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Dannn-O [ View Profile ]
Jan 4, 2009 3:34pm
thanks for the good words Jon, much appreciated!
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JayWI [ View Profile ]
Jan 4, 2009 11:28am
Hey thanks man...stay in touch!
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Mike Duffy [ View Profile ]
Jan 3, 2009 10:24am
thanks for the rating and comments Jon, best of luck to you in 2009 !
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thenaturalone [ View Profile ]
Dec 31, 2008 2:35pm
Happy new year to you my friend! I wish you all best in 2009! Thanks for all your support, your a great friend!
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vizepx [ View Profile ]
Dec 29, 2008 12:03pm
Hi there Jon! Thanks for all the awesome feedback and terrific ratings! You are too kind! I still have a loong way to go before becoming a real 10, but thanks for all the comments! Have a great new year!
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arana.c [ View Profile ]
Dec 28, 2008 9:49am
Hey, Thanx for the comment and rating.
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john00099 [ View Profile ]
Dec 28, 2008 3:46am
thnx for the tips.. feel free to drop any more u can.. anything will help me get better.. cheers.
ur pal john
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CptFantastic51 [ View Profile ]
Dec 27, 2008 3:47pm
Thanks for the compliments!
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StressMonkey [ View Profile ]
Dec 27, 2008 11:13am
Lol! I don't think I'm at International Arm Day level yet. Maybe local municipality arm day.
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darylschwab12 [ View Profile ]
Dec 22, 2008 10:48pm
Hey thanks for the comments!! I have some big goals starting in January! Hope all is well for you!
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StressMonkey [ View Profile ]
Dec 18, 2008 10:04pm
Lol, you always make me laugh.
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thenaturalone [ View Profile ]
Dec 14, 2008 11:07am
Thanks alot buddy! Your encouragement means alot! I wish all the very best!
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49ers80 [ View Profile ]
Dec 14, 2008 1:01am
thanks for the kind words. Na, no shows are in my future. I have always wanted to but it just seems too out of reach, maybe down the road.
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thenaturalone [ View Profile ]
Dec 13, 2008 7:53pm
Jon, your the man! Thank you so much for all your support, you've been a great friend! Hope you have a wonderful weekend!
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mrparadisecup guest
Dec 9, 2008 9:02pm
Thanks for all the complements, I see you pay a lot of attention to detail. It's nice to see that people notice that because a lot of hard work goes into being well balanced. It's easy to get huge, the hard part is balancing things out.
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greatguns8 [ View Profile ]
Dec 8, 2008 7:14am
Greetings of the season, Jon. You're a valued contributor here.
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UrbanAU [ View Profile ]
Dec 7, 2008 7:38pm
Hey Jon, I appreciate the comment! its always good to have someone leave a detailed comment, it further motivates the drive! haha. I just started a lean mass diet and working on a new W/O Program through DEC-JAN-FEB, so hopefully come March when I return stateside I only have maintenance to worry about.
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BobbyGQ [ View Profile ]
Dec 4, 2008 1:42am
Thanks for the thread breh! I appreciate the comments! Stay healthy bro, and keep reaching your goals!! Take care
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rawbin [ View Profile ]
Dec 1, 2008 7:53pm
thanks jon! i'll work on that pose, and post a new pic after this little 4 week bulk of mine.
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Dazw62 [ View Profile ]
Nov 15, 2008 12:43pm
Thanks Jon I appreciate your comments. Darren
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