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Membership Info
Member Since: Oct 30, 2007
BodyBlog Started: Nov 1, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 36
  • Overall: 960
Forum Posts: 59
BodyBlog Entries: 19
Comments to Others: 98
Forum Rep (?) :

Activity
Last Visit: Today, 11:31pm
Last Forum Post: Dec 16, 2008 1:38pm
Last Photo Upload: Oct 30, 2008 4:00pm
Last Profile Update: Nov 4, 2008 6:23am
Last Blog Post: Dec 2, 2008 11:23am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 51
Stalking (?) : 1
DreMalone

"The arm is feeling better, and the workouts are coming along good!"

Personal Info And Background:
Real Name:
Sex: Male
Age: 36
Location: Flagstaff, Arizona, United States
Occupation: Student, Fighter
Personal Website: http://www.myspace.com/bigdaddy426
Gym: Home, Outdoors
Gym Location:
When I Started:
How I Started: I was 5 when I took my first boxing class, and I was hooked. After that, since the age of 6, I somehow always found someone to teach me some form of martial art for a year.

My dad worked out all the time, and when he showed me the July 1982 cover of Muscle and Fitness with Arnold Schwarzenegger as Conan the Barbarian at his house, it changed me. I wanted to be big and strong like that. So, I started doing all kinds of exercises to get like Arnold.

Fast forward to the present. I'm still going strong with exercising and trying to stay in shape, with a few sidetracks. But now, I'm not letting anything stop me. I'm doing this for me.
Why I Love It: I love being functionally fit, and the side benefit is looking fit. It also shows my son there's nothing wrong with taking care of yourself.
How I Stay Motivated: I'm a fighter. I've always been a fighter. The few times when I have been at peace, I've been miserable. I want challenges, I crave them.

Making my body functionally fit to meet different physical and mental challenges is the ultimate rush.
BB Accomplishments: Not looking for any.
Forum Signature: Life is not a journey to the grave
with the intention of arriving safely in
a pretty and well preserved body, but rather
to skid in broadside, thoroughly used up,
totally worn out, and loudly proclaiming,
''Wow, what a ride!''
Anonymous

Join The Warrior Union: www.youtube.com/thewarriorunion
Last Updated: Oct 26, 2008 1:50pm

Progress Pictures
May 20, 2008 Dec 31, 2008
Fallen, but getting back up
This is what depression, injury, and sickness does to you. Take a good look. In a few months, it's gonna be completely different!  Lots more work to be done, but I'm up for it. With the grappling contest coming in Mar-Apr, this pic gives me motivation to get my ass in gear. Literally, haha!
Last Updated: Oct 27, 2008 9:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 10, 2008 11:22am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 10, 2008 11:22am

Goals:
Main Goal: Compete
Goal (Short): The arm is feeling better, and the workouts are coming along good!
Goal (Long): To be in functionally fit by my birthday next year (April 26), and maintain it.
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 6%
Upcoming Contest: Under the Stars Night Race...an adventure race that involves biking, swimming, and exploring the cit
Last Updated: Oct 27, 2008 10:12pm

BodyAnswers
DreMalone has answered 5 of 66 total questions.
View all 5 of DreMalone's BodyAnswers »

Have you ever had a lifting injury?
No
- Updated Aug 16, 2008 10:42pm

Do you sometimes use energy enhancing supplements?
No
- Updated Aug 16, 2008 10:42pm

Do you sometimes use fat burning supplements?
No
- Updated Aug 16, 2008 10:41pm

View all 5 of DreMalone's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 27, 2008 10:12pm

Videos of DreMalone
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
ROCKY BALBOA: IT AIN´T ABOUT HOW HARD YOU HIT ...
Play this video Played: 46
Description: Not me, obviously, but it's a huge inspiration for me.
Bodybuilding Low Carb PIZZA -(part 2)
Bodybuilding Low Carb PIZZA -(part 2)
Play this video Played: 162
Description: My "patna-n-crime" Sicily from TWU cookin' it up. Part 2. I highly recommend this one, too!
Bodybuilding Low Carb PIZZA -(part 1)
Bodybuilding Low Carb PIZZA -(part 1)
Play this video Played: 131
Description: My "patna-n-crime" Sicily from TWU cookin' it up. Part 1. I highly recommend this!
Last Updated: May 20, 2008 11:43am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2008 10:12pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Dec 2, 2008 11:23am

Doc says I can go back to grappling in a few more weeks, that my arm will be better. Thing is, it feels good now. I can do pushups again, but for more strenuous work, I should lay off the grappling til then.

I hate getting injured, haha!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 20, 2008 11:43am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 59 View All Posts
Posts Per Day: 0.14
Last Activity: Today, 8:35am
Recent Threads:


Workout Program:
My workout consists of bodyweight exercises. I do one Push movement (dips, push ups), one Pull movement (pull ups), 1 leg exercise (lunges, squats), 1 ab movement (vacuums, ab tightening).

I also do burpees. If you honestly want to lose weight fast and get your conditioning up, do burpees. To...

Favorites
Hobbies:
  • Hiking
  • MMA
  • Boxing
Healthy Foods:
  • Chicken
  • Tuna
  • Brown rice
Workout Music:
  • Hip Hop, Heavy Metal
Last Updated: Nov 3, 2007 9:24am

Friends (52)
~Michele~
 

AllisonMoyer
Photo by David Kippen
 

briefsnboxers
 

elke78
 

FITCHRIS
 

wolfe4life
Night Show
 

littlred67
purple legs
 

Marzia
Got my competition suit at Passionfruitdesigns
 

lilbuck
 

Last Updated: Nov 4, 2008 6:23am

Visitor Comments (57)
[ Leave DreMalone a Comment ]
Need more muscle definition and less fat. FrancescaH [ View Profile ]
Jan 2, 2009 1:53am
Thanks so much, it's been tough:) Thanks 4 the friends add also, good luck on your goals:) P.S. is this a pic of the gun show?
mommie_6 [ View Profile ]
Dec 31, 2008 11:46pm
Happy new year~~
MoJoFit [ View Profile ]
Dec 31, 2008 8:14pm
Happy New year, and make the best of your goals this year be safe Pauline
Me at a wedding! cawiau [ View Profile ]
Dec 31, 2008 9:16am
I will bro, I will keep you posted on how it goes! Kick ass bro!
HOTT Pink DawnMelanie [ View Profile ]
Dec 31, 2008 7:58am
Ah shucks! U R quite welcome. Wishing U and ur family all the BEST in 2009! *smile*
Me at a wedding! cawiau [ View Profile ]
Dec 31, 2008 7:54am
Same here bro, no resolutions! So what are the basics goals, care to share? Keep me posted and kick ass in 09 bro!
Me at a wedding! cawiau [ View Profile ]
Dec 30, 2008 2:19pm
Hey bro, how is everything? Keep me posted and have a Happy New year!
TheWarriorUnion [ View Profile ]
Dec 30, 2008 9:20am
Lots of love my friend! Happy New Year!
LilliMarlene [ View Profile ]
Dec 22, 2008 10:05am
Thank you..Have a Merry Christmas. Lilli :-)
Me at a wedding! cawiau [ View Profile ]
Dec 16, 2008 4:39pm
That is great bro, and remember to take it easy! As for m, I am still going at it, hoping to drop the fat!
Me at a wedding! cawiau [ View Profile ]
Dec 14, 2008 10:13pm
Sorry to hear about the injury bro! Hope all goes smoothly!
amysuds [ View Profile ]
Dec 3, 2008 1:48pm
Hey you! I am thinking of doing an NPC in April..maybe!
TheWarriorUnion [ View Profile ]
Nov 24, 2008 6:20pm
Hey bro, I'm glad you are feelin' better. Please take care of yourself and dont over do it. lots of love and respect my friend. Have a great week!
EgyptianLifter [ View Profile ]
Nov 19, 2008 12:19pm
wheres your grappling contest? wrestler right here :}
Me at a wedding! cawiau [ View Profile ]
Nov 19, 2008 11:39am
Hey bro, good to hear that everything is going well for you! As for me, just going at it day by day and moving forward!
Me at a wedding! cawiau [ View Profile ]
Nov 19, 2008 9:02am
THanks for the explanation bro, I greatly appreciate it! So, how is everything coming along?
liveandlove [ View Profile ]
Nov 13, 2008 8:10am
thank you !!!!
Me at a wedding! cawiau [ View Profile ]
Nov 13, 2008 7:55am
Hey bro, I can see difference, you stomach reduced in size! By the way I wanted to know: what is grappling? Keep me posted!
amysuds [ View Profile ]
Nov 5, 2008 4:10pm
Oh, thankyou so much!
TheWarriorUnion [ View Profile ]
Nov 1, 2008 12:27pm
Hope you had a Happy Halloween too! I added your pic the Myspace page.
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