Last Visit: Yesterday, 6:36am Last Forum Post: May 5, 2008 1:33pm Last Photo Upload:Never Last Profile Update: Nov 14, 2008 12:38pm Last Blog Post: Dec 16, 2008 11:02am
"Dare to Dream and work hard until I reach my goals. My journey from fat to fit."
Personal Info And Background:
Real Name:
Stephanie
Sex:
Female
Age:
36
Location:
Occupation:
Administration
Personal Website:
Gym:
Gym Location:
When I Started:
Jul, 2007
How I Started:
Looked in the mirror and realized I needed to make some changes to be healthy in old age and do some of my larger life goals.
Why I Love It:
seeing the changes...feeling the burn...reaching the goal
How I Stay Motivated:
fitness magazines...setting small goals...visual aids...seeing changes no matter how small...great friends
BB Accomplishments:
Finding several people who on bb.com actually take the time to read my blog and offer suggestions, encouragement, and motivation. Oh' and posting my before pictures. Benching 200lbs is another highlight. An increase in body self esteem needs to be recognized as well.
Forum Signature:
Dare to Dream, Dare to Soar
www.teambeachbody.com/daretosoar
Last Updated: Oct 17, 2008 5:53am
Progress Pictures
May 5, 2001
Jun 9, 2008
this is my before pic. It was taken sometime in 2001 or 2002. I have very few pictures of myself before I started this bodyspace. I didnt like them taken because I was ashamed of myself. It was still a few years later before I really started makeing changes.
Dare to Dream and work hard until I reach my goals. My journey from fat to fit.
Goal (Long):
My long term goal is to develop and maintain a healthy body that will allow me to live a fulfilling life. I have lots of things that I want to do such as skydiving, white water rafting, complete an obsticle course, and climb a rope using just my arms. All of these things are going to require that I am fit and strong. Being sexy and turning a few heads now and then will just be icing on the cake to let me know I have done it. All of this will happen with in the year.
“In reality, we don't manage time. We manage ourselves, our priorities, projects, and attitude” This is so true with every aspect of our life. I mean you hear people say they don’t have time to do something. The truth is they are choosing to do something else. That may not...
Just wanted to say hi! It's been a long time, and I'm starting over, yet again. This time I posted yucky pictures to keep myself accountable & will also be starting the bodyblog. It looks like you've got a great plan for 2009!!!
Hey Steph I wanted to wish everyone on my friends list a very Merry Christmas and you're next on the list! LOL!! So to you and yours I wish you a very Merry Christmas and a prosperous New Year.
How are your workouts going/ this is the worst time of year for a diet!!! I seem to be on the road back to hard core weight lifing leg press 410x10 yesturday and my leg feel like jello
feel like I am back to my old self before I had a seizure. Killer leg workout at the gym today, cant wait to hit the agin in two day for my chest/ tri's workout. I love the felling of being sore that means I did something. I am back
well back in the zone. yesturday's chest workout was great bench 135 x10 stop there wanted to go more but let not push it. Today the great feeling of being sore is back boy did I miss that.
Hello Stephanie, I haven't seen anny new pics for a long time here. How are you doin'? WHat are the news? Still lifting and melting fat? Tell me about your self. I am bulking up now and triing to balance my sides, cose I am scoliotic, my left side is smaller and weeker, i need to focus on that now. SO take ceare...
hey there sweetie .. just read ur comment from september ..sorry myself - I am out of hibernation ..and let me tell u not only was it so very needed.. it was the best thing i could have ever done-taking time off... will be blogging bout it later .. how ru doing ? sending snowflake smiles - deb :)