Last Visit: Sep 4, 2008 10:02pm Last Forum Post:Never Last Photo Upload: Nov 9, 2006 10:59pm Last Profile Update: Sep 4, 2008 10:01pm Last Blog Post: Jul 18, 2007 1:55pm
"My goal is to achieve the maximum results I can in this 3-Month Lean Down!"
Personal Info And Background:
Real Name:
Gill
Sex:
Male
Age:
33
Location:
Rosenberg, Texas, United States
Occupation:
Tech
Personal Website:
Gym:
Bally Total Fitness
Gym Location:
Sugar Land
When I Started:
Aug, 2008
How I Started:
just got tired of being overweight and doing nothing about it so i got off my ass and started being active...
Why I Love It:
because it makes me feel good about myself. something i have not had in a long time.
How I Stay Motivated:
by reading up on current articles and talking with friends about each other's progress. keeps me in the know and makes me want to workout. I put on my workout gear of course that makes you want to workout! I like reading Men's Health Magazine
BB Accomplishments:
none as of yet..
Forum Signature:
Gill
Last Updated: Aug 22, 2008 9:21pm
Progress Pictures
This member has not uploaded any progress pictures yet.
My goal is to achieve the maximum results I can in this 3-Month Lean Down!
Goal (Long):
I want to drop the love handles and the man boobs and tone my body up and gain lean muscle mass. I want to get to a healthy BMI level.
I lost track of my focus when moving but I am back on track and reaching for my next set of goals!
Well, i eat healthy, lots of proteins. not consuming too much fats and carbs. I workout 4 days a week. i do cardio....and it seems like i am still stuck where i am....i mean i got down to around 235 and once i was there its like everything stopped....i was still pumping hard, doing cardio...
I am glad man that you’re very excited to be going to my gym. Recently because I have wanted to run in memorial park I have been going to the “Bally’s” off Postoak blvd. right after work. I just want you to know I got your back man and if you need any advice or training tips or hell even a workout partner for a day or so when you start to not feel as motivated. I will be there!
Hey whats up Gill!
How you been? I hear your going to be moving into Ricks house! Hey how the training going? Are you still workout? I am on a lean down and HIT style traing! 6 days a week! I am tired and Hungry as hell today!
its going pretty good, althought ive been stuck at 174 for about 2 weeks, i cant seem to loose any more weight, but i have been able to lift more, CONGRATS on the weight loss! keep it up!
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. Mark Twain
Aw, I'm so sorry to hear about your girl! I know that break ups are never fun! Keep your head up! And, you're welcome for the ad on myspace. I struggle with keeping up with that thing. Take care!
XOX,
Jamie
cool, i've also had some good results this past semester alone i went from 198lbs to 177, but during the winter break i've only gone down to 175! wich sucks!
