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Membership Info

Member Since: Jun 20, 2007
BodyBlog Started: Jun 24, 2007
BodySpace Profile Visits:

Last 24 Hours: 14
Last 7 Days: 109
Overall: 7,829

Forum Posts: 2359
BodyBlog Entries: 0
Comments to Others: 1839

Forum Rep (?) : JackHIT 2500

Activity

Last Visit: Today, 10:01am
Last Forum Post: Aug 7, 2007 6:29am
Last Photo Upload: Sep 12, 2008 10:57pm
Last Profile Update: Nov 19, 2008 3:39pm
Last Blog Post: Jun 23, 2007 5:55pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 1258

Stalking (?) : 50


JackHIT ""Go until you are actually in fear of your life and then go further. Then, you do more." -- Gym Jones on training"

Personal Info And Background:
Real Name:	Jack Barontini
Sex:	Male
Age:	39
Location:	Oviedo, Florida, United States
Occupation:	HIT Personal Trainer
Personal Website:	http://www.superiormetabolicperformance. com
Gym:	LA Fitness
Gym Location:	Oviedo, FL
When I Started:	Jan, 1982
How I Started:	I began strength training to help in sports play. In the late 1980's, I moved into a BodyBuilding Lifestyle and continue to develope from there.
Why I Love It:	I love the pain. I enjoy pushing myself and others to new levels of achievement. Addiction to the pump.
How I Stay Motivated:	I'm motivated to beat my major competitor, myself. My challenge is to beat my last training session each and every time. My show is my improvements from week to week. My trophy is my body that I have created through years of pain and sweat. The world is my stage.
BB Accomplishments:	1988 Teen Mr. Pittsburgh 1988 Mr West Virgina Middle Weight Class Sponsored by Superior Metabolic Performance
Forum Signature:	Jack Barontini HIT Trainer
Last Updated: Sep 25, 2008 7:16pm

Progress Pictures
Jun 12, 2007	Sep 12, 2008

	Bulked up to 240
View All 9 Progress Pictures »
Last Updated: Sep 12, 2008 10:48pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	33" (83.82 cm)
Weight:	250 lb (113.6 kg)	Thighs:	27" (68.58 cm)
Bodyfat:	10.0 %	Calves:	18.5" (46.99 cm)
Chest:	51" (129.54 cm)	Forearms:	15.25" (38.74 cm)
Arms:	19.25" (48.90 cm)	Shoulders:	54" (137.16 cm)
Hips:	41" (104.14 cm)	Neck:	19" (48.26 cm)
Last Updated: Nov 18, 2008 2:47pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 18, 2008 2:47pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	"Go until you are actually in fear of your life and then go further. Then, you do more." -- Gym Jones on training
Goal (Long):	"“The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach." -- Benjamin E. Mays"
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 15, 2008 10:16pm

BodyAnswers

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Contest History:
No Contests
Last Updated: May 15, 2008 10:16pm

Videos of JackHIT
This Member has not entered any Videos yet.
Last Updated: Jun 21, 2008 3:55pm

Favorite Bodybuilding And Fitness Videos
	Dorian Yates photo shoot1993 Played: 127 Why I like this video: Massive Dorian
	Best of Dorian Yates Played: 108 Why I like this video: Bad ass
	MostMuscular.Com - Wong Hong's huge legs Played: 117 Why I like this video: Impressive Legs
Last Updated: Sep 25, 2008 7:25pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jun 23, 2007 5:55pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View JackHIT's BodyBlog

Current Supplements:
	Labrada Lean Body RTD, 12 Drinks, Chocolate Ice Cream Started: Jul 02, 2006 Reason: Meals
	SciFit Kre-Alkalyn 1500, 240 Capsules Started: Jul 14, 2006 Reason: Never enough creatine
	SciFit Joint Enhance + MSM, 180 Capsules Started: Sep 20, 2006 Reason: Joint Repair
SciFit Glutamine AKG 1000, 90 Softgels read more »
Product Not Found read more »
Nature's Best Zero Carb Isopure, 3 Lbs., Cookies & Cream read more »
Product Not Found read more »
VPX Zero Impact Bars, Box Of 12, Chocolate Peanut Butter read more »
VPX NO Shotgun V.3, 644 Grams, Exotic Fruit read more »
View All Current Supplements »
Last Updated: Jul 14, 2007 2:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	2359 View All Posts
Posts Per Day:	4.53
Last Activity:	Today, 10:01am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Cheat Foods:	Heineken
Fitness Books:	The New High Intensity Training High-Intensity Training
Workout Music:	None. Mind in muscle not in music
Last Updated: Jan 12, 2008 5:59pm

Friends (1308)

Danielle_A	IamGolds	PJ_B
chelcmf	BellaValerina	EmilyCaprice
Mermaid	ginarochelle	SexyGirlBKK

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Last Updated: Nov 19, 2008 3:39pm

Visitor Comments (660)
[ Leave JackHIT a Comment ]
	Surf_Sun_Sand [ View Profile ] Nov 18, 2008 9:37am Hi cutie! Hope you're enjoying life in Florida this winter!!!! It's cold here...brrrrrr..
	Merle-Mohr [ View Profile ] Nov 17, 2008 7:59pm Sorry for the late respond.. thanks for the compliment
	Sexyvettegirl [ View Profile ] Nov 16, 2008 1:12am Welcome!! Have a great Sunday!
	jumper11 [ View Profile ] Nov 15, 2008 11:11am You look great! Friend request accepted. Please vote fro me in the BB.com/ironman fitness model search. Thanks!!
	Surf_Sun_Sand [ View Profile ] Nov 6, 2008 10:32am Hi Jack...long time. How have u been? Surf :0)
	richiedaggs [ View Profile ] Nov 2, 2008 1:25pm NPC NorthEastern New York 4 Weeks Away! Saturday 11-29-08 Thanksgiving Weekend There will be competitors from all over the NorthEast! www.northeasternmus cle.com
	AbsL0v3r [ View Profile ] Oct 31, 2008 12:13pm Happy Halloween (o:
	zhongnaomi [ View Profile ] Oct 28, 2008 9:58pm Good luck.
	boobookiddy [ View Profile ] Oct 26, 2008 2:06pm hey jack thnx for the add :) can u pls gime all the advice u can about how 2 get my quads as big (or almost as big) as ures? pleeeeeeeeeease??!
	ShannonLynn [ View Profile ] Oct 22, 2008 10:03pm Thx Jack! I Love Your Long term goal quote....Beautiful, and oh so true! Great bodyspace page, very motivating and it shows! Keep up the good work! Oveido? My old stomping grounds!(Used to live in Winter Park!)
	eros64 [ View Profile ] Oct 22, 2008 2:41pm thanks Jack.I'm on this way right now.all the best with you.EROS
	250lbMuscleStud [ View Profile ] Oct 22, 2008 8:52am Awesome body bro. Your muscles are HUGE.
	eros64 [ View Profile ] Oct 21, 2008 11:44pm thanks Jack for your kind words.My goals are more chest and legs with good definition abs.I'm eating right and clean,taking more proteins and cardio 3-4 times at week after every workout (20-30 minutes).I train at home.train legs is more difficult,but not difficult I think....thanks again my friend.all the best with you.EROS
	eros64 [ View Profile ] Oct 20, 2008 11:33pm well,I've change my lifestyle..now,I'm working very hard,eating right and clean,hoping that results will come...but to obtain the same definition and size like you.....I hope into my second life!!!!!!have a nice day,mate.EROS
	eros64 [ View Profile ] Oct 20, 2008 1:29am Hi big Jack..how are you?AWESOME PHYSIQUE...I FEEL ENVY...take care.EROS
	XNick EdgeX [ View Profile ] Oct 18, 2008 12:25am Hey Jack, I appreciate it man! Thanks! I'm hopin I can look half as good as you do at your age brotha! Keep it up! Nick
	JENNY.T [ View Profile ] Oct 17, 2008 9:02am I will, thanks! :-)
	chelcmf [ View Profile ] Oct 16, 2008 2:42pm lookin good in your pics! keep it up =]
	TrailrParkTrash [ View Profile ] Oct 16, 2008 11:54am lol..hey no problem! you've got some great inspirational shots! :)
	AMLangel [ View Profile ] Oct 16, 2008 11:53am Oh of course! Thanks so much! Good luck with all your goals! :) Ash
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