Member Since: Jan 23, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 82
Overall: 2,288
Forum Posts: 161 BodyBlog Entries: 10 Comments to Others: 586 Forum Rep (? ) :
Last Visit: Today, 3:38pmLast Forum Post : May 26, 2008 12:58pmLast Photo Upload : Mar 31, 2008 9:54amLast Profile Update: Today, 3:38pmLast Blog Post : Aug 22, 2008 6:05am
Real Name: STEVEN
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Gym: New York Health & Racquette Club
Gym Location: Brooklyn
When I Started: Nov, 2007
How I Started: looking in Magazines and saying I need to get my act together.
Why I Love It: You get what you put in. I love the fact that if your dedicated and teachable you can change.
How I Stay Motivated: I keep thinking prevention is better than being healed or cured. Eating healthy and training is part of staying healthy.
BB Accomplishments: Loosing 18% body fat a few year back.
Forum Signature: Manifest Your Destiny!
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): To be in the best shape humanly possible.
Goal (Long): To gain 15-20 pounds of muscles and maintain it within the next 10 months. Strong well balance body and continue to encourage others to live life purposefully. I speak a little Spanish and hope to become fluent. I am a Born Again Christian who believes preventing sickness is better than healing. Many times people bring upon illness by bad choices. A well defined body with awesome looking legs. Well defined! What good is it to have a strong upper body with chicken legs?
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 22, 2008 6:05am
Ok folks, I am going to the Turks and Caicus Islands in October. I am on series fat burn muscle toning regiment to see how much fat i can burn in 8 weeks. I need all the help I can get. I am reading taking Lipo 6 and doing high Intensity training. wish me well!
Started: Feb 02, 2008
Reason: It's more than a vitamins mineral and antioxidents
Mega-Vitamin/Mineral/Antioxidant...
Started: Feb 29, 2008
Reason: I changed to this product since is has 24 grams of protein per scoop. I am eating 6-7 meals...
Started: May 25, 2008
Reason: Well, its time to burn some fat! I have used Lipo 6 the original and it did wonders with...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 161 View All Posts
Posts Per Day: 0.71
Last Activity: Yesterday, 11:42am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
Cheat Foods:
Soul Food although I am avoiding it until family reunion time
Workout Music:
[ Leave Infiniteblaq a Comment
Kulai123 [ View Profile ] Sep 2, 2008 4:50pm
Thank you for the encouraging words.
OfficerCartman [ View Profile ] Sep 2, 2008 10:36am
Thanks man. Good luck with your transformation
stevep78 [ View Profile ] Sep 1, 2008 8:49am
thnx bro..u do the same..
woulduwithme [ View Profile ] Aug 29, 2008 4:27pm
whats up bro.
WordWarrior [ View Profile ] Aug 28, 2008 1:26pm
Workouts coming along pretty good. Thaniks for asking. How about yours? Take it easy.
dnsigma [ View Profile ] Aug 26, 2008 7:24pm
What's up brother!!! I'm glad to hear that you are still hanging in there. Be sure to keep track of your progress and let me know if I can help in any way. Peace out.
T.P [ View Profile ] Aug 26, 2008 6:54pm
Check out my link www.advocare.com/08021795! I wouldn't lead you astray! Check it out its the best Company out there!
xXxOVERCOMExXx [ View Profile ] Aug 25, 2008 5:20am
I'm startin' an animial stak today actually, do notice any improvement while on it???
The Rock Parker [ View Profile ] Aug 24, 2008 3:28pm
I wish you the best on the 12 week fat burning program keep me update on your progress
ThanksB2God [ View Profile ] Aug 23, 2008 11:11am
Thank you man I appreaciate it and same too you.
jxpop [ View Profile ] Aug 23, 2008 6:21am
good job man good luck with that keep me posted
JAYcavalier_328 [ View Profile ] Aug 22, 2008 7:44pm
thanks bro, hope your weekend goes well & good luck with your new program.
Baby_Hercules [ View Profile ] Aug 22, 2008 10:35am
Everything is going well. I'm just counting down til nationals.
Jforna [ View Profile ] Aug 20, 2008 8:55am
Preciate ya man, I need to add som size now.. That the next goal, where you know the bruhs from, or what part of the country
DawnMelanie [ View Profile ] Aug 19, 2008 5:49pm
Just droppin' by Steven! *smile*
Jforna [ View Profile ] Aug 19, 2008 11:17am
Preciate it...trying to get it right mayne, hard work pays offs...nice progress too, keep it moving
Kevinwawa [ View Profile ] Aug 18, 2008 12:49pm
well i took classes in school and i also have a Expert rating global certification and i've been training myself for about 5 or 6 years
Dbronxnc87 [ View Profile ] Aug 18, 2008 11:36am
everythings cool training hard need to update my photos how bout you
JaPes [ View Profile ] Aug 17, 2008 10:01pm
hey thanks for the compliments. Im starting to watch what i eat and im working on lowering my BF. besides that nothing new.
MR.HAITI [ View Profile ] Aug 17, 2008 3:46pm
Um i started to lift when i was like 16, nut then i had no idea what i was doing... just working gone part of the body like everyday...lol but over the past couple of years i have been focusing on everything... Good luck in you comp man...
