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Membership Info
Member Since: Sep 5, 2006
BodyBlog Started: Dec 4, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 33
  • Overall: 16,974
Forum Posts: 57
BodyBlog Entries: 1
Comments to Others: 342
Forum Rep (?) :

Activity
Last Visit: Dec 6, 2008 6:40pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Mar 6, 2007 6:54am
Last Profile Update: Aug 15, 2008 5:47pm
Last Blog Post: Dec 3, 2006 4:39pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 133
Stalking (?) : 8
Discopolus

"For now I am just working on improving the definition in the bodyparts that I am lacking."

Personal Info And Background:
Real Name:
Sex: Male
Age: 25
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Jun, 2006
How I Started: Every since I was involved in Track & Field in college(UTEP)I always enjoyed lifting and improving my strength and physique. Working out is like a drug to me..VERY ADDICTING.
Why I Love It: I Love Working out because it's an escape from the outside world and it gives me a chance to take whatever stress or frustrations I have out in the gym.
How I Stay Motivated: I'm a TWO-TIME Division 1 Discus Champion so I know what it takes to be successful. Dedication and Discipline are a big part of being succussful with anything in life. I Love this sport because there is always room for improvement.
BB Accomplishments:
Forum Signature: -THE TRUTH WILL SET YOU FREE-
Last Updated: Apr 20, 2007 9:03am

Progress Pictures
Jun 21, 2006 Mar 4, 2007
The Beginng
This is when I began my Journey at 208.  I am currently "Bulking". This is 206lbs
Last Updated: Mar 6, 2007 6:47am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 3, 2006 1:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 3, 2006 1:12pm

Goals:
Main Goal: Transform My Body
Goal (Short): For now I am just working on improving the definition in the bodyparts that I am lacking.
Goal (Long): After my academy training I would like to bulk back up to 215 and stay around 5%.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: -5%
Upcoming Contest:
Last Updated: Dec 3, 2006 1:19pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Dec 3, 2006 1:19pm

Videos of Discopolus
This Member has not entered any Videos yet.
Last Updated: Dec 13, 2006 7:55am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 3, 2006 1:19pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Dec 3, 2006 4:39pm

I was busy doing a million things and I felt the need to get out of the house so I went for a random cardio/ab session. It went well I woriked up a good sweat and I feel much better now.


Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Chocolate Caramel Pecan
Started: Jun 21, 2006
Reason: My goal is to achieve lean mass
CytoSport Fast Twitch, 2.04 Lbs., Go Grape
Started: Sep 04, 2006
Reason: 
Last Updated: Dec 13, 2006 7:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 57 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 13, 2008 7:44pm
Recent Threads:


Workout Program:
Mon-Chest,Tue-Back/Shoulders,Wed-Leg1,Th u-Yoga,Fri-Leg2,Sat-Arms. Right now all of my reps are in the 12-15 range. Right now I'm focusing on my muscular endurance.
Last Updated: Dec 3, 2006 1:27pm

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Yoga
  • Golf
Magazines:
  • GQ
  • Flex
  • Muscle&Fitness
Healthy Foods:
  • Mahi Mahi
  • Asparagus
  • Spinach
Workout Music:
  • The List is way too long to post. Pretty Much everything.
Last Updated: Dec 3, 2006 1:27pm

Friends (135)
bigpumper
 

john22perry
 

john.velez1
204 Lbs.
 

mhcs1976
 

Johnstraining
 

Lanstrifer
 

_-Christian...
 

thickmass
 

mishca dolby
 

Last Updated: Aug 12, 2008 10:41am

Visitor Comments (414)
[ Leave Discopolus a Comment ]
Upload your profile picture! justintyme [ View Profile ]
Aug 11, 2008 1:02pm
wow man great job u lookin good
Blkmuscle40 [ View Profile ]
Aug 9, 2008 9:33pm
Whats going on bro...how is the transformation coming along?
Upload your profile picture! tiger04 [ View Profile ]
Aug 6, 2008 9:19pm
nm going on here. hope all is well. been busy with school and whatnot. u still lifting? ttyl, KIT!
hurdlegirl [ View Profile ]
Aug 6, 2008 2:51pm
Hey, well glad to have you back. I've finally turned a corner with my training & diet and have started to drop some weight. Thanks for saying hi :)
john22perry [ View Profile ]
Aug 6, 2008 2:38pm
oh ok I see so you should be alot bigger than what your pics are showing
john22perry [ View Profile ]
Aug 6, 2008 2:31pm
I been just doing my thang pimp, whats been going on with you man, i have not heard from you in months..Did you see me in the Ironman mag yet?
I need serious muscle buuilding Infiniteblaq [ View Profile ]
Aug 6, 2008 1:56pm
Thanks for the add. Best wishes to you in all your endeavors.
trash TrailrParkTrash [ View Profile ]
Apr 10, 2008 6:33am
How's spring training coming along?!
I need serious muscle buuilding Infiniteblaq [ View Profile ]
Mar 21, 2008 9:28am
Sup man? How is your workout coming along?
Upload your profile picture! tiger04 [ View Profile ]
Feb 22, 2008 6:33pm
just passing through! ne new progress pics, updates, stst updats, etc.?
trash TrailrParkTrash [ View Profile ]
Jan 9, 2008 8:53am
All the best in '08 bro!
warriorelite [ View Profile ]
Nov 26, 2007 8:24pm
How are things going for you? Its been a while. Just checking up on ya' to see how you are. Keep training hard.
AshFit [ View Profile ]
Nov 15, 2007 8:57am
thanks for the add, dom't be a stranger :)
Upload your profile picture! tiger04 [ View Profile ]
Nov 12, 2007 8:54pm
hey, bro! how is liftn going fo ya? haven't heard from u in forever and a day, lol, get at me! 1.
Upload your profile picture! tiger04 [ View Profile ]
Nov 4, 2007 4:12pm
ne thing new going on there? nm going on here, back on a 3 dy. workout. u? L8!
Upload your profile picture! tiger04 [ View Profile ]
Oct 1, 2007 5:01pm
what up bruh? hit the back/tris today. killed 'em both! u? ttyl! 1.
MalloryQuinn [ View Profile ]
Sep 28, 2007 10:43pm
GREAT profile pic! Look at those legs!!!
trash TrailrParkTrash [ View Profile ]
Sep 25, 2007 12:38pm
yo can you clean out your message boxes..it seems they are full! ;)
Upload your profile picture! andre366 [ View Profile ]
Sep 22, 2007 2:21pm
excellent abs dude, keep it up!
Upload your profile picture! newmexico123 [ View Profile ]
Sep 19, 2007 8:15pm
Do you recommend any gyms in El Paso?
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