Last Visit: Today, 11:46pm Last Forum Post: Yesterday, 11:51pm Last Photo Upload: Sep 17, 2008 8:53pm Last Profile Update: Nov 20, 2008 11:49am Last Blog Post: Oct 27, 2008 4:11pm
"Transformation time!! Time to shed down to 12% bodyfat...... Goal - 3 months."
Personal Info And Background:
Real Name:
Brian DiMattia
Sex:
Male
Age:
27
Location:
Old Forge, Pennsylvania, United States
Occupation:
Student.... Ruth's Chris Steak House
Personal Website:
Gym:
Pro Fittness
Gym Location:
Moosic PA
When I Started:
Sep, 2007
How I Started:
I was sick of being 220 pounds and didnt feel great about myself..I didnt look that bad but....One day I just got up and ran around the block and then i started running everyday and lost weight..Then the weight lifting began, and i felt like i was in high school again lifting like i did for football..Please read my full story in my blog.
Why I Love It:
The best feeling is the way i fel about myself..I wanted to do this for 8 years and now i did...I love the high i get from working out..I workout 5 days a week and i am hooked on it.i am 27 years young and am in the best shape of my life...
How I Stay Motivated:
Working out is my motivation. I look forward to it everyday. I hate off days.. I set 3 month goals for myself. I am always working towards something.
BB Accomplishments:
Deadlift 405 LBs
Getting a Six-pack.. Never thought that would happen.
My body forming into a Machine!
Forum Signature:
All it takes is Time-Patience -Devotion-Education to become what you want to be.
hey man
i m 17 but anwys
i m goin through the sme period u did like everyday i just take it us a new day to fight fat etc :) but can u give me the list for the powerfoods u used for abs cause when i got to the site it said had to the book. thanks man :P keep it up
Ahh thats good to hear man, i think i need to do like you and try something new..things been coming along,i think im on a hiatus right now but i will get back on track. Good luck with that new bench routine.
Hey man!I got to see the US gymnastic team (Beijing Team) perform this weekend. and see one of my inspirations for sports and bodybuilding Jonathan Horton! also I started dating a gorgeous girl who has been in my life for a while! Hope your well Keep pushing it man!
