Last Visit: Today, 3:45am Last Forum Post: Jul 21, 2008 4:20pm Last Photo Upload:Never Last Profile Update: Sep 2, 2008 2:36pm Last Blog Post: Aug 31, 2008 4:06am
In 2001 I was 165 lbs. with no muscle whatsoever. I wanted to look and feel better, so started with a barbell and dumbells at home.I didn't know what I was doing & gained lots of mass(fat) but hardly any muscle. I got more serious, and joined a gym last June.
Why I Love It:
Relieves stress. Makes me more confident in everyday life.
How I Stay Motivated:
looking in the mirror, and envisioning how I want to present myself.
To do a clean bulk for the next four months, then start a 5-6 month cut.
My ultimate goal is to reach about 188/193lbs., at 8.5% or less bodyfat,And, work up to 16 inch plus arms. I have a long ways to go!!
I finally got my class schedule on Friday, and made up my new bulking workout schedule yesterday. Unfortunately I'll only have time to do weights 3 times a week, I'll squeeze an extra light cardio in once a week as well.
I'm doing this clean bulk for about four months and so will...
Thanks for the add and thanks for the luck-6th place yipee!! keep in touch-stay focused, eat well, train hard, love the body you're building-MJ-FitChik4Life
thanks Jex, yeah i pretty much had to change my whole diet to organic foods and mainly fruits and vegetables. the difference in eating healthy is like jogging and sprinting =)
i believe you have what it takes to get in shape. take care man!
Thanks so much for the add and the sweet compliment! I hope my written & video blogs help you reach your goals - I just want to share what I've learned over the years :) Thanks for your support!
Wanted to get the word out!! Been taking these new suppliments. Lot of people do not know about them yet. Go to www.zyleneshedsfat.com Order a bottle of Zylene. No JOKE!! The energy is incredible. Loss 35 pounds of FAT not muscle in 2 1/2 months. Been taking suppliments for a long time and these are unbelievable - AWESOME!
non existnet...I strained my elbow tendon so nothing upper body and with school almost over, I don't have enough time. Im itching to get back to those weights though, but I also ned to let my body heal. Thanks for asking.
