Iron Games - Placing: dnf
Last Updated: Jan 11, 2008 4:41pm

Videos of Mighty_Metcalf
NEVER GIVE UP!
NEVER GIVE UP!
Play this video Played: 95
Last Updated: Jul 1, 2008 3:25pm

Favorite Bodybuilding And Fitness Videos
Team Impact
Team Impact
Play this video Played: 74
Why I like this video: Team Impact tearin it up
Markus Ruhl goes shopping
Markus Ruhl goes shopping
Play this video Played: 171
Why I like this video: LMFAO check out the chicks face at the check out line
Girls on Steroids
Girls on Steroids
Play this video Played: 120
Why I like this video: Jim Carrey at his finest. Cracks me up!
Play this video Nasser El Sonbaty 9 Played: 125
Play this video Nasser El Sonbaty 7 Played: 162
Play this video Six Star Muscle Training Played: 126
Play this video kovacs partONE chest Played: 111
Play this video Skip La Cour Played: 80
Play this video Skip La Cour's Packing On Muscle Max-OT Style DVD Played: 146
Play this video Gustavo Badell on his favorite Supplements Played: 114
Play this video Coleman Vs Schwarzenegger Played: 78
Play this video Arnold Played: 69
Play this video Giant Bodybuilder GREG KOVACS Played: 154
Play this video Ronnie Coleman Interview Played: 85
Last Updated: Jun 2, 2008 3:06pm

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Apr 1, 2008 12:29am

In case you don't read my thread posts. I decided not to go to a surgeon as schedueled for a pre op. After ending up in the E.R. with a negative CT scan I've opted for chiropractic help. So far it's working great. I haven't felt this great in quite some time. Regular training has resumed with a...


Current Supplements:
Controlled Labs Purple Wraath, 45 Servings, Juicy Grape
Started: Nov 01, 2008
Reason: 
Controlled Labs Golden Finish, 2.98 Lbs., Tropical Island Smoothie
Started: Nov 01, 2008
Reason: Post work out recovery
Controlled Labs White Flood, 305 Grams, Electric Lemonade
Started: Nov 01, 2008
Reason: Take for energy and super pumps
Last Updated: Aug 17, 2008 5:45pm

Supplement Reviews
Dymatize Xpand, 240 Caplets
Review:  I absolutely love this product, great pumps,gains, and energy was experienced with this. I...
Rating:  10/10
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Review:  Great product, felt intense pumps after first warm up set, however like the forum posts it did...
Rating:  9/10
Six Star Muscle Professional Strength Creatine, 2.5 Lbs., Fruit Punch
Review:  I love this creatine, good price and works. It reminds me of Cell Tech ( I think that's cause...
Rating:  8/10
Last Updated: Jul 17, 2008 8:40am

Forum Activity:
User Title: RELENTLESS.
Number Of Posts: 1475 View All Posts
Posts Per Day: 3.94
Last Activity: Jan 5, 2009 8:42pm
Recent Threads:


Workout Program:
Using Max-OT training (Maximum Overload Training)

Check it out: http://www.ast-ss.com/max-ot/intro.asp
Last Updated: Feb 4, 2008 5:26pm

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Liftin' weights and cloggin' toilets
Magazines:
  • Flex and Muscular Development
Healthy Foods:
  • ground turkey and rice, good,cheap, and effective
Cheat Foods:
  • Pizza, Burgers, Chinese, Mexian, Italian, does beer count?
Fitness Books:
  • Arnold Schwartzeneggers Modern Encylopedia of Bodybuilding
  • Arnold Schwartzeneggers Education of a Bodybuilder
Workout Music:
  • Trance and Techno..especially for cardio
Supplements:
Last Updated: May 23, 2008 12:43am

Friends (128)
bigy0037
naked back
 

Get Your Game On!
profile pic
 

amj0883
 

Sinsate17
123 lbs lat spread
 

str8flexed
Most Muscular - 229 lbs
 

kds93
side triceps
 

pionex
Trying to show off traps and arms
 

AvaCowan
 

milos75
Adonis
 

Last Updated: Nov 6, 2008 3:47pm

Visitor Comments (112)
[ Leave Mighty_Metcalf a Comment ]
CA562DUDE [ View Profile ]
Jan 5, 2009 10:14pm
Hey there thanks for the note.. your very much welcome.. I just got home now at 9pm from the gym did 60 mins cardio / ABS
OldschoolGymrat [ View Profile ]
Jan 3, 2009 6:26pm
Hey Jadah, I got the package you sent me yesterday. Thanks I got to watch most of it before I had to go pick up the kids can't wait to sit down and finish it. Thanks again for thinking of me and I'll see ya soon. Welcome Home Brother!!!!!!!
side chest, bulking burlyman808 [ View Profile ]
Dec 31, 2008 2:36pm
holy progress batman!
Me and Lou Ferrigno. lonewolfcf [ View Profile ]
Dec 31, 2008 1:06am
Thanks for the add. Take care brother.
ABS mikespot815 [ View Profile ]
Dec 24, 2008 7:29am
Merry Christmas!
ABS mikespot815 [ View Profile ]
Dec 22, 2008 9:19am
thanks for the add....
trash TrailrParkTrash [ View Profile ]
Dec 20, 2008 4:24am
LOL..hey we all need a bit of down time, and this is a good time of year because you'll be too busy eating, drinking and partying to even think about workouts! hahaha. Glad to see you're home safe also! ;)
isabelhotrod [ View Profile ]
Dec 19, 2008 5:09pm
well you should, maybe it's coming your way and you might just get more lol this year 2009. I admire that you serve our country, I have a lot of respect for you and my best friend is also serving and has for about 20yrs. lol
isabelhotrod [ View Profile ]
Dec 19, 2008 5:05pm
awesome pics and should I say a lot of progress throughout the years of dedication, keep up the great job. lol
trash TrailrParkTrash [ View Profile ]
Dec 17, 2008 11:44am
How's the winter training coming along Jadah!?
xedx [ View Profile ]
Dec 8, 2008 1:19pm
wow...your series of progress pics are amazing! great job.
right bi tank latvia1230 [ View Profile ]
Dec 4, 2008 4:30am
huge thighs!
4 ounces lighter. Beefgut [ View Profile ]
Nov 30, 2008 4:10am
this is great, I hope you are above 195, now, heh.
sarahmusclegal [ View Profile ]
Nov 8, 2008 5:08pm
thanks~
sarahmusclegal [ View Profile ]
Nov 7, 2008 8:21pm
gorgeous
me BRUTUSPLAC [ View Profile ]
Oct 23, 2008 10:00am
GREAT new AVI !!!!!! keep up the great transformation !!!!!
mommie_6 [ View Profile ]
Oct 15, 2008 6:58pm
Thanks for your comment. I still have a long way to go.
Profile Rod_Solo [ View Profile ]
Oct 15, 2008 11:03am
Hey J! Cool avatar pic bro. Hold on... in Iraq now? Take care! R.
Upload your profile picture! jlc7704 [ View Profile ]
Oct 12, 2008 4:37pm
looking good dude!
after abs shot sixpackabs [ View Profile ]
Oct 12, 2008 4:33pm
killer body bro!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



IntraPro
bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout